lady foam rolling leg
Gymnastics

What Does a Foam Roller Do and How to Use It?

A foam roller is an effective alternative solution to work your muscles out at home. Learn the benefits of foam rolling and how to use it.
Runner using a Cho-Pat Shin Splint Sleeve
Health & Wellness

Where does Shin Splints Pain Come From?

If you are a walker, runner or are involved in a sport you will probably experience shin splint pain at some point. Learn where shin splints pain come from.
Women runner with Achilles tendon pain
2Toms

How Do You Identify Achilles Tendonitis Symptoms?

Learn how you can identify Achilles Tendonitis Symptoms and who is prone to suffer from Achilles tendonitis.
How To Treat Heel Pain At Home
Foot Pain & Care

Best Tips to Heal Heel Pain & Prevent Future Pain

Heel pain can affect your daily lifestyle. Here is a list of heel pain treatment and prevention tips for you to consider.
Male jogger sitting massaging calf
Health & Wellness

Tight Calf Stretches and Exercises

Increased muscle flexibility to reduce the risk of tight calves using ProStretch. Here are stretches and exercises you can do using your ProStretch.
weak knees support
Health & Wellness

How to Support Weak Knees?

Knees handle a great deal of stress every day. Find out what causes weak knees, the symptoms of them and weak knee support options.
Runner wearing the Cho-Pat Shin Splint and Calf Compression Sleeve
Health & Wellness

Preventing Shin Splints with Compression Sleeves

Shin splints result from inflamed muscles, tendons, or bone tissues. Learn more about how you can prevent shin splints using a compression sleeve.
Doctor analyzing x rays of heel pain due to plantar fasciitis
Foot Pain & Care

Things to Know About Plantar Fasciitis

Learn about interesting facts about plantar fasciitis. Learning about plantar fasciitis may help you to avoid or treat the pain.
Lady holding foot due to plantar fasciitis heel pain
Foot Pain & Care

How to Treat Plantar Fasciitis Pain in the heel

Plantar fasciitis is one of the most frequent sources of pain in the foot, especially the heel. Click here to learn how you can treat plantar fasciitis.

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Foot Care

Tuli’s Foot Therapy Wrap: The Ultimate Solution for Plantar Fasciitis Relief

Tuli’s Foot Therapy Wrap delivers targeted hot and cold therapy for fast, effective plantar fasciitis relief, all at an affordable price.
Tuli's Cheetah Gen2
Foot Care

Heel Pain and Gymnastics: What Every Parent Needs to Know

How to identify, treat, and manage heel pain in young gymnasts, including practical solutions like Tuli’s Cheetah, to keep them training pain-free and loving the sport.
Tuli's Foot Therapy Wrap
Foot Care

Introducing Tuli's® Foot Therapy Wrap

Medi-Dyne announces the release of the Tuli's® Foot Therapy Wrap, designed for targeted plantar fasciitis relief and combining cold and heat therapy in one innovative product.