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The patellar tendon is an essential tendon in the leg that enables the muscles to extend the knee, allowing an individual to kick a ball, jump up, or run up a hill. Patellar tendonitis is a condition that affects the tendon that connects the shinbone to the kneecap, or patella. The condition makes it difficult to participate in regular activities and can occur in individuals who play jumping or running sports, as well as other individuals.
When you understand what causes and symptoms there are, as well as what patellar tendonitis treatment options are available, you can resume your everyday activities and extra sports activities in no time. See our Patellar tendonitis exercises to learn more about how you can treat patellar tendonitis.
Patellar tendonitis causes include overuse. It can occur when you place repeated stress on your patellar tendon. The stress results in tiny tears in the tendon, and as the tears in the tendon increase, they cause pain from inflammation and a weakening. Some of the patellar tendonitis causes include:
Patellar tendonitis symptoms begin with pain located in the section of your patellar tendon between your kneecap (patella) and the area where the tendon attaches to your shinbone (tibia). Some common patellar tendonitis symptoms include:
It is not always required to see a medical professional when you feel the symptoms of this condition. If symptoms are minor, Medi-Dyne recommends some treatment options you can try on your own.
When you’re suffering from the pain of patellar tendonitis, what you really want is immediate relief. Patellar tendonitis treatments that provide immediate relief include supporting/bracing and compression.
Additionally, patellar tendonitis treatment that provides long term healing will be important to restoring functionality. Stretching exercises will help reduce muscle spasms and help lengthen the muscles and tendons. Weak thigh muscles contribute to the strain on your patellar tendon, making strengthening these muscles important.
Patellar tendonitis treatment solutions include:
Knee Support Products:
 Cho-Pat® Original Knee Strap★★★★★ The Original Knee Strap has been trusted by medical professionals to offer mobility and support to individuals suffering from Patellar Tendonitis. Wearing the strap allows users to get back to their everyday activities while relieving some of the pain of the condition. |
 Cho-Pat® Dual Action Knee Strap ★★★★★ The Dual Action Knee Strap is something you can wear during your workout or sports activities. It improves tracking and reduces displacement of the muscles, tendons, and kneecap. (5-Star Review) |
Stretching and Strengthening Products:
 StretchRite® Stretching Strap ★★★★★ StretchRite is designed to allow you to get a deep, effective stretch every time. When you feel the pain of patellar tendonitis, this improves flexibility to relieve the pain in your tight muscles! |
The knee is one of the most important joints in your body. If you suffer an injury or illness, the pain can be debilitating. We provide a selection of quality knee straps, patellar stabilizers, compression sleeves, and stretches to provide relief from knee pain symptoms and accelerate your recovery.
Choose from a range of the most innovative products for knee pain reduction by calling Medi-Dyne today. Contact us at 800-810-1740 or 817-251-8660.
PLEASE NOTE: The information on this website and article is for information only and should not be used as a substitute for consulting your doctor. Consult your doctor for proper diagnosis and rehabilitation.
