The Benefits of Stretching before a Workout

The Benefits of Stretching before a Workout

THINGS YOU SHOULD KNOW BEFORE EXERCISING by Joe Humphries It’s difficult to argue against the benefits of exercise; several studies...

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Top Fitness Trends for 2018

Top Fitness Trends for 2018

Top Fitness Trends for 2018 (No gym membership required!) Every New Year millions of us set health and fitness resolutions..

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The Woes of Smelly Hockey Equipment

The Woes of Smelly Hockey Equipment

The Woes of Smelly Hockey Equipment By: Patrick Smith   No matter how often I played, whether it was the...

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SCARIEST Word for Runners: INJURY

SCARIEST Word for Runners: INJURY

SCARIEST Word for Runners: INJURY Here is how to NEVER hear that frightening word. Medi-Dyne is proud to welcome back Athlete...

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#RunChat: Tweet to Win 2Toms

#RunChat: Tweet to Win 2Toms

Win ALL of these amazing 2Toms products! Just: 1. Follow us @2Toms and @MediDyne on Twitter 2. Tweet: Blister & Chafing Prevention...

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2Toms Blister & Chafing Prevention Sale

2Toms Blister & Chafing Prevention Sale

2Toms Blister & Chafing Prevention   2Toms®BlisterShield®, ButtShield® & SportShield® Join us this month on the Medi-Dyne Blog as we... 

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Warrior Hike:  Father & Son Team to Walk the Florida Scenic Trail

Warrior Hike:  Father & Son Team to Walk the Florida Scenic Trail

Beginning in January 2014, the father/son team of Rick Cardona and Rick Cardona Sr., both retired from the US Army...

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Medi-Dyne Announces 2015 Brand Ambassador Program

Medi-Dyne Announces 2015 Brand Ambassador Program

Medi-Dyne’s Brand Ambassadors will be a virtual team of passionate and enthusiastic individuals who embrace an active lifestyle. They will...

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Black Friday 2014 Starts Today

Black Friday 2014 Starts Today

Black Friday comes early!
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Must-See Cycling Routes Around the World

Must-See Cycling Routes Around the World

The National Geographic book Journeys of a Lifetime features 10 cycling routes around the world that every enthusiast should try to experience....

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Knee Pain: Solutions to Prevent Runner’s Knee

Knee Pain: Solutions to Prevent Runner’s Knee

Knee pain is one of the most common symptoms of injury that individuals experience during the summer months. People are generally more...

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Plantar Fasciitis Treatment: Stretch with ProStretch Plus

Plantar Fasciitis Treatment: Stretch with ProStretch Plus

Plantar Fasciitis Treatment is essential for athletes to get back to performing at their maximum capability. Plantar Fasciitis has been...

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Knee Pain : Are you experiencing Runner’s Knee?

Knee Pain : Are you experiencing Runner’s Knee?

The Issue Runner’s Knee is an injury that can be endured in many different ways. An athlete that continually is...

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Shin Splint Pain: Ouch!

Shin Splint Pain: Ouch!

The Issue Shin Splints are one of the injuries that occur most for runners. WebMD states that Shin Splints cause...

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IT Band Syndrome: A Common Running Injury.

IT Band Syndrome: A Common Running Injury.

Iliotibial Band Syndrome is one of the most common injuries that runners endure.  The IT Band is designed to assist...

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IT Band: Running with #RunChat

IT Band: Running with #RunChat

During RunChat on Sunday evening many runners mentioned that they have experienced issues with their IT Band. The Iliotibial Band...

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Is lower back pain keeping you on the sideline?

Is lower back pain keeping you on the sideline?

Hope everyone had a wonderful Spring Break! I know I enjoyed the warm weather this weekend, and got my miles in outside...
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Tight Hamstrings? Ouch!

Tight Hamstrings? Ouch!

Happy Tuesday!Hope everyone is pain and injury free today. Thank you to RunOn! and all the runners who stretched with...

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Run On! with Mitch Hayes

Run On! with Mitch Hayes

Hey guys! Hope everyone is having a terrific Tuesday, I know I am. I attended the grand opening the other...

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Welcome!

Welcome!

Allow us to introduce our Medi-Dyne Blogger: Lauren Thuman Lauren Thuman is an energetic and avid fitness enthusiastic. She loves...

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Want the Complete Pain Prevention Solution?

Want the Complete Pain Prevention Solution?

Medi-Dyne offers medically proven solutions to conditions such as; Plantar fasciitis, shin splints, and tight hamstrings. Medi-Dyne’s solution sets include support as well as stretching and strengthening to provide both immediate relief and long-term healing.

The following proven solutions are available at specialty sporting goods stores and Medi-Dyne.com.

 

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Professionals Use ProStretch for Injury Prevention

Professionals Use ProStretch for Injury Prevention

Chain Reaction Injuries Have you ever sprained an ankle only to find a week later you’re suffering from lower back...

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Tuli’s, Shock Absorbers for Your Feet

Tuli’s, Shock Absorbers for Your Feet

When people think “heel cups” they most likely think Tuli’s® because Tuli’s have been the standard for heel cups and...

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Increasing Calf Flexibility During Marathon Training

Increasing Calf Flexibility During Marathon Training

The Weekly Buzz: Certified Athletic Trainer and Coach, Nick Zaneto, wanted to increase calf flexibility to prevent injuries during his...

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Runner Overcomes Pre-Race Achilles Tendonitis

Runner Overcomes Pre-Race Achilles Tendonitis

Dedicating yourself to training for a race is an accomplishment in and of itself. But what happens when you suffer...

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Medi-Dyne Launches the “Weekly Buzz”

Medi-Dyne Launches the “Weekly Buzz”

We are excited to announce that we will begin publishing stories, feedback, and reviews that have been contributed to us...

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Welcome to Craig’s Corner

Welcome to Craig’s Corner

Welcome to Craig’s Corner: Running, Stretching, and Training Tips from Craig. We would like to introduce a new guest blogger,...

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Is Your Heel Pain Heel Spurs or Plantar Fasciitis?

Is Your Heel Pain Heel Spurs or Plantar Fasciitis?

Suffering from heel pain is bad enough but not knowing what’s causing it or how to make it stop just...

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Heel Pain in Children

Heel Pain in Children

Remember when you were growing up…children played baseball during baseball season, football during football season and spent most of their...

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Tired Aching Feet?  No more!

Tired Aching Feet? No more!

Tired Aching Feet?  No more! Traveling, work, and even your daily routine can take their toll on your body, especially...

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Overcoming Plantar Fasciitis, An Inspiring Story

Overcoming Plantar Fasciitis, An Inspiring Story

We were sent this testimonial from Arielle; runner, triathlete, and soon-to-be Ironwoman. She recently overcame 10-months of pain and suffering,...

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And the Champions Are…

And the Champions Are…

After two months of preparation, a grueling week of voting, and a week of pure suspense; it is finally time...

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Back Pain Relief: Part 2

Back Pain Relief: Part 2

Preventing Pain Before It Begins
Since pain occurs after the imbalances arrive, not before, relying on pain as the only indicator that your interconnective chain
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Back Pain Relief: Part 1

Back Pain Relief: Part 1

The High Cost of Back Pain

Back pain, it’s hard to live with but it’s something everyone is likely to deal with at some point. Lower back pain is one of the top

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We’d Like to Make a Donation to Your Athletic Department

We’d Like to Make a Donation to Your Athletic Department

DEADLINE EXTENDED! A simple video could help you win over $5000 in cash donations or equipment! Including a $2500 first...

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It’s a Big (Small) World

It’s a Big (Small) World

It's a big world out there for a small company like ours, and getting there can be difficult.  Through the Department of Commerce Small Business Administration, we expanded our market opportunities to over 100 partners in 70 countries around the word.
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Introducing the New RangeRoller

Introducing the New RangeRoller

Medi-Dyne Introduces RangeRoller Multi-layer Massage Therapy with Trigger Treads Medi-Dyne Healthcare Products announced the introduction of the new RangeRoller line...

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“Building a Champion” Medi-Dyne’s National Video Championships

“Building a Champion” Medi-Dyne’s National Video Championships

At Medi-Dyne we recognize that budget cuts are an issue for Athletic Departments nation-wide. We would like to give back...

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Contest to Offset Schools’ Budget Cuts

Contest to Offset Schools’ Budget Cuts

Medi-Dyne Announces Video Contest To Offset Schools’ Athletic Training Department Budget Cuts Colleyville, TX – September 12, 2011 – Medi-Dyne...

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Physical Therapists Fighting Global Cancer

Physical Therapists Fighting Global Cancer

Happy World Physical Therapy Day 2011. Today physical therapists across the world are celebrating, and rightfully so! According to the...

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Proven Heel Pain Solutions

Proven Heel Pain Solutions

After reading an interesting article by Gina Kolata, “As Sports Medicine Surges, Hope and Hype Outpace Proven Treatments”, we thought...

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Preventing Ankle Injury and Re-Injury

Preventing Ankle Injury and Re-Injury

Ankle injuries are one of the most common injuries world-wide. Injury to an ankle can increase the risk of re-injury...

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1-2 Punch to Knock Out Heel Pain

1-2 Punch to Knock Out Heel Pain

Suffering from Heel Pain? Heel pain is one of the most common complaints relating to the foot. Millions of people...

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5 Minutes of Stretching that Could Keep You Injury Free

5 Minutes of Stretching that Could Keep You Injury Free

We’ve spent the last few blog posts talking about the interconnective chain of muscles – how they work and how...

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Are You Suffering from a Chain Reaction Injury

Are You Suffering from a Chain Reaction Injury

Chain Reaction Injuries – They’re Not What You Think They Are You’ve probably heard it all your life…the toe bone...

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Your Back Pain May Be All in Your…Legs?

Your Back Pain May Be All in Your…Legs?

A misalignment of your body no matter how small, can wreak havoc from your head to your toes. Because the...

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Welcome to the Medi-Dyne Blog

Welcome to the Medi-Dyne Blog

Welcome to the Medi-Dyne Blog. We cover anything from your Interconnective Chain to how stretching and strengthening...
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