For Truck Drivers

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Proven Effectiveness

The CoreStretch® by ProStretch® provides a range of advantages that directly address the physical strains associated with long hours of sitting and driving. By incorporating CoreStretch exercises into their routine, truck drivers can alleviate tightness and tension in their muscles, particularly in the lower back, hips, and shoulders, which are often affected by prolonged periods of sitting.


CoreStretch Features


illustration of driver posture


Maintaining Good Posture

In order to maintain good posture while driving your muscles need to be loose and not tight. A key component to having loose muscles is stretching.

Employers and policymakers play a role in creating conditions that support the health and well-being of truck drivers.




Regular use of CoreStretch can enhance flexibility, improve your posture, and reduce the risk of common pain and injuries, ultimately promoting overall well-being and ensuring truck drivers can perform their duties comfortably and safely for extended periods.


truck driver



  • Reduced healthcare costs
  • Decreased absenteeism
  • Improved productivity
  • Lower turnover rates
  • Insurance premium reductions
  • Improved safety performance
  • Enhanced overall performance, reputation and brand image


Typical Health Issues Experienced by Truck Drivers



Back Pain


Degenerative Disc Disease


Excessive Use of The Lower Back Muscles


Cardiovascular Issues

Lack if physical activity and unhealthy eating habits may increase the risk of cardiovascular problems such as hypertension and heart disease.


Musculosketal Problems

Truck drivers may experience issues with other parts of the musculoskeletal system, such as neck and shoulder pain.


Pelvic Tilting

Sitting for extended periods of time leads to pelvic tilting, resulting in compromised respiratory practices, diminished blood circulation, and reduced performance levels.


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