Running with Kids covers using the RangeRoller on sore muscles for tissue massage after tough runs or training, and even...
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Runner’s Knee Runners knee or patellofemoral pain syndrome (PFPS) is the term used for non-specific pain that involves pain behind or around...
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Shin splints are a pain… literally. Often times it feels like we’re doing everything right and yet we still wind up with shin splints. So as a runner...
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Medi-Dyne’s Athlete Ambassador and Guest Blogger, Meghan Kennihan, has 10 tips for staying on track with your fitness and health...
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Shin splints typically occur below the knee either on the front outside part of the leg (anterior shin splints) or...
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2016 Holiday Gift Guide By Medi-Dyne Ambassador & Guest Blogger Jen Haught The holiday season is once again upon...
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70 Ways to Use SportShield Here at Medi-Dyne, one of our most popular products at is our 2Toms SportShield. We..
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SCARIEST Word for Runners: INJURY Here is how to NEVER hear that frightening word. Medi-Dyne is proud to welcome back Athlete...
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Summer Heat: How to Run, Train, and Race! Ambassador Blogger: Meghan Kennihan Medi-Dyne Ambassador: Meghan Kennihan @TrainWithMeghan It’s that...
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When we think about water activities its’ often a cool laps in the pool, the thrill of riding the waves,...
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Recent Studies on IT Band Syndrome (ITBS): A Look at Hip and Knee Mechanics Illiotibial band syndrome (IT Band Syndrome...
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Jumper’s knee can affect athletes in many sports. Athletes who participate in sports in which they do a lot of...
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Spring Track Running Injuries Spring is here which means track season has started for thousands of students. It also means..
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You train for weeks, often months for a race. With the finish as your goal, you plan for everything...
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Heel pain in children is becoming increasingly common — especially in young athletes. Their bodies are growing and changing more...
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Lacrosse bags stink. After both a full high school season and a sun-baked summer season the smell is absolutely revolting....
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We recently received from incredible feedback from a new 2Toms® SportShield that we thought we’d share… I was going to pick...
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A lot of our customers want to know more about insoles, whether they are suffering from foot pain or they...
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Heel spurs can be extremely painful, basically causing the ligament that attaches to your foot (the plantar fascia) to separate...
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It’s the bane of runners everywhere – painful feet. Sometimes, it can get so bad that you wonder whether it...
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Medi-Dyne is proud to once again sponsor #RunChat, the leading Twitter chat about running. The chat will begin at 8 p.m....
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The Road Runner Adventure Run is held in several cities across the United States on a regular basis, combining the...
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This is the 10th and final article in a series highlighting some of the most common injuries suffered by runners....
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This is the ninth article in a 10-part series exploring some of the most common injuries faced by runners. If...
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This is the eighth in a 10-part series outlining some of the most common injuries suffered by runners. Most runners,...
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This is the seventh in a 10-part series outlining some of the most common injuries suffered by runners. One of...
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This is the sixth in a 10-part series outlining some of the most common injuries suffered by runners. Nothing can...
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This is the fifth in a 10-part series outlining some of the most common injuries suffered by runners. Runners, just...
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This is the fourth in a 10-part series outlining some of the most common injuries suffered by runners. Calf strains...
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This is the third in a 10-part series outlining some of the most common injuries suffered by runners. There is..
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This is the second in a 10-part series outlining some of the most common injuries suffered by runners. If you...
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This is the first in a 10-part series outlining some of the most common injuries suffered by runners. Achilles tendonitis...
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It can be very easy for runners to overlook the proper breathing technique. However, if you learn to get the...
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If you’re a runner, you know how much of a problem blisters and chafing can be. Nothing can ruin a...
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Medi-Dyne Healthcare Products, a leading producer of pain relief, prevention, and healing products, is back to sponsor #RunChat this week...
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Knee pain is one of the most common symptoms of injury that individuals experience during the summer months. People are generally more...
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Plantar Fasciitis Treatment is essential for athletes to get back to performing at their maximum capability. Plantar Fasciitis has been...
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The Issue Runner’s Knee is an injury that can be endured in many different ways. An athlete that continually is...
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During RunChat on Sunday evening many runners mentioned that they have experienced issues with their IT Band. The Iliotibial Band...
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#Runchat is an online Q&A Forum that allows runners from all walks of life to connect and share their trials...
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Howdy, hope everyone is off to a great week ! The Medi-Dyne Team had the opportunity to connect with Skye...
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Hope everyone had a wonderful Spring Break! I know I enjoyed the warm weather this weekend, and got my miles in outside...
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Hope everyone has been injury free this past week! If not let us help you get back to being healthy...
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The Shoulder is the Most Versatile Joint in the Body! Hope everyone’s weekend adventures went great, and were injury free....
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Happy Tuesday!Hope everyone is pain and injury free today. Thank you to RunOn! and all the runners who stretched with...
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Hey guys! Hope everyone is having a terrific Tuesday, I know I am. I attended the grand opening the other...
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Allow us to introduce our Medi-Dyne Blogger: Lauren Thuman Lauren Thuman is an energetic and avid fitness enthusiastic. She loves...
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What helps you overcome running fears? We are compiling a list of the best tools and practices to help with...
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Cho-Pat, a Welcome Addition At Medi-Dyne we’re excited to be able to offer you a comprehensive selection of pain relief...
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