The CoreStretch® by ProStretch® provides a range of advantages that directly address the physical strains associated with long hours of sitting and driving. By incorporating CoreStretch exercises into their routine, truck drivers can alleviate tightness and tension in their muscles, particularly in the lower back, hips, and shoulders, which are often affected by prolonged periods of sitting.
Maintaining Good PostureIn order to maintain good posture while driving your muscles need to be loose and not tight. A key component to having loose muscles is stretching. Employers and policymakers play a role in creating conditions that support the health and well-being of truck drivers. |
Regular use of CoreStretch can enhance flexibility, improve your posture, and reduce the risk of common pain and injuries, ultimately promoting overall well-being and ensuring truck drivers can perform their duties comfortably and safely for extended periods.
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Back Pain |
Degenerative Disc Disease |
Excessive Use of The Lower Back Muscles |
Cardiovascular Issues Lack if physical activity and unhealthy eating habits may increase the risk of cardiovascular problems such as hypertension and heart disease. |
Musculosketal Problems Truck drivers may experience issues with other parts of the musculoskeletal system, such as neck and shoulder pain. |
Pelvic Tilting Sitting for extended periods of time leads to pelvic tilting, resulting in compromised respiratory practices, diminished blood circulation, and reduced performance levels. |
For more information about a partnership please contact us or email us at sales@medi-dyne.com.