Size Guide: Tuli's Heavy Duty Gel Heel Cups

Best Used for: Athletic shoes, cleats, work boots, and spacious lace-up shoes

For Best Results: Allow time to become familiar with the feel of your heel cups.

Size Chart: US

YOUTH
Weight (lbs.)	Shoe Size (US)	Heel Cup Size
50 - 105	10.5Y - 6Y	Small
106 - 140	10.5Y - 4Y 4.5 - 6Y	Small Regular
141 - 170	10Y - 3Y 3.5Y - 6Y	Small Regular
ADULT - FEMALE
Weight (lbs.)	Shoe Size (US)	Heel Cup Size
90 - 105	5 - 7 7.5+	Small Regular
106 - 140	5 - 5.5 6+	Small Regular
141 - 175	5+	Regular
176+	5 - 10 10+	Regular Large
ADULT - MALE
Weight (lbs.)	Shoe Size (US)	Heel Cup Size
120 - 175	5 - 10.5 11+	Regular Large
176+	5 - 8.5 9+	Regular Large