How to Relieve Heel Pain After Running

How to Relieve Heel Pain After Running

Follow up with feet and calf stretching and strengthening exercises to increase flexibility and orthotic devices for comfort, improved stability, and to correct muscle imbalances. A few products that can help you relieve heel pain during and after running include...
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What is a Heel Cup, and How Does it Provide Relief for those with Sever’s Disease?

What is a Heel Cup, and How Does it Provide Relief for those with Sever’s Disease?

When your child is suffering from Sever’s disease, every step he/she takes puts pressure on the Achilles tendon resulting in pain. To help relieve the pain, we have put together 3 of the best Tuli’s heel cups for Sever’s disease.
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Sever’s Disease for Parents: What is Sever’s Disease and How to Treat It

Sever’s Disease for Parents: What is Sever’s Disease and How to Treat It

As a parent, your top priority is the health and safety of your child. This is why it can be so life-changing when a child is diagnosed with a condition like Sever’s disease.
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5 Reasons You Should Take a Walk Every Day

5 Reasons You Should Take a Walk Every Day

For some of us, hitting the gym every day is not our cup of tea, but there is good news! It turns out that taking the time to simply walk every day has some real tried and true benefits.
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Why is Stretching with ProStretch Better than Using a Curb?

Why is Stretching with ProStretch Better than Using a Curb?

Here is a list of 6 ways why stretching using a ProStretch is better than curb stretching.
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What is the Difference Between Plantar Fasciitis and Sever’s Disease?

What is the Difference Between Plantar Fasciitis and Sever’s Disease?

Heel pain is a common foot issue, especially if you’re active and spend a lot of time on your feet. There are several reasons you could be having a painful heel.
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Is the X-Brace the Best Brace for Sever’s Disease?

Is the X-Brace the Best Brace for Sever’s Disease?

Whether you’re an athlete yourself or you work with one, you know physical activity can take a severe toll on the body.
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Tuli's X Brace vs Regular Shoe Inserts

Tuli's X Brace vs Regular Shoe Inserts

There are a number of different ways to treat plantar fasciitis. Some of the more well-known ones include regular shoe inserts or braces, but how do you know what’s best for you?
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Reducing the Pain of Sever’s Disease and Plantar Fasciitis

Reducing the Pain of Sever’s Disease and Plantar Fasciitis

Heel pain is a common complaint among adults and active youth athletes, especially those participating in high impact activities including gymnastics, basketball, soccer, among others.
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Are Flip-Flops Really Bad for Your Feet?

Are Flip-Flops Really Bad for Your Feet?

People have worn this casual, “Y” shaped style of footwear since roughly 1,500 B.C. Nowadays, they come in eye-popping colors, patterns, and some even have built-in bottle openers. However, when it comes to functionality, flip-flops sacrifice arch support...
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5 Best Heel Cups for Plantar Fasciitis

5 Best Heel Cups for Plantar Fasciitis

Over time, your heel can only take so much, and finding relief might be a challenge. Tuli’s® Shock Absorbers for Your Feet® by Medi-Dyne have been the standard for heel cups and heel protection for over 25 years. 
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