Essential Hamstring Solution
Hamstring injuries are often due to hamstring or hip flexor inflexibility or abrupt stress on the hamstrings. Sudden sprints or other fast or twisting motions are a major cause of hamstring injuries.
Get Immediate Relief
When you’re in pain what you really want is relief.
Achieve Long Term Healing
Often immediate relief is only part of the solution.
That’s why Stretching, Strengthening, and often Massaging provide the long-term solution that will keep you pain free and at peak performance.
Essential Hamstring Solution includes the essentials for immediate relief and long term healing:
Step 1: Immediate Relief
COMPRESSION
Cho-Pat® Thigh Compression Sleeve
Moisture-wicking, light-weight sleeve supports your thigh, IT band, hamstrings, and quads.
Stabilize and provide supportto the hamstrings, IT band, and quad muscles.
Promotes circulation and warmth which controls fluid build-up and enhances healing.
Custom material is breathable and facilitates the movement of moisture away from the skin.
Step 2: Long-Term Healing
DEEP STRETCHING
Originally developed for use by physical therapists, CoreStretch:
Uses the body’s naturaltraction to achieve safe, effective stretches.
Delivers a variety of key stretches to activate the entire interconnected chain of core muscles (hamstrings, lower back, hips, piriformis, and glutes) in order to alleviate muscle compensation and further injury.
Delivers optimal stretching for 3 levels of fitnessthat can be used in seated, standing, or floor positions.
