What are the plastic things on the StretchRite for?
The plastic pieces of the StretchRite are the handles you hold while stretching. They are designed to be easy to grip and allow for progressive stretching programs. You can increase your stretch by advancing to the next hand grip position.
What exercises can be done with StretchRite?
The product manual (provided with purchase) includes exercises and an instructional video is available online. You can find both of these on our Videos and User Guides page.
Is StretchRite adjustable for different heights?
The StretchRite has adjustable buckles at the end of the handles to allow for customizable length.