Posts
Foot Care
I Think I have Plantar Fasciitis. Now What?
Plantar fasciitis is unfortunately very common, but there are tactics and remedies you can use to help ease the pain and recover...
Gymnastics Tips
5 Tips for Relieving Your Calf Pain
Calf pain symptoms include soreness, pain in the lower leg, inflammation, and, to a greater extent, difficulty in walking. The perennial question, how do I relieve calf pain effectively?
Foot Care
Sever’s Disease for Parents: What is Sever’s Disease and How to Treat It
As a parent, your top priority is the health and safety of your child. This is why it can be so life-changing when a child is diagnosed with a condition like Sever’s disease.
Foot Care
The X Brace Joins the Medi-Dyne Family of Brands
The X Brace is an effective, easy-to-use foot and heel support solution that complements Medi-dyne’s line of proven cushioning, support...
Gymnastics Tips
Why Stretching is So Important for World-Class Athletes
The world-class athletes competing in Russia the next few weeks know how vital stretching is to helping them perform at...
Newest Articles
Holiday Gifts for Athletes
Holiday Sneak Peek, Get Ahead on Gifts – Guide for Runners
Discover the best holiday gifts for runners with our guide featuring recovery tools, injury-prevention gear, and performance essentials that every runner will love.
Chafing Solutions
Fall Ultra Training: How to Prevent Chafing on Long Trail Miles
Train farther this fall without raw skin. Discover how ultra runners prevent chafing with sweat-proof, waterproof 2Toms® solutions that keep you strong through every mile.
Foot Care
Top 5 Reasons to Switch to a Soft Toe Separator
Not all toe separators are built for comfort. Learn why soft, adjustable options like Tuli’s Soft Moves offer a pain-free way to support alignment and foot health daily.
