Holiday Wellness - Essential Runner's Knee Solution


Essential Runner’s Knee Solution includes the essentials for immediate relief and long term healing:

There are many factors that play a part in developing runner’s knee.  Individuals who repeat movements such as jumping or running are among those at the highest risk for suffering runner’s knee symptoms.  Some runner’s knee causes include:

  • Injury – Having an injured kneecap, such as a fracture or a dislocation, can cause a lot of pain and is often linked to runner’s knee.
  • Overuse – Repetitive use of the knee joint is another of the most common runner’s knee causes.  Many times, this is due to running or jumping sports.
  • Muscle Control – If the muscles surrounding the knees or hips are not functioning properly, it puts added stress on the kneecap, resulting in runner’s knee symptoms.
  • Life – Life in general is one of the most common runner’s knee causes.  Aging, a person’s gender, and the lifestyle they lead are all factors that may contribute to the condition.

Get Immediate Relief -When you’re in pain what you really want is relief.

Achieve Long Term Healing -Often immediate relief is only part of the solution.  That’s why Stretching, Strengthening, and often Massaging provide the long-term solution that will keep you pain free and at peak performance.

Step 1:  Immediate Relief

SUPPORT-During Activity

Cho-Pat® Original Knee Strap

The Original Knee Strap stabilizes and tightens the kneecap mechanism.

    Reduces pain and discomfort, increasing mobility during activity.

    Applies pressure upon the patellar tendon below the kneecap to improve tracking

    Doctor recommended for over 20 years.

Step 2:  Long-Term Healing

MASSAGE

               RangeRollerTM  Original

               Innovative, multi-layer therapy tool.

    Enables massaging of both outer and inner layers of muscle and connective tissue with Exclusive Trigger TreadsTM.

    Increases circulation, relieve knots,warms muscles, eliminates scar tissue, and improves overall performance.

    The Original length delivers medium stiffnessin a convenient, portable size.