Before you allow your child to do Osgood-Schlatter disease exercises, ensure their safety by having them wear the Cho-Pat® Original Knee Strap. It offers the user comfort and mobility as they participate in Osgood-Schlatter disease stretches and exercises. It guides the kneecap into a grove, reducing displacement and pain in the area. It is comfortable to wear, so you won’t hear any complaints during Osgood-Schlatter disease exercises.
Understanding methods for how to prevent Osgood-Schlatter disease will not guarantee that the condition will not appear, but it can help to alleviate the pain, should the symptoms persist. How to prevent Osgood-Schlatter disease symptoms is by encouraging children to live a healthy lifestyle.
If they are overweight, encourage them to lose the weight. Help them understand that regular, moderate exercise is important. Additionally, have your children perform some Osgood-Schlatter disease stretches before and after they participate in strenuous activities or sports.
To learn more methods for how to prevent Osgood-Schlatter disease pain, call Medi-Dyne today at 1-800-810-1740 or 1-817-251-8660.