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They work best in: athletic shoes, cleats, work boots and more spacious lace up shoes.\u003c\/p\u003e\n\u003ch2\u003eIdeal for:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePlantar fasciitis\u003c\/li\u003e\n\u003cli\u003eAchilles tendonitis\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSever’s disease\u003c\/li\u003e\n\u003cli\u003eShin splints\u003c\/li\u003e\n\u003cli\u003eHeel pain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"MsoNormal\"\u003eCommon Uses \u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHigh-impact sports and activities\u003c\/li\u003e\n\u003cli\u003eStanding or walking for long periods\u003c\/li\u003e\n\u003cli\u003eRepetitive heel impact\u003c\/li\u003e\n\u003cli\u003eAthletic training and recovery\u003c\/li\u003e\n\u003cli\u003eEveryday heel cushioning and comfort\u003c\/li\u003e\n\u003cli\u003eActive lifestyles and hard surfaces\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBest For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHeel cushioning and shock absorption\u003c\/li\u003e\n\u003cli\u003eStanding or walking all day\u003c\/li\u003e\n\u003cli\u003eSports and high-impact activities\u003c\/li\u003e\n\u003cli\u003ePlantar fasciitis discomfort\u003c\/li\u003e\n\u003cli\u003eSever’s disease discomfort\u003c\/li\u003e\n\u003cli\u003eHard surfaces and concrete floors\u003c\/li\u003e\n\u003cli\u003eEveryday heel comfort and support\u003c\/li\u003e\n\u003cli\u003eAthletic shoes, work shoes, and boots\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCommonly Used By\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eRunners and athletes\u003c\/li\u003e\n\u003cli\u003eNurses and healthcare professionals\u003c\/li\u003e\n\u003cli\u003eTeachers and retail workers\u003c\/li\u003e\n\u003cli\u003eWarehouse and construction workers\u003c\/li\u003e\n\u003cli\u003ePickleball and tennis players\u003c\/li\u003e\n\u003cli\u003eActive adults\u003c\/li\u003e\n\u003cli\u003eParents looking for heel cushioning support for active kids\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBio-Mechanically Designed\u003c\/h2\u003e\n\u003cp\u003eTuli’s Heel Cups have multi-cell, multi-layer design which absorbs shock and returns impact energy just like the system naturally found in your feet. When you walk or run, Tuli’s Heel Cups design bear down and rotate with the normal motion of the foot to absorb the shock. And just like a spring, Tuli’s Heel Cups returns that energy back for maximum comfort and performance.\u003c\/p\u003e\n\u003ch3\u003eMaximum Cushioning and Support\u003c\/h3\u003e\n\u003cp\u003eTuli's Heavy Duty Heel Cups provide immediate heel pain relief by cushioning the area of pain and elevating the heel bone. The additional cushion and elevation you get when you use Tuli’s Heavy Duty Heel Cups allow you to prevent and treat problems like sore heels and shin splints, and help you to maximize your athletic performance.\u003c\/p\u003e\n\u003ch3\u003eDesigned for Active Kids\u003c\/h3\u003e\n\u003cp\u003eSince they are available in a smaller size, Tuli’s Heavy Duty Heel Cups are ideal for treating active children and teens who suffer from Sever’s disease. 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Commonly used by those researching foot care topics such as plantar fasciitis, Sever's disease, and over-pronation.\u003c\/p\u003e\n\u003cp\u003eThe X Brace arch support also effectively helps to maintain proper foot alignment due to under-supported, overused feet, making it an ideal choice for foot support to wear with sandals or even barefoot.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnique \"X\" design for foot support  \u003c\/li\u003e\n\u003cli\u003eWear with sandals, socks, shoes, or barefoot\u003c\/li\u003e\n\u003cli\u003eAll the benefits of taping without all the time and tape\u003c\/li\u003e\n\u003cli\u003eIncludes integrated silicone strip on the heel to keep it in place\u003c\/li\u003e\n\u003cli\u003eSold as a pair\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMade in the U.S.A.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor optimal results, we recommend wearing Tuli's The X Brace initially for a few hours daily. 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Gradually increase the usage up to 12 hours per day as needed. It can be worn during or after activities, with or without shoes or socks. 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