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Foot Care
Low-Impact Exercise Ideas To Stay Active with Plantar Fasciitis
This guide will explore a range of low-impact exercises tailored to those suffering from plantar fasciitis...

Flexibility Exercises
Essential Stretching Exercises for Rotator Cuff Pain Relief and Rehabilitation
Explore how stretching can help with rotator cuff pain, find stretching exercises for post-surgery rehabilitation.

Health & Wellness
A Comprehensive Guide to Rotator Cuff Surgery Rehabilitation
Rotator cuff surgery is a common procedure that involves repairing a torn rotator cuff, which is a group of four muscles and ...

Gymnastics Tips
What Does a Foam Roller Do and How to Use It?
A foam roller is an effective alternative solution to work your muscles out at home. Learn the benefits of foam rolling and how to use it.

Health & Wellness
Where does Shin Splints Pain Come From?
If you are a walker, runner or are involved in a sport you will probably experience shin splint pain at some point. Learn where shin splints pain come from.

Health & Wellness
Guide to Choosing a Knee Strap Brace for Cycling
Sore or aching knee joints is one of the most common cycling complaints of cyclists. Here is how to find the right knee Strap brace for you.

Foot Care
Best Tips to Heal Heel Pain & Prevent Future Pain
Heel pain can affect your daily lifestyle. Here is a list of heel pain treatment and prevention tips for you to consider.

Health & Wellness
Tight Calf Stretches and Exercises
Increased muscle flexibility to reduce the risk of tight calves using ProStretch. Here are stretches and exercises you can do using your ProStretch.

Health & Wellness
How to Support Weak Knees?
Knees handle a great deal of stress every day. Find out what causes weak knees, the symptoms of them and weak knee support options.
Newest Articles

Foot Care
Tuli’s Foot Therapy Wrap: The Ultimate Solution for Plantar Fasciitis Relief
Tuli’s Foot Therapy Wrap delivers targeted hot and cold therapy for fast, effective plantar fasciitis relief, all at an affordable price.

Foot Care
Heel Pain and Gymnastics: What Every Parent Needs to Know
How to identify, treat, and manage heel pain in young gymnasts, including practical solutions like Tuli’s Cheetah, to keep them training pain-free and loving the sport.

Foot Care
Introducing Tuli's® Foot Therapy Wrap
Medi-Dyne announces the release of the Tuli's® Foot Therapy Wrap, designed for targeted plantar fasciitis relief and combining cold and heat therapy in one innovative product.