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20% OFF SITEWIDE + FREE SHIPPING $30+ PURCHASE! - APPLY US STANDARD SHIPPING ONLY

Tuli's® Soft Moves™ Gel Heel Pads

Soft Moves™ for Heel adhesive pads
Soft Moves™ for Heel
Soft Moves™ for Heel adhesive pads
Soft Moves™ for Heel

SM00010

$6.39 $7.99

$7.99
You Save 20% ($1.60)
You Save 20% ($1.60)

UPC 038016200107

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Tuli’s Soft Moves Gel Heel Pads provide extra cushioning and shock absorption for the part of your foot carrying most of the weight, your heels.

Shock-Absorbing Fixigel Adhesive

Tuli’s Soft Moves are made with clear, shock-absorbing Fixigel adhesive that allow pads to be moved from foot to shoe and remain in place without falling or sliding.

Makes Any Shoe More Comfortable

No matter what shoes you put on your feet, Tuli’s Soft Moves Gel Heel Pads will make them more comfortable.

  • Flip-flops
  • Strappy Stillettos
  • Summer Sandals
  • And more

Customer Reviews

Based on 1 review Write a review

Do I stick Tuli's SoftMoves on my shoe or foot?

SoftMoves may be placed on either your foot or your shoe.

Can Tuli's SoftMoves be moved from shoe to shoe?

We recommend having separate pairs for each shoe. The natural adhesive works very well and is best if kept in the same shoe and not moved from pair to pair.

RELATED PRODUCTS

Size Guide
Size Guide: Tuli's Plantar Fasciitis Insoles

Tuli's Plantar Fasciitis Insoles can be trimmed to fit as needed. Place original shoe insole over Tuli's Plantar Fasciitis Insole and trim with scissors as needed.

Size Chart: US 

WOMEN
Shoe Size (US) Insole Size
6.5 - 8 Small 
8.5 - 10 Medium
10.5 - 12 Large
MEN
 Shoe Size (US) Insole Size
5.5 - 7 Small
7.5 - 9 Medium
9.5 - 11 Large
11.5 - 13 X-Large

 

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Size Guide
Size Guide: The X Brace

The X Brace is available in multiple sizes. Use the chart below to determine the correct X Brace size according to your U.S. shoe size.

To find the best support measure your arch circumference right below ball of foot and follow chart arch measurements below. 

Please Note: If your arch measurement is different from your shoe size select the appropriate size for your arch measurement. 

Size Chart:

Kids 
Shoe Size (US) The X Brace Size Arch
10 - 13.5 Youth  6.25" - 7.25"
1 - 4 X Small 7.25" - 8.25"
4.5 - 6.5 Small 8.25" - 9.25"
ADULT - FEMALE
Shoe Size (US) The X Brace Size Arch
4 - 5.5 X Small 7.25" - 8.25" 
6 - 8 Small 8.25" - 9.25"
8.5 - 10.5 Medium 9" - 10"
11 - 13 Large 10" - 11"
13.5 - 15.5 X Large 10.5" - 11.5" 
>15.5 2X Large 11.5" - 12.5"
ADULT - MALE
Shoe Size (US) The X Brace Size  Arch
5 - 7 Small 8.25" - 9.25"
7.5 - 9.5 Medium 9" - 10"
10 - 12 Large 10" - 11"
12.5 - 14.5 X Large 10.5" - 11.5" 
15 - 17 2X Large 11.5" - 12.5"

Children under the age of 16 that are wearing adult size shoes inevitably have a smaller arch.  If your child’s adult shoe size lands right on the edge of one of our adult sizes the smaller X Brace is usually the correct choice.

If you have an extremely wide or narrow foot and would like additional information about sizing please don’t hesitate to contact us.

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Size Guide
Size Guide: Tuli's So Soft Heel Cups

Best Used for: Athletic shoes, cleats, work boots, and spacious lace-up shoes

For Best Results: Allow time to become familiar with the feel of your heel cups. 

Size Chart: US 

ADULT - FEMALE
Weight (lbs.) Shoe Size (US) Heel Cup Size
90 - 175 5+ Regular 
176+ 5 - 10
11+		 Regular
Large
ADULT - MALE
Weight (lbs.)  Shoe Size (US) Heel Cup Size
120 - 175 5 - 10.5
11+		 Regular
Large
176+ 5 - 8.5
9+		 Regular
Large
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Size Guide
Size Guide: Tuli's Heavy Duty Gel Heel Cups

Best Used for: Athletic shoes, cleats, work boots, and spacious lace-up shoes

For Best Results: Allow time to become familiar with the feel of your heel cups. 

Size Chart: US 

YOUTH
Weight (lbs.) Shoe Size (US) Heel Cup Size
50 - 105 10.5Y - 6Y Small 
106 - 140 10.5Y - 4Y
4.5 - 6Y		 Small
Regular
141 - 170 10Y - 3Y
3.5Y - 6Y		 Small
Regular
ADULT - FEMALE
Weight (lbs.) Shoe Size (US) Heel Cup Size
90 - 105 5 - 7
7.5+		 Small
Regular 
106 - 140 5 - 5.5
6+		 Small
Regular
141 - 175 5+ Regular
176+ 5 - 10
10+		 Regular
Large
ADULT - MALE
Weight (lbs.)  Shoe Size (US) Heel Cup Size
120 - 175 5 - 10.5
11+		 Regular
Large
176+ 5 - 8.5
9+		 Regular
Large
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Size Guide
Size Guide: Tuli's Classic Gel Heel Cups

Best Used for: Walking and Normal Daily Activity

For Best Results: Allow time to become familiar with the feel of your heel cups. 

Size Chart: US 

ADULT - FEMALE
Weight (lbs.) Shoe Size (US) Heel Cup Size
90 - 175 5+ Regular 
176+ 5 - 10
11+		 Regular
Large
ADULT - MALE
Weight (lbs.)  Shoe Size (US) Heel Cup Size
120 - 175 5 - 10.5
11+		 Regular
Large
176+ 5 - 8.5
9+		 Regular
Large

Size Chart: EU 

ADULT - FEMALE
Weight (kg.) Shoe Size (EU) Heel Cup Size
41 - 79 35+ Regular 
80+ 35 - 42
43+		 Regular
Large
ADULT - MALE
Weight (kg.)  Shoe Size (EU) Heel Cup Size
54 - 79 37 - 43
44+		 Regular
Large
80+ 37 - 42
43+		 Regular
Large
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Size Guide
Sizing Guide: Tuli's Heavy Duty Heel Cups

Best Used for: Athletic shoes, cleats, work boots, and spacious lace-up shoes

For Best Results: Allow time to become familiar with the feel of your heel cups. 

Size Chart: US 

YOUTH
Weight (lbs.) Shoe Size (US) Heel Cup Size
50 - 105 10.5Y - 6Y Small 
106 - 140 10.5Y - 4Y
4.5 - 6Y		 Small
Regular
141 - 170 10Y - 3Y
3.5Y - 6Y		 Small
Regular
ADULT - FEMALE
Weight (lbs.) Shoe Size (US) Heel Cup Size
90 - 105 5 - 7
7.5+		 Small
Regular 
106 - 140 5 - 5.5
6+		 Small
Regular
141 - 175 5+ Regular
176+ 5 - 10
10+		 Regular
Large
ADULT - MALE
Weight (lbs.)  Shoe Size (US) Heel Cup Size
120 - 175 5 - 10.5
11+		 Regular
Large
176+ 5 - 8.5
9+		 Regular
Large
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Size Guide
Size Guide: Tuli's Classic Heel Cups

Best Used for: Walking and Normal Daily Activity

For Best Results: Allow time to become familiar with the feel of your heel cups. 

Size Chart: US 

ADULT - FEMALE
Weight (lbs.) Shoe Size (US) Heel Cup Size
90 - 175 5+ Regular 
176+ 5 - 10
11+		 Regular
Large
ADULT - MALE
Weight (lbs.)  Shoe Size (US) Heel Cup Size
120 - 175 5 - 10.5
11+		 Regular
Large
176+ 5 - 8.5
9+		 Regular
Large

Size Chart: EU 

ADULT - FEMALE
Weight (kg.) Shoe Size (EU) Heel Cup Size
41 - 79 35+ Regular 
80+ 35 - 42
43+		 Regular
Large
ADULT - MALE
Weight (kg.)  Shoe Size (EU) Heel Cup Size
54 - 79 37 - 43
44+		 Regular
Large
80+ 37 - 42
43+		 Regular
Large
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Size Guide
Size Guide: Tuli's Polar Bears

Size Chart

Heel Cup Size
Women Regular
Men Large

 

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Size Guide
Size Guide: Tuli's Cheetah Fitted

Fitted Sizing Information 

Tuli's Fitted Cheetah are mostly worn by athletic gymnasts and dancers. Otherwise, the One Size Fits All (OSFA) Tuli's Cheetah may be a better option. 

Measure the circumference of the instep in inches (around the arch of the foot).

Tuli’s Cheetahs® are sold as an individual unit, not as a pair.

Size Chart:  

Tuli's Cheetah Size  Instep Circumference
Fitted XS Up to 7.5 inches
Fitted Small 7.5 inches to 8.5 inches
Fitted Medium 8.5 inches to 9.5 inches
Fitted Large 9.5 inches to 10.5 inches
Fitted XL Over 10.5 inches
One Size Fits All (For Adults) with adjustable VELCRO® brand fasteners.
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