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THINGS YOU SHOULD KNOW BEFORE EXERCISING by Joe Humphries It’s difficult to argue against the benefits of exercise; several studies...
Shin splints typically occur below the knee either on the front outside part of the leg (anterior shin splints) or...
Most Common Causes of Knee Pain Knee pain can be debilitating, but there are ways to treat it so you...
2016 Holiday Gift Guide By Medi-Dyne Ambassador & Guest Blogger Jen Haught The holiday season is once again upon...
70 Ways to Use SportShield Here at Medi-Dyne, one of our most popular products at is our 2Toms SportShield. We..
SCARIEST Word for Runners: INJURY Here is how to NEVER hear that frightening word. Medi-Dyne is proud to welcome back Athlete...
Recent Studies on IT Band Syndrome (ITBS): A Look at Hip and Knee Mechanics Illiotibial band syndrome (IT Band Syndrome...
Runner’s Knee Runners knee or patellofemoral pain syndrome (PFPS) is the term used for non-specific pain that involves pain behind or around...
Tight Calf Stretches Our earlier blog post, Tight Calf Solutions, covered why flexible calves are critical to both performance and...
You train for weeks, often months for a race. With the finish as your goal, you plan for everything...
A lot of our customers want to know more about insoles, whether they are suffering from foot pain or they...
If you’re a cyclist and you’ve ever had to deal with friction burn you know exactly how painful this condition...
If you’re an athlete or you work out on a regular basis, pain is simply part of the equation. Different...
One of the best ways of recovering from an extensive workout is multi-layer massage therapy. It not only feels great,...
If you test your body to the extreme, it’s basically a given that you will suffer some sort of injury....
While athletes have long known that massage therapy can help relieve pain and promote recovery, scientists really didn’t know why...
With Spring Training in full swing throughout Major League Baseball, people are getting excited about the upcoming season. Children and..
When you invest in Medi-Dyne’s CoreStretch, you’re investing in lasting relief from pain. Whether your back is bothering you or you have...
This is the 10th and final article in a series highlighting some of the most common injuries suffered by runners....
This is the ninth article in a 10-part series exploring some of the most common injuries faced by runners. If...
This is the eighth in a 10-part series outlining some of the most common injuries suffered by runners. Most runners,...
This is the seventh in a 10-part series outlining some of the most common injuries suffered by runners. One of...
Medi-Dyne is extremely proud to report that two of its products, the Cho-Pat® Achilles Tendon Strap and Cho-Pat® Golfer’s Elbow Support™, have received...
Medi-Dyne is a proud supporter of Jessica Smith and the entire SLI Speedskating Team. Jessica won the U.S. National Championship,...
This is the sixth in a 10-part series outlining some of the most common injuries suffered by runners. Nothing can...
If you are tired of constant blistering or chafing, Medi-Dyne has an offer you can’t refuse. We’re giving away samples of our...
This is the second in a 10-part series outlining some of the most common injuries suffered by runners. If you...
This is the first in a 10-part series outlining some of the most common injuries suffered by runners. Achilles tendonitis...
Medi-Dyne is helping U.S. speedskater Tamara Frederick in her preparation for the Winter Olympics, which begin February 6 in Sochi,...
If you’re a runner, you know how much of a problem blisters and chafing can be. Nothing can ruin a...
Hip flexor pain is a problem experienced by many people who lead active lifestyles. While the pain can be intense,...
Plantar fasciitis can be extremely painful, and at times even debilitating. However, if you have the right equipment, such as...
Many people suffer from muscle pain for various reasons. This can be caused by injuries such as pulled muscles that...