Articles


Back Pain

Effective Treatment of Lumbar Spinal Stenosis
Back Pain Relief
Into the Backstretch: Relief for Low-Back Pain Sufferer Boomer Times

Foot Care

Inexpensive Off-The-Shelf Shoe Inserts More Effective in Treating Heel Pain Than Custom-Made Arch Supports American Orthopaedic Foot and Ankle Society
Addressing Ankle Mobility to Decrease the Risk of Injury to the Lower Extremities
Foot Facts


Hamstring Pain

Tight Hamstrings


Stretching & Strengthening

Preventing Shoulder Injuries With 4 Simple Exercises
Hands On Approach Training & Conditioning
Core Flexibility – The Key to a Powerful Golf Game The American Chiropractor
In Pictures: On-The-Go Gym Gear Forbes.com
Stretching Facts
Does It Work Men’s Health
New Products Practical Horseman
Testing The Muscle Stretchers Fitness


Stress Relief

Holiday Stress Relief