Whether you’re an athlete yourself or you work with one, you know physical activity can take a severe toll on the body.
Maybe you’re the parent or guardian of a child who likes to stay active and play sports. You could even be a coach, who needs to make sure each player on your team and in your school stays healthy.
This is why many people are always looking for good remedies and effective treatments when sports-based ailments occur. One of the most common ailments that children transitioning into adolescence face is Sever’s disease.
Luckily, the best treatment for Sever’s disease can be a simple (but effective) brace – here’s a bit more about this condition, who might be impacted, and how the right treatment can alleviate the pain that comes with Sever’s disease.
Because the term “Calcaneal Apophysitis” is a mouthful that usually only medical professionals can pronounce without issue, Sever’s disease is a much more common and widely used term.
It’s worked its way into the sports community simply because it’s so common – most parents and coaches have seen their children or players develop it at some point. Even if you don’t immediately recognize the scientific or slang name, you may be familiar with the symptoms.
While calling it a “disease” is a bit of a stretch, and the term “syndrome” may be more applicable, this condition still causes pain. The pain comes from inflammation, and the source is the growth plate on the heel.
As any parent or coach knows, no two children are the same. Beyond just their personalities being different, their physical features are also unique. This goes for their growth patterns as well, and it sometimes sees some parts of the body change before others.
When the heel bone grows quicker and outpaces the growth of muscles and tendons in the leg, those muscles and tendons become tighter. This additional pressure on the heel leads to swelling, and it can happen to almost any child.
The most common ages to experience this condition are 10-15 for boys and 8-13 for girls. Not only does it make it hard to play high-impact sports like basketball,soccer, gymnastics, track and field, plus others, but it can even make it hard to walk without pain.
While it’s been proven that athletic activity can help children grow at a healthier rate, this can also exacerbate the pain of Sever’s disease either mildly or severely. The severity depends on both the case and the type of sports performed.
Pronated feet, flat or high arches, and even having one leg being shorter than the other will all put children at risk for the additional strain on their heels. Finally, being overweight can also exacerbate the condition through the added pressure on the feet.
No matter how serious the case is or what could make it worse, one thing is certain – anyone who has a child affected by it wants the best treatment available.
Finding the best treatment for Sever’s disease requires you to check out a few options. One solution is a heel cup. These slip onto the backs of the feet and provide a gentle bit of cushioning. While it may seem simple, it’s often just enough to shield the child’s heel from additional pressure.
There’s also the option to use stretching equipment to gently stretch the foot and lower leg. This can help work out the tension around the heel and allow the entire lower part of the leg to feel more relaxed as well. However, those looking for the best Sever’s disease treatment may also want to consider a brace.
Sometimes it’s the simplest items that are the most effective. When you’re wondering how to treat Sever’s disease, you should definitely check out Tuli’s X Brace.
This unique device wraps around the foot and provides a steady amount of support for the heel and arch. By offsetting pronation and bracing sensitive areas with the perfect amount of pressure, this brace can help a child even if their Sever’s disease is severe.
Tuli’s X Brace was designed by a chiropractor to mimic the Low-Dye taping method, which is often performed by medical professionals to help alleviate heel pain. Using the X Brace is like having a professional foot taping without the time, cost and waste associated with taping.
As an added benefit, it can also help treat foot paint from other common conditions such as Plantar Fasciitis.
This solution is also convenient and can be used barefoot, with or without socks, or with or without shoes.
There’s nothing more debilitating than an injury that limits your mobility. If you can’t move without pain, you are more than likely not going to do much moving.
Now imagine this from the perspective of a child, whose athletics and sporting interests may be what helps them burn off energy and function as an outlet for their emotions.
Luckily, Sever’s disease doesn’t have to be something your child must tolerate. Whether you’re their parent or you’re their coach, you can provide them with a top brace for treating this condition and helping them return to normal activity.
Has your child been complaining of heel pain?
Help them make sports and life in general more fun again by investing in the X Brace today.
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PLEASE NOTE: The information on this website and article is for information only and should not be used as a substitute for consulting your doctor. Consult your doctor for proper diagnosis and rehabilitation.