Welcome to the Medi-Dyne Blog

Welcome to the Medi-Dyne Blog

Welcome to the Medi-Dyne Blog. We cover anything from your Interconnective Chain to how stretching and strengthening can help you to prevent pain and injury. Come back each Wednesday to see what new information we have found on physical therapy, athletic training, podiatry, running, health and fitness.  Feel free to send us any questions you may have or topics you would like to see covered.

Also in Posts

Why is Stretching with ProStretch Better than Using a Curb?
Why is Stretching with ProStretch Better than Using a Curb?

Here is a list of 6 ways why stretching using a ProStretch is better than curb stretching.
Read More
What is the Difference Between Plantar Fasciitis and Sever’s Disease?
What is the Difference Between Plantar Fasciitis and Sever’s Disease?

Heel pain is a common foot issue, especially if you’re active and spend a lot of time on your feet. There are several reasons you could be having a painful heel.
Read More
Your Child's Heel Pain Could Be Sever's Disease
Your Child's Heel Pain Could Be Sever's Disease

If your child is involved in sports, heel pain is likely to be in your future and your child’s heel pain is not something you want to ignore. That heel pain could be Sever’s disease. Not uncommon in active, growing youth...
Read More