ProStretch Night Sock – Making Mornings Comfortable

ProStretch Night Sock – Making Mornings Comfortable

Medi-Dyne has released a new product to their ProStretch  brand, and it just may be the solution we have all been waiting for.

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2016 Holiday Fit Gift Guide

2016 Holiday Fit Gift Guide

2016 Holiday Gift Guide By Medi-Dyne Ambassador & Guest Blogger Jen Haught   The holiday season is once again upon...

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Spring Track Running Injuries

Spring Track Running Injuries

Spring Track Running Injuries Spring is here which means track season has started for thousands of students.  It also means..

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Back to School: Children’s Heel Pain Prevention

Back to School: Children’s Heel Pain Prevention

Heel pain in children is becoming increasingly common — especially in young athletes.  Their bodies are growing and changing more...

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You’ve Got Questions About Insoles? We’ve Got Answers.

You’ve Got Questions About Insoles? We’ve Got Answers.

A lot of our customers want to know more about insoles, whether they are suffering from foot pain or they...

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Why Your Feet Hurt When Running

Why Your Feet Hurt When Running

It’s the bane of runners everywhere – painful feet. Sometimes, it can get so bad that you wonder whether it...

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Top Running Injury No. 10: Plantar Fasciitis

Top Running Injury No. 10: Plantar Fasciitis

This is the 10th and final article in a series highlighting some of the most common injuries suffered by runners....

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Why are More Pro Athletes Dealing with Plantar Fasciitis?

Why are More Pro Athletes Dealing with Plantar Fasciitis?

USA Today recently ran an excellent article detailing various professional athletes’ struggles with plantar fasciitis. If you’ve ever suffered from the...

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Tips to Help Prevent Plantar Fasciitis from Returning

Tips to Help Prevent Plantar Fasciitis from Returning

Once you’ve been diagnosed with plantar fasciitis, you may feel like you are doomed to the condition coming back over...

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Choose the Right Shoes for Plantar Fasciitis

Choose the Right Shoes for Plantar Fasciitis

Plantar fasciitis can be extremely painful, and at times even debilitating. However, if you have the right equipment, such as...

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How Cyclists Can Deal with Plantar Fasciitis

How Cyclists Can Deal with Plantar Fasciitis

Most people associate plantar fasciitis with running, but it can be a big concern for cyclists as well. If you have...

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Plantar Fasciitis Treatment: Stretch with ProStretch Plus

Plantar Fasciitis Treatment: Stretch with ProStretch Plus

Plantar Fasciitis Treatment is essential for athletes to get back to performing at their maximum capability. Plantar Fasciitis has been...

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#Runchat with David Hylton

#Runchat with David Hylton

#Runchat is an online Q&A Forum that allows runners from all walks of life to connect and share their trials...

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Tools that are Essential for Long Distance Runners!

Tools that are Essential for Long Distance Runners!

Howdy, hope everyone is off to a great week ! The Medi-Dyne Team had the opportunity to connect with Skye...

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Is lower back pain keeping you on the sideline?

Is lower back pain keeping you on the sideline?

Hope everyone had a wonderful Spring Break! I know I enjoyed the warm weather this weekend, and got my miles in outside...
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CoreStretch with Jennifer Edwards!

CoreStretch with Jennifer Edwards!

Hope everyone has been injury free this past week! If not let us help you get back to being healthy...

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Run On! with Mitch Hayes

Run On! with Mitch Hayes

Hey guys! Hope everyone is having a terrific Tuesday, I know I am. I attended the grand opening the other...

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Welcome to the Medi-Dyne Family Cho-Pat

Welcome to the Medi-Dyne Family Cho-Pat

Cho-Pat, a Welcome Addition At Medi-Dyne we’re excited to be able to offer you a comprehensive selection of pain relief...

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Join Medi-Dyne in the Fight Against Breast Cancer

Join Medi-Dyne in the Fight Against Breast Cancer

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Stay Off the Curb: Stretch with ProStretch Plus

Stay Off the Curb: Stretch with ProStretch Plus

If you’ve been relying on the curb for pre-run stretches, there’s something better. The ProStretch Plus enables you to stretch...

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RangeRoller: Hard to Reach Muscles

RangeRoller: Hard to Reach Muscles

Chuck Swanson is a runner/athlete born and raised in Lincoln, Nebraska.   He runs a couple marathons and 3-6 road...

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Professionals Use ProStretch for Injury Prevention

Professionals Use ProStretch for Injury Prevention

Chain Reaction Injuries Have you ever sprained an ankle only to find a week later you’re suffering from lower back...

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What is Plantar Fasciitis?

What is Plantar Fasciitis?

What is Plantar fasciitis? Heel pain is one of the most common complaints relating to the foot. Millions of people...

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How Flexible Are You?

How Flexible Are You?

 Test your flexibility with the StretchRite. How flexible are you? If you are a Coach, how flexible are your athletes?  ...

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A Success Story: Tuli’s Heel Cups

A Success Story: Tuli’s Heel Cups

Dr. Murray Davidson was a podiatrist in Phoenix when his 13-year-old son, Jeff, came into his office complaining of sore...

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Race Recovery

Race Recovery

Race Recovery: Overcoming post-race aches and pains. Ok, it just goes to show: you REALLY don’t know what running a...

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Plantar Fasciitis, a Reason to Worry?

Plantar Fasciitis, a Reason to Worry?

This weekend I read an article about Seattle Mariner player Franklin Gutierrez suffering from Plantar fasciitis.  Last year it was...

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Spring Sports Injury Report

Spring Sports Injury Report

We asked Athletic Trainer’s from across the nation questions about “spring injuries.” Here’s what Kristen Smith, head ATC and head...

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The Pains of Trail Running

The Pains of Trail Running

This is the story of how Kabri became a runner, and the tricks and tools she used along the way....

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Running4theMasses Uses Runner’s Relief

Running4theMasses Uses Runner’s Relief

Runner and running blogger, Chad, reached out to Medi-Dyne looking for some tools to help him and fellow runners. Here...

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The Importance of Running Form

The Importance of Running Form

Craig’s Corner: Form over function or function over form? Like any moving object, variables change at different speeds. For example,...

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ProStretch Plus: A True Innovation in Pain Prevention

ProStretch Plus: A True Innovation in Pain Prevention

Necessity Is the Mother of Invention The ProStretch was originally developed by an auto mechanic who was rehabbing a knee...

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Suffering from Heel Pain?

Suffering from Heel Pain?

Are you suffering from heel pain? Chances are, you are in good company. Heel pain is one of the most common complaints relating to the foot.
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Let the Training (but not the pain) Begin

Let the Training (but not the pain) Begin

Welcome to Craig’s Corner: Running, Stretching, and Training Tips from Craig. Now that I’m over 40, being healthy is much...

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Medi-Dyne Launches the “Weekly Buzz”

Medi-Dyne Launches the “Weekly Buzz”

We are excited to announce that we will begin publishing stories, feedback, and reviews that have been contributed to us...

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Heel Pain in Children

Heel Pain in Children

Remember when you were growing up…children played baseball during baseball season, football during football season and spent most of their...

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Tired Aching Feet?  No more!

Tired Aching Feet? No more!

Tired Aching Feet?  No more! Traveling, work, and even your daily routine can take their toll on your body, especially...

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Overcoming Plantar Fasciitis, An Inspiring Story

Overcoming Plantar Fasciitis, An Inspiring Story

We were sent this testimonial from Arielle; runner, triathlete, and soon-to-be Ironwoman. She recently overcame 10-months of pain and suffering,...

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And the Champions Are…

And the Champions Are…

After two months of preparation, a grueling week of voting, and a week of pure suspense; it is finally time...

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Athletes and Medical Pros Shape ProStretch Plus

Athletes and Medical Pros Shape ProStretch Plus

An updated stretching tool designed to engage the entire interconnective chain of the lower leg from hamstring to toes is...

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Proven Heel Pain Solutions

Proven Heel Pain Solutions

After reading an interesting article by Gina Kolata, “As Sports Medicine Surges, Hope and Hype Outpace Proven Treatments”, we thought...

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1-2 Punch to Knock Out Heel Pain

1-2 Punch to Knock Out Heel Pain

Suffering from Heel Pain? Heel pain is one of the most common complaints relating to the foot. Millions of people...

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5 Minutes of Stretching that Could Keep You Injury Free

5 Minutes of Stretching that Could Keep You Injury Free

We’ve spent the last few blog posts talking about the interconnective chain of muscles – how they work and how...

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Are You Suffering from a Chain Reaction Injury

Are You Suffering from a Chain Reaction Injury

Chain Reaction Injuries – They’re Not What You Think They Are You’ve probably heard it all your life…the toe bone...

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