May 25, 2007 (Colleyville, TX) – Medi-Dyne Healthcare Products Ltd. announced today the national launch of the new SoftMoves™ Adhesive Gel Pads, the first self-adhering shock-absorbing gel pads that can be worn with or without shoes.
Stretching reduces tension that has built up in your spine and back muscles. This will eventually help your muscles be more relaxed throughout the day and relaxed back muscles lead to better posture. If you suffer from morning back pains, devote a few minutes to stretching and over time you will see a significant difference.
Cycling season is upon us and it’s time to get energized and think about new approaches to your health and well-being— to change, to grow, to challenge yourself. With that in mind, here are some tips on getting your body ready from head-to-toe.