Posts
Foot Care
I Think I have Plantar Fasciitis. Now What?
Plantar fasciitis is unfortunately very common, but there are tactics and remedies you can use to help ease the pain and recover...
Gymnastics Tips
5 Tips for Relieving Your Calf Pain
Calf pain symptoms include soreness, pain in the lower leg, inflammation, and, to a greater extent, difficulty in walking. The perennial question, how do I relieve calf pain effectively?
Foot Care
Sever’s Disease for Parents: What is Sever’s Disease and How to Treat It
As a parent, your top priority is the health and safety of your child. This is why it can be so life-changing when a child is diagnosed with a condition like Sever’s disease.
Foot Care
The X Brace Joins the Medi-Dyne Family of Brands
The X Brace is an effective, easy-to-use foot and heel support solution that complements Medi-dyne’s line of proven cushioning, support...
Gymnastics Tips
Why Stretching is So Important for World-Class Athletes
The world-class athletes competing in Russia the next few weeks know how vital stretching is to helping them perform at...
Newest Articles
Foot Care
The Best Stretches to Relieve Sever's Disease
If your child is experiencing heel pain, it may be related to Sever’s disease, a common condition in growing kids. This guide covers simple stretches and practical ways to reduce impact and improve...
Foot Care
Best Heel Cups for Plantar Fasciitis (2026 Guide)
Not all heel cups are the same. Learn the difference between Tuli's Classic and Tuli's Heavy Duty Heel Cups and find the best option for your lifestyle and comfort needs.
Foot Care
Heel Impact vs. Arch Support: What Your Feet Really Need
Struggling with heel pain or plantar fasciitis? Learn the difference between heel impact and arch support, and why balancing both can help you move more comfortably every day.
