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This tool uses 3 different gear types that allow you to choose whether your massage feels soft, medium, or pinpoint to get the pain relief you need. This massage stick roller's uniquely designed 3-dimensional gears penetrate muscles more effectively than traditional flat massage rollers. The Type P Pro stick massage roller is designed for massaging deep into your muscles rather than rolling just the surface. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eEnhanced Comfort\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEach gear is made with our Skin Surface Technology (SST) to accurately allow the massage gear to connect with the skin and fascia. The blue and white gears have our softest SST that gives a softer and more tactile feel to your massage. The grey and blue gears have our medium SST. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eRecovery with Pinpoint Precision \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe red gear allows you to reach hard-to-get-to areas or adds intensity to your massage. 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It’s great to treat your tired and sore muscles. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eA gentler take on the standard roller, the Type A+ massage roller is the perfect tool for those looking for a softer massage experience. The Type A+ works great for both upper and lower extremities and features Skin Surface Technology (SST). SST allows the massage gears to accurately connect with skin and fascia, which helps with muscle rehydration and the elimination of knots.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDeep Tissue Therapy\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis stick massage roller has 5 gears that work great for both upper and lower extremities. It is designed for massaging deep into your muscles rather than rolling just the surface, so you can get more from your massage rolling experience. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMimic the techniques used by physical therapists and massage therapists with this massage stick. Massaging can help speed up recovery, eliminate muscle and tendon scarring, relieve soreness, and improve circulation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSkin Surface Technology (SST) for Enhanced Comfort\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe blue and white gears have our softest Skin Surface Technology (SST) and provide a softer and more tactile feel to your muscle massage. 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