While people can suffer hamstring strains doing just about anything, the more active you are, however, your risk obviously increases....
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The term “shin splints” just sounds painful, doesn’t it? If you’ve ever had this problem, you can attest to how...
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While athletes have long known that massage therapy can help relieve pain and promote recovery, scientists really didn’t know why...
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Whether you’re an experienced endurance athlete or you’re getting ready for your first triathlon, you’ll obviously have to undergo a...
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With Spring Training in full swing throughout Major League Baseball, people are getting excited about the upcoming season. Children and..
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When you invest in Medi-Dyne’s CoreStretch, you’re investing in lasting relief from pain. Whether your back is bothering you or you have...
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While cycling is obviously a low-impact sport, it can have a detrimental impact on your body if you are not...
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This is the seventh in a 10-part series outlining some of the most common injuries suffered by runners. Learn more about IT Band Syndrome.
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This is the fifth in a 10-part series outlining some of the most common injuries suffered by runners. Runners, just...
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Hip flexor pain is a problem experienced by many people who lead active lifestyles. While the pain can be intense,...
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Most people associate plantar fasciitis with running, but it can be a big concern for cyclists as well. If you have...
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Many people suffer from muscle pain for various reasons. This can be caused by injuries such as pulled muscles that...
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Knee pain is one of the most common symptoms of injury that individuals experience during the summer months. People are generally more...
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The Issue Runner’s Knee is an injury that can be endured in many different ways. An athlete that continually is...
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The Issue Shin Splints are one of the injuries that occur most for runners. WebMD states that Shin Splints cause...
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Iliotibial Band Syndrome is one of the most common injuries that runners endure. Learn about IT Band Syndrome treatment and prevention.
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The Shoulder is the Most Versatile Joint in the Body! Hope everyone’s weekend adventures went great, and were injury free....
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Medi-Dyne offers medically proven solutions to conditions such as; Plantar fasciitis, shin splints, and tight hamstrings. Medi-Dyne’s solution sets include support as well as stretching and strengthening to provide both immediate relief and long-term healing.
The following proven solutions are available at specialty sporting goods stores and Medi-Dyne.com.
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If you’ve been relying on the curb for pre-run stretches, there’s something better. The ProStretch Plus enables you to stretch...
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10 Minutes of Stretching a Day Can Take Back Pain Away! 3 easy stretches that cover the stretch the entire...
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Chain Reaction Injuries Have you ever sprained an ankle only to find a week later you’re suffering from lower back pain? Then you’ve experienced first-hand how...
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When people think “heel cups” they most likely think Tuli’s® because Tuli’s have been the standard for heel cups and...
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We asked Athletic Trainer’s from across the nation questions about “spring injuries.” Here’s what Kristen Smith, head ATC and head...
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Necessity Is the Mother of Invention The ProStretch was originally developed by an auto mechanic who was rehabbing a knee...
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Welcome to Craig’s Corner: Running, Stretching, and Training Tips from Craig. Now that I’m over 40, being healthy is much...
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If you are a runner, there is a very good chance that you have experienced shin pain. The number one...
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Dedicating yourself to training for a race is an accomplishment in and of itself. But what happens when you suffer...
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Suffering from heel pain is bad enough but not knowing what’s causing it or how to make it stop just...
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Remember when you were growing up…children played baseball during baseball season, football during football season and spent most of their...
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Tired Aching Feet? No more! Traveling, work, and even your daily routine can take their toll on your body, especially...
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We were sent this testimonial from Arielle; runner, triathlete, and soon-to-be Ironwoman. She recently overcame 10-months of pain and suffering,...
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Preventing Pain Before It BeginsSince pain occurs after the imbalances arrive, not before, relying on pain as the only indicator that your interconnective chain
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The High Cost of Back Pain
Back pain, it’s hard to live with but it’s something everyone is likely to deal with at some point. Lower back pain is one of the top
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After reading an interesting article by Gina Kolata, “As Sports Medicine Surges, Hope and Hype Outpace Proven Treatments”, we thought...
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Ankle injuries are one of the most common injuries world-wide. Injury to an ankle can increase the risk of re-injury...
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Suffering from Heel Pain? Heel pain is one of the most common complaints relating to the foot. Millions of people...
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We’ve spent the last few blog posts talking about the interconnective chain of muscles – how they work and how...
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Chain Reaction Injuries – They’re Not What You Think They Are You’ve probably heard it all your life…the toe bone...
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A misalignment of your body no matter how small, can wreak havoc from your head to your toes. Because the...
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