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Welcome to the Medi-Dyne Blog

Welcome to the Medi-Dyne Blog

Welcome to the Medi-Dyne Blog. We cover anything from your Interconnective Chain to how stretching and strengthening can help you to prevent pain and injury. Come back each Wednesday to see what new information we have found on physical therapy, athletic training, podiatry, running, health and fitness.  Feel free to send us any questions you may have or topics you would like to see covered.

Also in Posts

Lower Back Pain
How to Stretch for Lower Back Pain Relief

Back pain is caused by numerous conditions, injuries, and lifestyle choices. You can reduce your risk for back pain by...
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Stinky Shoes
How to Deodorize Smelly Stinky Shoes, Boots, Cleats, and Skates?

For most athletes, the overwhelming stench of stinky sneakers is such a common occurrence that you don’t think twice about...
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Runner's Knee Pain
How to Relieve Pain from Runner's Knee

If you lead an active lifestyle or if you regularly involved in activities that place strain on your knees, then you are likely to experience runner’s knee at...
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