Posts
Foot Care
Can You Run with Achilles Tendonitis? Here’s How One Runner Overcame the Pain!
Dedicating yourself to training for a race is an accomplishment in and of itself. But what happens when you suffer...
Foot Care
Heel Pain in Children
Remember when you were growing up…children played baseball during baseball season, football during football season and spent most of their...
Foot Care
Tired Aching Feet? No more!
Tired Aching Feet? No more! Traveling, work, and even your daily routine can take their toll on your body, especially...
Foot Care
Overcoming Plantar Fasciitis, An Inspiring Story
We were sent this testimonial from Arielle; runner, triathlete, and soon-to-be Ironwoman. She recently overcame 10-months of pain and suffering,...
Foot Care
Proven Heel Pain Solutions
After reading an interesting article by Gina Kolata, “As Sports Medicine Surges, Hope and Hype Outpace Proven Treatments”, we thought...
Foot Care
1-2 Punch to Knock Out Heel Pain
Suffering from Heel Pain? Heel pain is one of the most common complaints relating to the foot. Millions of people...
Foot Care
5 Minutes of Stretching that Could Keep You Injury Free
A quick 5-minute stretching routine that helps you stay flexible, reduce pain, and prevent injuries—perfect for busy, active lifestyles.
Newest Articles
Health & Wellness
Weak Knees? Causes, Exercises and Knee Support Options
Weak knees can affect everyday movement, exercise, and confidence during activity. Learn common causes of knee weakness, exercises that may help strengthen the muscles around the knee, and knee sup...
Knee Pain
How to Choose the Best Knee Support for Running
Not sure which knee support to wear while running? Learn the differences between knee straps, sleeves and braces, what to look for in a running knee support, and how to choose the right level of su...
Health & Wellness
Cho-Pat Knee Straps: How Do They Work and When Should You Use One?
Do Cho-Pat knee straps really work? Learn more about common knee injuries and how Cho-Pat designs address the primary causes of knee injuries.
