The ProStretch Nonagon foam roller is the ideal trigger point massage tool to help alleviate muscle soreness caused by lactic acid buildup, improving flexibility for active pain relief. The textured 9-sided foam roller design with a solid EVA foam core connects with the fascia with precision and allows for a deeper, stable, and secure roll without lifting your entire body weight.

Eases Muscle Tightness & Trigger Points 

The Nonagon foam roller features extruding oval nodules designed to mimic fingers and elbows for a natural feel as you roll out various parts of the body with a greater pressure range. It connects to the fascia on your quads, hamstrings, and back with precision.

Warm-up & Recovery at its Finest

This roller massager is an effective tool to add to your warm-up or cooldown routine. It’s also ideal to use before and after exercise or physical therapy.

Portable & Flexible

• This full-body roller is 13 inches in length.
• Made with a durable and soft foam material that is easily cleaned

What does a foam roller do and how to use it? 
Foam rolling is a type of myofascial release. As you work the roller across your body, the tension and knots that may have developed between your muscles and connective tissue will be released. This is crucial to your recovery after a hard workout and for easing stress and tension in between workouts. Click here to learn about the benefits of foam rolling and how to use it.