What is the difference between the ProStretch Plus and ProStretch Original?
The ProStretch Plus is a little longer and wider which accommodates shoes up to size 14, and a weight limit of 300 lbs. It is adjustable for depth of stretch. By moving the heel rest up, the stretch is deepened and by moving the heel rest back, the stretch is lessened. The Plus model also includes a toe lift for advanced plantar fascia stretching.
The ProStretch Original weight limit is 250 lbs and fits adult shoes up to size 12.
Why is ProStretch Plus better than just normal stretching (on a wall, steps or curb)?
Check out our blog post "Stay Off the Curb: Stretch with ProStretch Plus" to find out why the ProStretch plus gives a superior stretch.
Do I need to use the ProStretch Plus while wearing shoes? Can I just wear socks?
The ProStretch Plus should be used while wearing shoes with a supportive, rubber sole.
What if my foot hangs off of the ProStretch Plus?
ProStretch Plus is intended for shoe sizes 14 or below. If your foot hangs off, that is absolutely fine if you do not use the adjustable toe piece. You are still able to obtain full use of the device even if it may look a little funny.
If your shoe size is 14 or greater, you should use the ProStretch Wood.
Do I have to stand while using the ProStretch Plus or can it be used in a seated position?
The ProStretch Plus can be used to provide therapy for a number of indications. Exercises and positions for each indication are provided in our instruction manual and video. You can find both of these on our Videos and User Guides page.
What is the benefit of the ProStretch Double (Bilateral)?
With the ProStretch Double, you are able to stretch both legs simultaneously and you can use the opposite leg as leverage to deepen the stretch of the other leg.
How do I put the CoreStretch together?
CoreStretch Assembly Instructions
The adjustment buttons on my CoreStretch are stuck. What should I do?
If you are having any trouble using CoreStretch, please contact customer service at 1-800-810-1740.
How do I adjust the length of the CoreStretch?
Locate the metal button in one of the numbered positions along the shaft of the CoreStretch. Press the button in and slide the pole up or down to adjust for height.
Does CoreStretch provide abdominal strengthening?
No, the CoreStretch is designed to stretch major muscle groups such as your back, shoulders, legs and hips.
How do I position or hold the CoreStretch properly?
Sit with a straight back and arms fully extended above your head. The handles should reach the center of your palms.
What are the plastic things on the StretchRite for?
The plastic pieces of the StretchRite are the handles you hold while stretching. They are designed to be easy to grip and allow for progressive stretching programs. You can increase your stretch by advancing to the next hand grip position.
What exercises can be done with StretchRite?
The product manual (provided with purchase) includes exercises and an instructional video is available online. You can find both of these on our Videos and User Guides page.
Is StretchRite adjustable for different heights?
The StretchRite has adjustable buckles at the end of the handles to allow for customizable length.