{"product_id":"total-body-stretch-bundle","title":"ProStretch® Total Body Stretch Bundle","description":"\u003cp\u003e\u003cstrong\u003eBuild a more complete stretching routine with the ProStretch Total Body Stretch Bundle.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis two-product system combines the CoreStretch with the ProStretch Z to help target major muscle groups throughout the back, shoulders, hips, hamstrings, glutes, and pelvis.\u003c\/p\u003e\n\u003cp\u003eWhether you're working on everyday flexibility, recovering after activity, or looking for more targeted ways to stretch hard-to-reach areas, each tool brings a different approach to your routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFull-Body Stretch. Targeted Stretch. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStrengthen. Instead of relying on a single stretching method, the Total Body Stretch Bundle combines two complementary tools:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-Body Stretch \u003c\/strong\u003ewith CoreStretch to target the back, shoulders, hamstrings, piriformis, glutes, and hips.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTargeted Stretch \u003c\/strong\u003ewith ProStretch Z to isolate areas throughout the lower back, hips, glutes, and pelvis.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrengthen\u003c\/strong\u003e with ProStretch Z using exercises based on Muscle Energy Techniques (METs) for pelvic alignment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUse the tools together to create a more comprehensive stretching routine or individually depending on the area you want to target.\u003c\/p\u003e\n\u003ch2\u003eFull-Body Stretch — \u003ca href=\"https:\/\/medi-dyne.com\/products\/corestretch\" title=\"Shop ProStretch® CoreStretch®\"\u003eProStretch® CoreStretch® \u003c\/a\u003e\n\u003c\/h2\u003e\n\u003cp\u003eCoreStretch uses the body's natural traction and leverage between the upper and lower body to create a deep, controlled stretch. Its design helps target the back, shoulders, hamstrings, piriformis, glutes, and hips while supporting flexibility and range of motion. The adjustable design and rotating handles allow you to change positions and movements to target different muscle groups throughout your stretching routine.\u003c\/p\u003e\n\u003ch2\u003eTarget \u0026amp; Strengthen — \u003ca href=\"https:\/\/medi-dyne.com\/products\/prostretch-z\" title=\"Shop ProStretch® Z\"\u003eProStretch® Z \u003c\/a\u003e\n\u003c\/h2\u003e\n\u003cp\u003eProStretch Z provides targeted leverage to help isolate and stretch the lower back, hips, glutes, piriformis, and surrounding muscles. Its ergonomic shape gives you greater control over stretch depth and positioning, making it easier to focus on specific areas. ProStretch Z can also be incorporated into strengthening exercises using Muscle Energy Techniques (METs) designed to engage muscles around the pelvis and lower back.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's Included \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1 ProStretch® CoreStretch® \u003cbr\u003e1 ProStretch® Z\u003c\/p\u003e","brand":"Medi-Dyne","offers":[{"title":"Default Title","offer_id":55026386239712,"sku":null,"price":134.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2975\/3632\/files\/total-body-stretch-bundle-prostretch-z-corestretch.jpg?v=1790360502","url":"https:\/\/medi-dyne.com\/products\/total-body-stretch-bundle","provider":"Medi-Dyne","version":"1.0","type":"link"}