ProStretch Stretching Guide: Improve Flexibility & Prevent Injuries
Unlock the full potential of your flexibility with ProStretch. Whether you're an athlete looking to enhance performance or someone seeking relief from tight muscles and joint discomfort, this guide provides stretching exercises to improve mobility and prevent injuries. Discover how ProStretch products can help you stretch more effectively and achieve better results.
ProStretch’s unique rocker design holds the foot in the optimal position for a biomechanically accurate and efficient foot and leg stretch that increases flexibility and enhances overall performance.
STRETCHING EXERCISES
For the following exercises can be done using the ProStretch Original Single & ProStretch Original Double.
Instructions are available in the following languages: ESPANOL / FRENCH / GERMAN
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![]() To isolate the soleus/Achilles tendon, use the same process as the beginning "gastroc" stretch, steps 1 through 4, and continue the following:
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Feature Videos
ProStretch The Original
ProStretch Exercises
ProStretch Stretching Guide
Limited Warranty:
This program instruction manual and reference materials are sold “as is”without warranty on their performance, merchantability, or fitness for any particular purpose. The entire risk as to the results and performance of this product is assumed by you specifically by way of example but not limitation; in the event that you have a history of medical conditions, muscular disorders, deformities or are not in good health, you should consult with your physician before using this product.
However, to the original purchaser only, the manufacturer warrants the product to be free from defects in materials and faulty workmanship under normal use for one-year from the date of purchase. If the product becomes defective, during this one year period, it may be returned to the manufacturer for a replacement without charge with proof of purchase of the product.
The manufacturer makes no other warranties, expressed or implied, relating to the product, including any implied warranties of merchantability or fitness for a particular purpose, shall not be liable for indirect, social, or consequential damages resulting from the use of this product.