FREE SHIPPING ON ORDERS OVER $25*

women performing exercises for plantar fasciitis

Plantar Fasciitis Exercises

Targeted plantar fasciitis exercises can help to strengthen the fascia, easing tension and promoting healing. Here is a list of easy exercises to...
Read More
Achilles Tendon Exercises - Medi-Dyne Healthcare Products

Achilles Tendonitis Exercises

Learn about Achilles tendinitis exercises and stretches suchas at-home routines using the ProStretch Plus, can help alleviate pain, promote healing, and prevent future injuries.
Read More

Heel spur pain

Heel Spurs Exercises

Effective stretching exercises and preventive measures to alleviate heel spur pain and prevent future discomfort.
Read More
Heel Pain Exercises - Medi-Dyne Healthcare Products

Heel Pain Exercises

Read More

Ankle Pain Exercises - Medi-Dyne Healthcare Products

Ankle Pain Exercises

In this article, we'll discuss effective home stretches, how to use the ProStretch® Plus to enhance your stretching routine, and key tips for preventing both ankle and calf pain.
Read More