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When you want quality products that are easy to use and really work, turn to Medi-Dyne brands. We are dedicated to providing athletes, trainers, physical therapists, medical professionals and individuals the solutions they need for immediate pain relief and long-term healing. Most Medi-Dyne products have been designed by medical professionals and are used by active individuals in over 70 countries.

Our brands signify a commitment to the overall health and well-being of all of our customers. Medi-Dyne strives to provide high-quality, innovative, technologically superior products which provide injury treatment and prevention solutions for common sports injuries. Most importantly, the Medi-Dyne logo on a product ensures quality and results.

Size Guide
Sizing Guide: Tuli's Heavy Duty Heel Cups

Best Used for: Athletic shoes, cleats, work boots, and spacious lace-up shoes

For Best Results: Allow time to become familiar with the feel of your heel cups. 

Size Chart: US 

YOUTH
Weight (lbs.) Shoe Size (US) Heel Cup Size
50 - 105 10.5Y - 6Y Small 
106 - 140 10.5Y - 4Y
4.5 - 6Y		 Small
Regular
141 - 170 10Y - 3Y
3.5Y - 6Y		 Small
Regular
ADULT - FEMALE
Weight (lbs.) Shoe Size (US) Heel Cup Size
90 - 105 5 - 7
7.5+		 Small
Regular 
106 - 140 5 - 5.5
6+		 Small
Regular
141 - 175 5+ Regular
176+ 5 - 10
10+		 Regular
Large
ADULT - MALE
Weight (lbs.)  Shoe Size (US) Heel Cup Size
120 - 175 5 - 10.5
11+		 Regular
Large
176+ 5 - 8.5
9+		 Regular
Large
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Size Guide
Size Guide: Cho-Pat Dual Action Knee Strap

 

One size never fits all. That’s why Cho-Pat exclusively provides the Cho-Pat Dual Action Knee Strap in six sizes for a more accurate fit and maximum pain relief.

When sizing, it is best to measure the circumference of the leg at mid-kneecap.

If you are between sizes or if you have a larger upper leg (thigh), select the larger size.

DUAL ACTION KNEE STRAP SIZING

 XSmall

 9 in – 11 in  (23 - 28 cm)

 Small

 11 in – 13 in  (28 - 33 cm)

 Medium

 13 in – 15 in  (33 - 38 cm)

 Large

 15 in – 17 in  (38 - 43 cm)

 XLarge

 17 in – 19 in  (43 - 48 cm)

 XXLarge

 19 in – 21 in  (48 - 53 cm)

 

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Size Guide
Size Guide: The X Brace & The X Brace +PLUS

Tuli's® The X Brace® and The X Brace +PLUS™ is available in multiple sizes. Use the chart below to determine the correct X Brace size according to your U.S. shoe size.

To find the best support measure your arch circumference right below ball of foot and follow chart arch measurements below. 

Please Note: If your arch measurement is different from your shoe size select the appropriate size for your arch measurement. 

Size Chart:

Kids 
Shoe Size (US) The X Brace & The X Brace +PLUS Size Arch
10 - 13.5 Youth (Only for The X Brace) 6.25" - 7.25"
1 - 4 X Small 7.25" - 8.25"
4.5 - 6.5 Small 8.25" - 9.25"
ADULT - FEMALE
Shoe Size (US) The X Brace & The X Brace +PLUS Size Arch
4 - 5.5 X Small 7.25" - 8.25" 
6 - 8 Small 8.25" - 9.25"
8.5 - 10.5 Medium 9" - 10"
11 - 13 Large 10" - 11"
13.5 - 15.5 X Large 10.5" - 11.5" 
>15.5 2X Large  (Only for The X Brace) 11.5" - 12.5"
ADULT - MALE
Shoe Size (US) The X Brace & The X Brace +PLUS Size  Arch
5 - 7 Small 8.25" - 9.25"
7.5 - 9.5 Medium 9" - 10"
10 - 12 Large 10" - 11"
12.5 - 14.5 X Large 10.5" - 11.5" 
15 - 17 2X Large  (Only for The X Brace) 11.5" - 12.5"

Children under the age of 16 that are wearing adult size shoes inevitably have a smaller arch.  If your child’s adult shoe size lands right on the edge of one of our adult sizes the smaller X Brace is usually the correct choice.

If you have an extremely wide or narrow foot and would like additional information about sizing please don’t hesitate to contact us.

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Size Guide
Size Guide: Tuli's Heavy Duty Gel Heel Cups

Best Used for: Athletic shoes, cleats, work boots, and spacious lace-up shoes

For Best Results: Allow time to become familiar with the feel of your heel cups. 

Size Chart: US 

YOUTH
Weight (lbs.) Shoe Size (US) Heel Cup Size
50 - 105 10.5Y - 6Y Small 
106 - 140 10.5Y - 4Y
4.5 - 6Y		 Small
Regular
141 - 170 10Y - 3Y
3.5Y - 6Y		 Small
Regular
ADULT - FEMALE
Weight (lbs.) Shoe Size (US) Heel Cup Size
90 - 105 5 - 7
7.5+		 Small
Regular 
106 - 140 5 - 5.5
6+		 Small
Regular
141 - 175 5+ Regular
176+ 5 - 10
10+		 Regular
Large
ADULT - MALE
Weight (lbs.)  Shoe Size (US) Heel Cup Size
120 - 175 5 - 10.5
11+		 Regular
Large
176+ 5 - 8.5
9+		 Regular
Large
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Size Guide
Size Guide: Cho-Pat Original Knee Strap

The Cho-Pat Original Knee Strap is available in six sizes for a more accurate fit.

Measuring Instructions: Measure the circumference below the patella (kneecap). The Original Knee Strap can be worn on either knee, right or left.

Note: If you are between sizes, we suggest you order the smaller size.


Original Knee Strap Sizing

Small

10-12.5 in.;            25-32 cm.

Medium

12.5-14.5 in.;         32-37 cm.

Large

14.5-16.5 in.;         37-42 cm.

XLarge

16.5-18 in.;            42-46 cm.

XXLarge

18-21 in.;               46-53 cm.
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Size Guide
Size Guide: Tuli's Cheetah Fitted

Fitted Sizing Information 

Tuli's Fitted Cheetah are mostly worn by athletic gymnasts and dancers. Otherwise, the One Size Fits All (OSFA) Tuli's Cheetah may be a better option. 

Measure the circumference of the instep in inches (around the arch of the foot).

Tuli’s Cheetahs® are sold as an individual unit, not as a pair.

Size Chart:  

Tuli's Cheetah Size  Instep Circumference
Fitted XS Up to 7.5 inches
Fitted Small 7.5 inches to 8.5 inches
Fitted Medium 8.5 inches to 9.5 inches
Fitted Large 9.5 inches to 10.5 inches
Fitted XL Over 10.5 inches
One Size Fits All (For Adults) with adjustable VELCRO® brand fasteners.
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Size Guide
Size Guide: Tuli's So Soft Heel Cups

Best Used for: Athletic shoes, cleats, work boots, and spacious lace-up shoes

For Best Results: Allow time to become familiar with the feel of your heel cups. 

Size Chart: US 

ADULT - FEMALE
Weight (lbs.) Shoe Size (US) Heel Cup Size
90 - 175 5+ Regular 
176+ 5 - 10
11+		 Regular
Large
ADULT - MALE
Weight (lbs.)  Shoe Size (US) Heel Cup Size
120 - 175 5 - 10.5
11+		 Regular
Large
176+ 5 - 8.5
9+		 Regular
Large
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Size Guide
Size Guide: Tuli's Classic Heel Cups

Best Used for: Walking and Normal Daily Activity

For Best Results: Allow time to become familiar with the feel of your heel cups. 

Size Chart: US 

ADULT - FEMALE
Weight (lbs.) Shoe Size (US) Heel Cup Size
90 - 175 5+ Regular 
176+ 5 - 10
11+		 Regular
Large
ADULT - MALE
Weight (lbs.)  Shoe Size (US) Heel Cup Size
120 - 175 5 - 10.5
11+		 Regular
Large
176+ 5 - 8.5
9+		 Regular
Large

Size Chart: EU 

ADULT - FEMALE
Weight (kg.) Shoe Size (EU) Heel Cup Size
41 - 79 35+ Regular 
80+ 35 - 42
43+		 Regular
Large
ADULT - MALE
Weight (kg.)  Shoe Size (EU) Heel Cup Size
54 - 79 37 - 43
44+		 Regular
Large
80+ 37 - 42
43+		 Regular
Large
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Size Guide
Size Guide: Tuli's Plantar Fasciitis Insoles

Tuli's Plantar Fasciitis Insoles can be trimmed to fit as needed. Place original shoe insole over Tuli's Plantar Fasciitis Insole and trim with scissors as needed.

Size Chart: US 

WOMEN
Shoe Size (US) Insole Size
6.5 - 8 Small 
8.5 - 10 Medium
10.5 - 12 Large
12.5 - 14.5 X-Large
MEN
 Shoe Size (US) Insole Size
5.5 - 7 Small
7.5 - 9 Medium
9.5 - 11 Large
11.5 - 13 X-Large

 

Size Chart: EU 

EU
Shoe Size Insoles Size
36 - 38 Small 
39 - 41 Medium/Regular
42 - 44 Large
45 - 47 X-Large

 

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Size Guide
Size Guide: Tuli's Classic Gel Heel Cups

Best Used for: Walking and Normal Daily Activity

For Best Results: Allow time to become familiar with the feel of your heel cups. 

Size Chart: US 

ADULT - FEMALE
Weight (lbs.) Shoe Size (US) Heel Cup Size
90 - 175 5+ Regular 
176+ 5 - 10
11+		 Regular
Large
ADULT - MALE
Weight (lbs.)  Shoe Size (US) Heel Cup Size
120 - 175 5 - 10.5
11+		 Regular
Large
176+ 5 - 8.5
9+		 Regular
Large

Size Chart: EU 

ADULT - FEMALE
Weight (kg.) Shoe Size (EU) Heel Cup Size
41 - 79 35+ Regular 
80+ 35 - 42
43+		 Regular
Large
ADULT - MALE
Weight (kg.)  Shoe Size (EU) Heel Cup Size
54 - 79 37 - 43
44+		 Regular
Large
80+ 37 - 42
43+		 Regular
Large
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Size Guide
Size Guide: Cho-Pat Knee Stabilizer

The Cho-Pat Knee Stabilizer is available in five sizes for a more accurate fit and knee pain relief.

When sizing, it is best to measure the circumference at mid-kneecap and to specify whether it is the right or left knee. 

If you are between sizes, we suggest you select the larger size.

Patellar Knee Stabilizer Sizing

Extra Small

12-13 in.;      30-33 cm.

Small

13-14 in.;      33-36 cm.

Medium

14-16 in.;      36-41 cm.

Large

16-18 in.;      41-46 cm

Extra Large

18-19 in.;      46-48 cm.
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Size Guide
Size Guide: Cho-Pat Bicep Tricep Cuff

The Cho-Pat Bicep/Tricep Strap is available in five sizes for a more accurate fit and targeted pain relief from injuries like bicipital tendonitis. 

Measuring Instructions:
Measure Circumference of arm at Mid-Bicep
Note: If you are between sizes, we suggest you order the larger size.

 

Cho-Pat Bicep / Tricep Strap Sizing

 Small

 9 in – 10 in;  (23 – 25 cm.)

 Medium

 10 in – 11 in;  (25 – 28 cm.)

 Large

 11 in – 12.5 in;  (28 – 32 cm.)

 Extra Large

 12.5 in – 14 in;  (32 – 36 cm.)

 XX Large

 14 in – 16 in;  (36 – 41 cm.)
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Size Guide
Size Guide: Tuli's Gaitors 3/4 Length

Size Chart: US 

WOMEN
Shoe Size (US) Insoles Size
5 - 6 Small 
7 - 9 Medium/Regular
10 - 12 Large
13 - 16 X-Large
MEN
 Shoe Size (US) Insoles Size
3 - 4 Small
5 - 7 Medium
8 - 10 Large
11 - 14 X-Large

Size Chart: EU 

EU
Shoe Size Insoles Size
35 - 37 Small 
38 - 40 Medium/Regular
41 - 44 Large
45 - 47 X-Large

 

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Size Guide
Size Guide: Cho-Pat Upper Arm Strap

The Cho-Pat Upper Arm Strap is available in four sizes for a more accurate fit and targeted pain relief from swimmer’s arm. 

Measuring Instructions:
Measure Circumference of Arm Above The Bicep
Note: If you are between sizes, we suggest you order the smaller size.

 

Cho-Pat Upper Arm Strap Sizing

Small

7.5 in – 10 in; (19.05 cm – 25.4 cm)

Medium

10.5 in – 13 in; (26.67 cm – 33.02 cm)

Large

13.5 in – 16.5 in; (34.29 cm – 41.91 cm)
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Size Guide
Size Guide: Tuli's Polar Bears

Size Chart

Heel Cup Size
Women Regular
Men Large

 

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Size Guide
Size Guide: Tuli's Diamondbacks Insoles

Size Chart: US 

WOMEN
Shoe Size (US) Insoles Size
5 - 7 Small 
8 - 11 Medium/Regular
12 - 16 Large
MEN
 Shoe Size (US) Insoles Size
3 - 5 Small
6 - 9 Medium/Regular
10 - 14 Large

Size Chart: EU 

EU
Shoe Size (EU) Insoles Size
35 - 37 Small 
38 - 43 Medium/Regular
44 - 48 Large

 

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Size Guide
Size Guide: Tuli's Cheetah Fitted

Fitted Sizing Information 

Tuli's Fitted Cheetah are mostly worn by athletic gymnasts and dancers. Otherwise, the One Size Fits All (OSFA) Tuli's Cheetah may be a better option. 

Measure the circumference of the instep in inches (around the arch of the foot).

Tuli’s Cheetahs® are sold as an individual unit, not as a pair.

Size Chart:  

Tuli's Cheetah Size  Instep Circumference
Fitted XS Up to 7.5 inches
Fitted Small 7.5 inches to 8.5 inches
Fitted Medium 8.5 inches to 9.5 inches
Fitted Large 9.5 inches to 10.5 inches
Fitted XL Over 10.5 inches
One Size Fits All (For Adults) with adjustable VELCRO® brand fasteners.
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Size Guide
Size Guide: Cho-Pat Tennis Elbow Support

The Cho-Pat Tennis Elbow Support is available in four sizes for a more accurate fit and targeted pain relief from tennis elbow.  When sizing, it is best to measure the circumference of the upper forearm.  If between sizes, it is suggested that you order the smaller sized tennis elbow strap.

Tennis Elbow Support Sizing

Small

 9 in – 10.5 in;     23-27 cm.

Medium

 10.5 in – 12 in;   27-30 cm.

Large

 12 in – 13.5 in;   30-34 cm.

Extra Large

 13.5 in – 15 in;   34-38 cm.
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Size Guide
Size Guide: Cho-Pat Achilles Tendon Strap

The Cho-Pat® Achilles Tendon Strap™ is available in three sizes for a more accurate fit and Achilles tendonitis pain relief. 

Measuring Instructions:
Measure circumference at widest portion of your ankle.
Note: If you are between sizes, we suggest you order the smaller size.

Cho-Pat Achilles Tendon Strap Sizing: 

 Small

 Less than 10.5 in; (Less than 27 cm.)

 Medium

 10.5 in – 11.5 in; (27-29 cm.)

 Large

 11.5 in – 12.5 in.; (29-32 cm.)
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Size Guide
Size Guide: Cho-Pat Golfer’s Elbow Support

The Cho-Pat Golfer’s Elbow Support is available in four sizes for a more accurate fit and better elbow support. 

Measuring Instructions:

Measure Around the Arm Just Below the Elbow
Note: If you are between sizes, we suggest you order the smaller size.

 

Golfer’s Elbow Support Sizing

Small

8.5 in – 9.5 in;     21 – 24 cm.

Medium

 9.5 in – 11 in;     24 – 28 cm.

Large

 11 in – 12.5 in;   28 – 32 cm.

Extra Large

 12.5 in – 14 in;   32 – 36 cm.
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Size Guide
Size Guide: The X Brace & The X Brace +PLUS

Tuli's® The X Brace® and The X Brace +PLUS™ is available in multiple sizes. Use the chart below to determine the correct X Brace size according to your U.S. shoe size.

To find the best support measure your arch circumference right below ball of foot and follow chart arch measurements below. 

Please Note: If your arch measurement is different from your shoe size select the appropriate size for your arch measurement. 

Size Chart:

Kids 
Shoe Size (US) The X Brace & The X Brace +PLUS Size Arch
10 - 13.5 Youth (Only for The X Brace) 6.25" - 7.25"
1 - 4 X Small 7.25" - 8.25"
4.5 - 6.5 Small 8.25" - 9.25"
ADULT - FEMALE
Shoe Size (US) The X Brace & The X Brace +PLUS Size Arch
4 - 5.5 X Small 7.25" - 8.25" 
6 - 8 Small 8.25" - 9.25"
8.5 - 10.5 Medium 9" - 10"
11 - 13 Large 10" - 11"
13.5 - 15.5 X Large 10.5" - 11.5" 
>15.5 2X Large  (Only for The X Brace) 11.5" - 12.5"
ADULT - MALE
Shoe Size (US) The X Brace & The X Brace +PLUS Size  Arch
5 - 7 Small 8.25" - 9.25"
7.5 - 9.5 Medium 9" - 10"
10 - 12 Large 10" - 11"
12.5 - 14.5 X Large 10.5" - 11.5" 
15 - 17 2X Large  (Only for The X Brace) 11.5" - 12.5"

Children under the age of 16 that are wearing adult size shoes inevitably have a smaller arch.  If your child’s adult shoe size lands right on the edge of one of our adult sizes the smaller X Brace is usually the correct choice.

If you have an extremely wide or narrow foot and would like additional information about sizing please don’t hesitate to contact us.

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Size Guide
Size Guide: Tuli's RoadRunners Insoles

Size Chart: US 

WOMEN
Shoe Size (US) Insoles Size
5 - 7 Small 
8 - 9 Medium
10 - 12 Large
13 - 16 X-Large
MEN
 Shoe Size (US) Insoles Size
3 - 5 Small
6 - 7 Medium
8 - 10 Large
11 - 14 X-Large

Size Chart: EU 

EU
Shoe Size (EU) Insoles Size
35 - 37 Small 
38 - 40 Medium/Regular
41 - 44 Large
45 - 47 X-Large

 

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Size Guide
Size Guide: The X Brace & The X Brace +PLUS

Tuli's® The X Brace® and The X Brace +PLUS™ is available in multiple sizes. Use the chart below to determine the correct X Brace size according to your U.S. shoe size.

To find the best support measure your arch circumference right below ball of foot and follow chart arch measurements below. 

Please Note: If your arch measurement is different from your shoe size select the appropriate size for your arch measurement. 

Size Chart:

Kids 
Shoe Size (US) The X Brace & The X Brace +PLUS Size Arch
10 - 13.5 Youth (Only for The X Brace) 6.25" - 7.25"
1 - 4 X Small 7.25" - 8.25"
4.5 - 6.5 Small 8.25" - 9.25"
ADULT - FEMALE
Shoe Size (US) The X Brace & The X Brace +PLUS Size Arch
4 - 5.5 X Small 7.25" - 8.25" 
6 - 8 Small 8.25" - 9.25"
8.5 - 10.5 Medium 9" - 10"
11 - 13 Large 10" - 11"
13.5 - 15.5 X Large 10.5" - 11.5" 
>15.5 2X Large  (Only for The X Brace) 11.5" - 12.5"
ADULT - MALE
Shoe Size (US) The X Brace & The X Brace +PLUS Size  Arch
5 - 7 Small 8.25" - 9.25"
7.5 - 9.5 Medium 9" - 10"
10 - 12 Large 10" - 11"
12.5 - 14.5 X Large 10.5" - 11.5" 
15 - 17 2X Large  (Only for The X Brace) 11.5" - 12.5"

Children under the age of 16 that are wearing adult size shoes inevitably have a smaller arch.  If your child’s adult shoe size lands right on the edge of one of our adult sizes the smaller X Brace is usually the correct choice.

If you have an extremely wide or narrow foot and would like additional information about sizing please don’t hesitate to contact us.

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