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Tuli’s Heavy Duty Heel Cups Multi-Pack – 2, 4, or 6 Pairs
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Maximum Shock Absorption for High-Impact Activity
#1 Podiatrist Recommended Heel Cup*
Choose a convenient 2-Pack, 4-Pack, or 6-Pack to keep powerful heel support in multiple shoes or ready for every practice, game, or work shift.
Tuli’s Heavy Duty Heel Cups are engineered for individuals who need enhanced cushioning and impact protection during demanding activity. They are twice as thick as Tuli’s Classic Heel Cups and designed for higher-impact movement.
Built for Performance and Protection
Tuli’s Heavy Duty Heel Cups feature a multi-cell, multi-layer design inspired by the natural cushioning system of the foot. With every step, the cells compress and rebound to help absorb impact and return energy.
They are ideal for use in:
- Athletic shoes
- Cleats
- Work boots
- Court shoes
- Roomier lace-up footwear
Designed for Active Lifestyles
Tuli's Heavy Duty Heel Cups are commonly used by individuals who experience heel discomfort associated with high-impact activities. They may help provide cushioning and support during sports such as:
- Running
- Tennis/Pickleball
- Soccer
- Basketball
- Volleyball
- and others
They are also used by individuals seeking additional heel cushioning related to:
- Plantar fascia strain
- Achilles tendon strain
- Heel discomfort
- Shin discomfort
- Sever’s disease-related heel sensitivity in active youth
(Always consult a qualified healthcare professional for diagnosis and treatment recommendations.)
Why Choose the Multi-Pack?
✔ Keep pairs in multiple athletic shoes
✔ Support both heels
✔ Always have backups for practice or work
✔ Ideal for families with active lifestyles
Select the quantity that fits your routine — 2-Pack, 4-Pack, or 6-Pack.
Best Used for: Athletic shoes, cleats, work boots, and spacious lace-up shoes
For Best Results: Allow time to become familiar with the feel of your heel cups.

Are Tuli's Heavy Duty Heel Cups sold as a pair?
Yes. Tuli's Heavy Duty Heel Cups comes with two heel cups.
What is the difference between the Tuli's Heavy Duty Heel Cups and Tuli's Classic Heel Cups?
Tuli's Classic Heel Cups are ideal for everyday use with everyday shoes.
Tuli's Heavy Duty Heel Cups are recommended for athletic activities or longer periods of walking and standing. Twice as thick as Tuli's Classic Heel Cups, they are perfect in athletic shoes or more spacious lace-up shoes (like work boots, running shoes, etc.).
Both Tuli’s Classic Heel Cups and Heavy Duty Heel Cups work with the same patented multi-cell, multi-layer design that absorbs shock and returns impact energy just like the system naturally found in your feet.
What do the numbers on the bottom of the Tuli's Heavy Duty Heel Cups mean?
These numbers on the bottom of our heel cups are associated with the manufacturing process and have nothing to do with size.
Are the Tuli's Heavy Duty Heel Cups made of hard plastic?
No, all Tuli's heel cups are made from a soft but supportive material.
How much of a lift do the Tuli's Heavy Duty Heel Cups have?
The Tuli's Classic Heel Cups have a slight indiscernible lift depending on impact and weight. The Tuli's Heavy Duty Heel Cups have up to a 1/4 inch lift depending on impact and weight.
Do you wear the Tuli's Heavy Duty Heel Cups on the inside or outside of socks?
The Tuli's Heavy Duty Heel Cups are worn outside of socks.
What is the difference between the Tuli's Heavy Duty Heel Cups and Tuli's Heavy Duty Gel Heel Cups?
The Tuli's Heavy Duty Gel Heel Cups are softer and lighter, however both heel cup styles provide the same protection.
Do the Tuli's Heavy Duty Heel Cups contain latex?
Tuli's Heavy Duty Heel Cups are latex-free.
Do I really go by weight for heel cup sizing? What if I am overweight but have small feet or if I am underweight but have large feet?
Yes. Its best to go by weight and shoe size.
Can you wear Tuli's Heavy Duty Heel Cups with orthotics? Does the heel cup go on top of or underneath the insole?
It is recommended to wear one or the other.
Do I need to wear heel cups in both shoes?
Yes, to ensure proper balance, always wear Tuli's heel cups in both shoes.
Should the heel cup move in my shoe?
No, if the heel cup moves in your shoe, either your shoe or the heel cup is the wrong size or the shoe may not be suitable for a heel cup. Also this can happen for those with narrow heels.
Can I clean my pair of Tuli's Heavy Duty Heel Cups?
Tuli's Heavy Duty Heel cups may be hand washed with warm water and mild soap. Air dry.
HSA/FSA Questions:
For answers to common questions about using your HSA or FSA, please visit our HSA/FSA Eligible Products Page.
FAQ
Tuli’s® Heavy Duty Heel Cups are designed to provide shock absorption and heel cushioning during walking, running, and everyday activities. Many people use heel cups to help improve comfort associated with repetitive heel impact and plantar fasciitis discomfort.
Heel cups are commonly used to provide additional heel cushioning and support for people experiencing heel discomfort from sports, standing all day, walking on hard surfaces, or repetitive impact activities.
Heel cups designed with advanced shock absorption and cushioning can help improve comfort for people who spend long hours standing or walking on hard surfaces such as concrete floors.
Tuli’s® Heavy Duty Heel Cups are commonly used by active kids and teens who participate in sports and high-impact activities that place repetitive stress on the heels.
Many parents and coaches use heel cups to help provide additional heel cushioning and shock absorption for active children experiencing repetitive heel impact during sports and activities.
Tuli’s® Heavy Duty Heel Cups feature a patented multi-cell, multi-layer design that helps absorb and return impact energy with every step. Unlike many flat silicone heel cups, Tuli’s® Heel Cups are designed to move naturally with the foot for enhanced cushioning and comfort.
Yes. Tuli’s® Heavy Duty Heel Cups are designed to fit comfortably in many athletic shoes, work boots, cleats, and other roomy lace-up footwear styles.






