Runner’s Knee Runners knee or patellofemoral pain syndrome (PFPS) is the term used for non-specific pain that involves pain behind or around...
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One of the best ways of recovering from an extensive workout is multi-layer massage therapy. It not only feels great,...
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Cycling season is upon us and it’s time to get energized and think about new approaches to your health and well-being— to change, to grow, to...
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THINGS YOU SHOULD KNOW BEFORE EXERCISING by Joe Humphries It’s difficult to argue against the benefits of exercise; several studies...
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Shin splints typically occur below the knee either on the front outside part of the leg (anterior shin splints) or...
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Most Common Causes of Knee Pain Knee pain can be debilitating, but there are ways to treat it so you...
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2016 Holiday Gift Guide By Medi-Dyne Ambassador & Guest Blogger Jen Haught The holiday season is once again upon...
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70 Ways to Use SportShield Here at Medi-Dyne, one of our most popular products at is our 2Toms SportShield. We..
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SCARIEST Word for Runners: INJURY Here is how to NEVER hear that frightening word. Medi-Dyne is proud to welcome back Athlete...
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Recent Studies on IT Band Syndrome (ITBS): A Look at Hip and Knee Mechanics Illiotibial band syndrome (IT Band Syndrome...
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Tight Calf Stretches Our earlier blog post, Tight Calf Solutions, covered why flexible calves are critical to both performance and...
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You train for weeks, often months for a race. With the finish as your goal, you plan for everything...
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A lot of our customers want to know more about insoles, whether they are suffering from foot pain or they...
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If you’re a cyclist and you’ve ever had to deal with friction burn you know exactly how painful this condition...
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If you’re an athlete or you work out on a regular basis, pain is simply part of the equation. Different...
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If you test your body to the extreme, it’s basically a given that you will suffer some sort of injury....
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While athletes have long known that massage therapy can help relieve pain and promote recovery, scientists really didn’t know why...
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With Spring Training in full swing throughout Major League Baseball, people are getting excited about the upcoming season. Children and..
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When you invest in Medi-Dyne’s CoreStretch, you’re investing in lasting relief from pain. Whether your back is bothering you or you have...
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This is the 10th and final article in a series highlighting some of the most common injuries suffered by runners....
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This is the ninth article in a 10-part series exploring some of the most common injuries faced by runners. If...
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This is the eighth in a 10-part series outlining some of the most common injuries suffered by runners. Most runners,...
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This is the seventh in a 10-part series outlining some of the most common injuries suffered by runners. One of...
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Medi-Dyne is extremely proud to report that two of its products, the Cho-Pat® Achilles Tendon Strap and Cho-Pat® Golfer’s Elbow Support™, have received...
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Medi-Dyne is a proud supporter of Jessica Smith and the entire SLI Speedskating Team. Jessica won the U.S. National Championship,...
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This is the sixth in a 10-part series outlining some of the most common injuries suffered by runners. Nothing can...
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If you are tired of constant blistering or chafing, Medi-Dyne has an offer you can’t refuse. We’re giving away samples of our...
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This is the second in a 10-part series outlining some of the most common injuries suffered by runners. If you...
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This is the first in a 10-part series outlining some of the most common injuries suffered by runners. Achilles tendonitis...
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Medi-Dyne is helping U.S. speedskater Tamara Frederick in her preparation for the Winter Olympics, which begin February 6 in Sochi,...
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If you’re a runner, you know how much of a problem blisters and chafing can be. Nothing can ruin a...
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Hip flexor pain is a problem experienced by many people who lead active lifestyles. While the pain can be intense,...
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Plantar fasciitis can be extremely painful, and at times even debilitating. However, if you have the right equipment, such as...
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Many people suffer from muscle pain for various reasons. This can be caused by injuries such as pulled muscles that...
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