Looking for a tool to get the most effective lower back stretch?
The CoreStretch® will help you stretch your way into lower back pain relief! CoreStretch was originally developed for Physical Therapy to help patients achieve a safe stretch by using the body’s natural traction.
Now the CoreStretch is available for your personal use at home!
CoreStretch delivers a deep and effective stretch for all areas of the back as well as the hamstrings and hips! Since it was originally developed for use by physical therapists, CoreStretch was designed with the understanding that all action initiates from the body’s trunk (or core). CoreStretch provides a stretch that both allows the tissues to relax and elongate and develops the major muscle groups that make up the core.
Unlike Any Other Solution for Achieving the Ideal Lower Back Stretch
Unlike conventional stretching methods that force the back to curve, the unique design of the CoreStretch elongates the back and allows the tissues to relax, enabling a deeper, more effective stretch of the back and the other muscles, tendons, and ligaments surrounding the core of your skeletal system and legs.
CoreStretch increases the range of motion, prevent injury, reduces pain, and speeds up recovery.
Ideal for:
Adjustable and Portable
CoreStretch provides optimal stretching for 3 levels of flexibility:
Lightweight and collapsible, the CoreStretch can conveniently be taken to the office or gym to be used several times a day. Fully collapsed, the CoreStretch easily fits under a desk or car seat.
Versatile and Affordable
Swivel action enables up-and-down, side-to-side, and twisting motions for all major muscle groups. Use CoreStretch for stretching tight hamstrings, hips, shoulders, glutes and for getting a great back stretch. And the CoreStretch costs less than most physical therapy or personal trainer sessions.
How do I put the CoreStretch together?
CoreStretch Assembly Instructions
The adjustment buttons on my CoreStretch are stuck. What should I do?
If you are having any trouble using CoreStretch, please contact customer service at 1-800-810-1740.
How do I adjust the length of the CoreStretch?
For proper sizing, adjust the CoreStretch on one of the settings, numbered 1-10. Depress the button and lengthen the CoreStretch to the number which fully extends your arms and straightens your back but still allows for a comfortable grip with your hands.
Does CoreStretch provide abdominal strengthening?
No, the CoreStretch is designed to stretch major muscle groups such as your back, shoulders, legs and hips.
How do I position or hold the CoreStretch properly?
Sit with a straight back and arms fully extended above your head. The handles should reach the center of your palms.