Resources: ProStretch Plus

Make the most of your ProStretch Plus.

Find easy-to-follow user guide, along with expert-led stretching exercise videos designed to help you alleviate pain, improve flexibility, and enhance your recovery. Whether you're a beginner or experienced, these tools will help you unlock the full potential of your ProStretch Plus.

Site Content:

• ProStretch Plus: User Guide

PDF Files:

• ProStretch Plus: User Guide (English)
• ProStretch Plus: User Guide (Spanish)
• ProStretch Plus: User Guide (French)
• ProStretch Plus: user Guide (German)

Educational Videos:

• Getting started with ProStretch Plus
• Stretch shin splints
• Stretch to reduce heel pain
• Stretch inner/outer hamstring
• Stretch the inner/outer gastroc calf muscle
• Stretch for Achilles and calf pain