4 Top Causes of Knee Pain

4 Top Causes of Knee Pain

Most Common Causes of Knee Pain Knee pain can be debilitating, but there are ways to treat it so you...

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10 Minutes a Day Keeps Back Pain Away

10 Minutes a Day Keeps Back Pain Away

Back Pain.  Most people have experienced it.  Some live with it every day.  In fact, lower back pain is one... 

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The Many Benefits of Multi-Layer Massage Therapy

The Many Benefits of Multi-Layer Massage Therapy

One of the best ways of recovering from an extensive workout is multi-layer massage therapy. It not only feels great,...

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Reducing Calf Pain Through Proper Stretching

Reducing Calf Pain Through Proper Stretching

There’s nothing fun about having to deal with a problem calf muscle. If you experience pain in this area you...

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How Massage Therapy Can Promote Long-Term Healing

How Massage Therapy Can Promote Long-Term Healing

While athletes have long known that massage therapy can help relieve pain and promote recovery, scientists really didn’t know why...

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Getting Familiar with Your CoreStretch

Getting Familiar with Your CoreStretch

When you invest in Medi-Dyne’s CoreStretch, you’re investing in lasting relief from pain. Whether your back is bothering you or you have... 

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Knee Pain: Solutions to Prevent Runner’s Knee

Knee Pain: Solutions to Prevent Runner’s Knee

Knee pain is one of the most common symptoms of injury that individuals experience during the summer months. People are generally more...

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Plantar Fasciitis Treatment: Stretch with ProStretch Plus

Plantar Fasciitis Treatment: Stretch with ProStretch Plus

Plantar Fasciitis Treatment is essential for athletes to get back to performing at their maximum capability. Plantar Fasciitis has been...

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Knee Pain : Are you experiencing Runner’s Knee?

Knee Pain : Are you experiencing Runner’s Knee?

The Issue Runner’s Knee is an injury that can be endured in many different ways. An athlete that continually is...

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#Runchat with David Hylton

#Runchat with David Hylton

#Runchat is an online Q&A Forum that allows runners from all walks of life to connect and share their trials...

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Tools that are Essential for Long Distance Runners!

Tools that are Essential for Long Distance Runners!

Howdy, hope everyone is off to a great week ! The Medi-Dyne Team had the opportunity to connect with Skye...

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Is lower back pain keeping you on the sideline?

Is lower back pain keeping you on the sideline?

Hope everyone had a wonderful Spring Break! I know I enjoyed the warm weather this weekend, and got my miles in outside...
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CoreStretch with Jennifer Edwards!

CoreStretch with Jennifer Edwards!

Hope everyone has been injury free this past week! If not let us help you get back to being healthy...

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Shoulder Injury?

Shoulder Injury?

The Shoulder is the Most Versatile Joint in the Body!  Hope everyone’s weekend adventures went great, and were injury free....

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Tight Hamstrings? Ouch!

Tight Hamstrings? Ouch!

Happy Tuesday!Hope everyone is pain and injury free today. Thank you to RunOn! and all the runners who stretched with...

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RangeRoller Sore Muscles After Tough Practices

RangeRoller Sore Muscles After Tough Practices

Running with Kids covers using the RangeRoller on sore muscles for tissue massage after tough runs or training, and even...

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Welcome to the Medi-Dyne Family Cho-Pat

Welcome to the Medi-Dyne Family Cho-Pat

Cho-Pat, a Welcome Addition At Medi-Dyne we’re excited to be able to offer you a comprehensive selection of pain relief...

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Join Medi-Dyne in the Fight Against Breast Cancer

Join Medi-Dyne in the Fight Against Breast Cancer

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Stay Off the Curb: Stretch with ProStretch Plus

Stay Off the Curb: Stretch with ProStretch Plus

If you’ve been relying on the curb for pre-run stretches, there’s something better. The ProStretch Plus enables you to stretch...

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Medi-Dyne Acquires Cho-Pat Support Products

Medi-Dyne Acquires Cho-Pat Support Products

Medi-Dyne Healthcare Products Acquires Cho-Pat® to enhance its position as  an International Leader in Pain Relief and Prevention.
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10 Minute Back Pain Relief: CoreStretch

10 Minute Back Pain Relief: CoreStretch

10 Minutes of Stretching a Day Can Take Back Pain Away! 3 easy stretches that cover the stretch the entire...

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Physical Therapists: Experts in Movement

Physical Therapists: Experts in Movement

About physical therapy Physical therapists (known in many countries as physiotherapists) are experts in developing and maintaining people’s ability to...

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Physical Therapists Help People be Fit for Life

Physical Therapists Help People be Fit for Life

Be Fit For Life Evidence shows that people who stay active are more likely to keep working, engaging in society...

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RangeRoller: Hard to Reach Muscles

RangeRoller: Hard to Reach Muscles

Chuck Swanson is a runner/athlete born and raised in Lincoln, Nebraska.   He runs a couple marathons and 3-6 road...

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Professionals Use ProStretch for Injury Prevention

Professionals Use ProStretch for Injury Prevention

Chain Reaction Injuries Have you ever sprained an ankle only to find a week later you’re suffering from lower back...

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How Flexible Are You?

How Flexible Are You?

 Test your flexibility with the StretchRite. How flexible are you? If you are a Coach, how flexible are your athletes?  ...

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Aches and Pains of a Beginner Biker

Aches and Pains of a Beginner Biker

The word beginner in the title is important, because that is what I am.   Of course I have ridden a...

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Beat the Heat, Run Faster!

Beat the Heat, Run Faster!

Sound enticing?   Let me assure you, it is.  Now, I am from Texas and beating the heat is something we...

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Race Recovery

Race Recovery

Race Recovery: Overcoming post-race aches and pains. Ok, it just goes to show: you REALLY don’t know what running a...

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Plantar Fasciitis, a Reason to Worry?

Plantar Fasciitis, a Reason to Worry?

This weekend I read an article about Seattle Mariner player Franklin Gutierrez suffering from Plantar fasciitis.  Last year it was...

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Spring Sports Injury Report

Spring Sports Injury Report

We asked Athletic Trainer’s from across the nation questions about “spring injuries.” Here’s what Kristen Smith, head ATC and head...

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Transitioning to Minimalist Running

Transitioning to Minimalist Running

This is the story of how Kabri became a runner, and the tricks and tools she used along the way....

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The Pains of Trail Running

The Pains of Trail Running

This is the story of how Kabri became a runner, and the tricks and tools she used along the way....

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Running4theMasses Uses Runner’s Relief

Running4theMasses Uses Runner’s Relief

Runner and running blogger, Chad, reached out to Medi-Dyne looking for some tools to help him and fellow runners. Here...

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The Importance of Running Form

The Importance of Running Form

Craig’s Corner: Form over function or function over form? Like any moving object, variables change at different speeds. For example,...

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A Beginning Runner’s Story

A Beginning Runner’s Story

This is the story of how Kabri became a runner, and the tricks and tools she used along the way....

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ProStretch Plus: A True Innovation in Pain Prevention

ProStretch Plus: A True Innovation in Pain Prevention

Necessity Is the Mother of Invention The ProStretch was originally developed by an auto mechanic who was rehabbing a knee...

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Golfers Increase Flexibility with CoreStretch

Golfers Increase Flexibility with CoreStretch

The term athlete has never more aptly applied to golfers than it does today. While strength continues to remain an...

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Flexibility During Marathon Training: The Stink Scare

Flexibility During Marathon Training: The Stink Scare

Welcome to Craig’s Corner: Running, Stretching, and Training Tips from Craig. As I mentioned in my previous blog, being flexible...

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Shin Splints in Runners

Shin Splints in Runners

If you are a runner, there is a very good chance that you have experienced shin pain.  The number one...

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Physical Therapists Fighting Global Cancer

Physical Therapists Fighting Global Cancer

Happy World Physical Therapy Day 2011. Today physical therapists across the world are celebrating, and rightfully so! According to the...

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