Prostretch Z Strengthening and Stretching Tool
Recovery & Injury Prevention

Unlock Relief and Flexibility with the ProStretch Z

Discover the ProStretch Z—your ultimate tool for relieving tight hips, sciatica, and back pain while improving strength, flexibility, and mobility.
lady with rotator cuff pain
Arm Exercises

Essential Stretching Exercises for Rotator Cuff Pain Relief and Rehabilitation

Explore how stretching can help with rotator cuff pain, find stretching exercises for post-surgery rehabilitation.
lady foam rolling leg
Gymnastics

What Does a Foam Roller Do and How to Use It?

A foam roller is an effective alternative solution to work your muscles out at home. Learn the benefits of foam rolling and how to use it.
Male jogger sitting massaging calf
Health & Wellness

Tight Calf Stretches and Exercises

Increased muscle flexibility to reduce the risk of tight calves using ProStretch. Here are stretches and exercises you can do using your ProStretch.
male runner suffering from Achilles tendonitis pain
Flexibility Exercises

Achilles Tendonitis Stretches and Exercises

Achilles tendonitis can be prevented by improving lower extremity strength, balance and flexibility. Learn about stretches and exercises for Achilles tendonitis.
Runner with calf muscles pain
Health & Wellness

How to Treat Pain in Calf Muscles After Running

It’s not uncommon to develop soreness in your muscles after a good run. Learn more about calf strain treatment for runners to help you find relief.
Women suffering from foot pain
Foot Pain & Care

What to do About Foot Pain?

Ball of foot pain can be caused by a variety of things, including your shoes. Learn about symptoms and treatments for foot pain.
Stretching the plantar fascia using ProStretch Plus
Flexibility Exercises

Stretches to Soothe Plantar Fasciitis Pain

Foot stretches for plantar fasciitis can put you on a path to healing. Here are some exercises to help you soothe plantar fasciitis with ProStretch Plus.
Kids playing soccer
Foot Exercises

The Best Stretches to Relieve Sever's Disease

If your child is suffering from heel pain, Sever’s disease may be to blame. Here are some simple stretches to help you relieve Sever's disease.

Newest Articles

Tuli's Foot Therapy Wrap fopr Plantar Fasciitis
Foot Care

Tuli’s Foot Therapy Wrap: The Ultimate Solution for Plantar Fasciitis Relief

Tuli’s Foot Therapy Wrap delivers targeted hot and cold therapy for fast, effective plantar fasciitis relief, all at an affordable price.
Tuli's Cheetah Gen2

Heel Pain and Gymnastics: What Every Parent Needs to Know

How to identify, treat, and manage heel pain in young gymnasts, including practical solutions like Tuli’s Cheetah, to keep them training pain-free and loving the sport.
Tuli's Foot Therapy Wrap
Medi-Dyne News

Introducing Tuli's® Foot Therapy Wrap

Medi-Dyne announces the release of the Tuli's® Foot Therapy Wrap, designed for targeted plantar fasciitis relief and combining cold and heat therapy in one innovative product.