Originally developed for therapy, CoreStretch uses the body's natural traction to provide a safe & highly effective stretch in the comfort of your own home.
CoreStretch targets the back, hamstrings, and hips, providing a deep and thorough stretch by focusing on the body's core. By creating leverage between the upper and lower body, the CoreStretch delivers a full-body stretch that can improve flexibility and range of motion.
- Effectively stretch all areas of the back, shoulders, hamstrings, piriformis, and hips.
- Comfortably put back in the state of traction to allow for optimal stretching.
- Easy to use and lightweight.
Ideal for:
- Up and lower back
- Shoulders
- Hamstrings
- Piriformis
- Glutes
- Pelvic and groin muscle
- Sciatica
- Shin splints
Swivel Action Versatility
Conventional stretching methods often result in the back curving, but the CoreStretch allows you to move all major muscle groups up and down, side-to-side, and in twisting motions.
Adjustable and Easy to Use
Lightweight, the CoreStretch can conveniently be taken to the office or gym to be used several times a day.
Regular use of CoreStretch can help improve flexibility. Additionally, compared to the cost of most physical therapy or personal trainer sessions, CoreStretch is an affordable option for everyone.
Resources
Make the most of your ProStretch® CoreStretch®.
Find easy-to-follow user guide, along with expert-led stretching exercise videos designed to help you alleviate pain, improve flexibility, and enhance your recovery. Unlock the full potential of your CoreStretch.
Site Content:
PDF Files:
Educational Videos:
How do I put the CoreStretch together?
CoreStretch Assembly Instructions
The adjustment buttons on my CoreStretch are stuck. What should I do?
If you are having any trouble using CoreStretch, please contact customer service at 1-800-810-1740.
How do I adjust the length of the CoreStretch?
For proper sizing, adjust the CoreStretch on one of the settings, numbered 1-10. Depress the button and lengthen the CoreStretch to the number which fully extends your arms and straightens your back but still allows for a comfortable grip with your hands.
Does CoreStretch provide abdominal strengthening?
No, the CoreStretch is designed to stretch major muscle groups such as your back, shoulders, legs and hips.
How do I position or hold the CoreStretch properly?
Sit with a straight back and arms fully extended above your head. The handles should reach the center of your palms.
Customer Reviews
5.0 Based on 33 Reviews
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DD
04/13/2025
Donald D.
United States
CoreStretch
Excellent. It is a great device to help our patients move better and improve flexibility.
MB
04/06/2025
Michael B.
United States
Good Workout
Good workout tool, gives a good stretch to the back and lower spine area, good for someone that has a stiff back.
K
04/01/2025
Karen 
United States
OMG so amazing and will be using every single day. I suffer from intractable nerve compression throughout most of my spinal column,plus have stenosis in my lumbar area which really challenges mobility. I found relief the first ten minutes of trying out the various positions and stretches. Usually by the end of the afternoon, I struggle to evrn stay upright due to the crushing pain that triggers spasms and mobility imbalances because gravitational pull is just too intense. I used to be able to stand in one place for hours on end with not even thinking about it. This ingenious device did exactly what I hoped it could do for me. Its like having a PT in house whenever you want some effective support for pain relief and help to lengthen and strengthen core ligaments and muscle tissue. Worth Every penny !
W
03/07/2025
William
United States
MK
02/21/2025
Marsha K.
United States
PT
I am using this for my scoliosis therapy. I love the feeling it gives when my back is aching. I feel taller since I started using it!
