Spring Track Running Injuries

Spring Track Running Injuries

Spring Track Running Injuries Spring is here which means track season has started for thousands of students.  It also means..
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Top Running Injury No. 7: IT Band Syndrome

Top Running Injury No. 7: IT Band Syndrome

This is the seventh in a 10-part series outlining some of the most common injuries suffered by runners. One of...
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IT Band: Running with #RunChat

IT Band: Running with #RunChat

During RunChat on Sunday evening many runners mentioned that they have experienced issues with their IT Band. The Iliotibial Band...
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Race Recovery

Race Recovery

Race Recovery: Overcoming post-race aches and pains. Ok, it just goes to show: you REALLY don’t know what running a...
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Spring Sports Injury Report

Spring Sports Injury Report

We asked Athletic Trainer’s from across the nation questions about “spring injuries.” Here’s what Kristen Smith, head ATC and head...
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Transitioning to Minimalist Running

Transitioning to Minimalist Running

This is the story of how Kabri became a runner, and the tricks and tools she used along the way....
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Running4theMasses Uses Runner’s Relief

Running4theMasses Uses Runner’s Relief

Runner and running blogger, Chad, reached out to Medi-Dyne looking for some tools to help him and fellow runners. Here...
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