I have struggled for years with lower back pain. Using this simple device has reduced my back pain significantly. I am extremely glad I bought one!
This is a great product that provides the essential stretch the I was looking for. Very well made.
Love it had it about a week now. Nice to have something keep you in good posture while stretching!
We have been using the CoreStretch in our clinic for the last two years and have had amazing results clearing out multiple fascial distortions and improving patient outcomes. Patient love it and often times want to buy one to have at home! It's a must have tool for your practice or to have at home!
CoreStretch is really good for getting a good hamstring and lower back stretch. Pulling you OVER your legs, CoreStretch does not let you "hunch" when used properly. I started using this for a small pre-run stretch and a longer post-run stretch...and in the last 2 months of using it, I've felt improvements in the tightness in my lower back. Different poses will deepen the stretch for different areas...all in all...i give it two thumbs up and a tool I would recommend if you are like me and hunch for hammie stretches or are lazy about stretching.
How do I put the CoreStretch together?
The adjustment buttons on my CoreStretch are stuck. What should I do?
If you are having any trouble using CoreStretch, please contact customer service at 1-800-810-1740.
How do I adjust the length of the CoreStretch?
Locate the metal button in one of the numbered positions along the shaft of the CoreStretch. Press the button in and slide the pole up or down to adjust for height.
Does CoreStretch provide abdominal strengthening?
No, the CoreStretch is designed to stretch major muscle groups such as your back, shoulders, legs and hips.
How do I position or hold the CoreStretch properly?
Sit with a straight back and arms fully extended above your head. The handles should reach the center of your palms.