Illustration of a foot with a hammer toe
Foot Care

How to Relieve and Prevent Hammer Toes?

Learn how to prevent hammer toe problems, causes, symptoms, and how to identify effective hammer toe treatment options.
Men suffering from Plantar fasciitis Pain
Foot Care

How Long Does Plantar Fasciitis Last and How to Get Rid of It?

Does it always feel like you're standing barefoot on hard pavement even when you're wearing comfortable shoes? In the morning, you may feel a sharp...
Lady with foot pain such as plantar fasciitis
Foot Care

Get Rid of Plantar Fasciitis Heel Pain with Gel Heel Cups

Those suffering from Plantar Fasciitis want nothing more than to know how to get rid of heel pain it causes.
Men and Women Running by the beach
Blister Prevention

How to Prevent and Eliminate Thigh Chafing

Skin chafing is a common but painful and irritating symptom that most people experience at some point in their lives. Chafing between legs occurs when your inner thighs rub against each other for a...
Foot with hammertoe by the pool
Foot Care

What is a Hammertoe Deformity?

You use your feet daily and, like most people, don't give a second thought to them. That is until you are struck with a new pain or notice a bit of swelling that...
Foot with hammertoe
Foot Care

What Causes Hammertoe?

Have you ever wondered what causes hammertoe deformity? Then you're not alone. If you or a loved one suffer from hammertoe, you know that it's not a...
Athlete with a foot injury
Foot Care

How to Mentally Heal from Your Injury

Injuries happen to every athlete, and they’re more than just a physical experience. Getting hurt also has many psychological effects on...
Fixing Hammertoe with tape
Foot Care

How Do You Fix Hammertoe?

Hammertoe is a condition in which the toes are bent into an unnatural position, often caused by wearing too-tight shoes. The toe gets locked into position, and...
hammertoe
Foot Care

Is Hammertoe Surgery Worth It?

Hammertoe is one of the most common deformities of the toes. It typically affects the second, third, or fourth toe and is most frequently seen in people who wear...

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Chafing Solutions

Fall Ultra Training: How to Prevent Chafing on Long Trail Miles

Train farther this fall without raw skin. Discover how ultra runners prevent chafing with sweat-proof, waterproof 2Toms® solutions that keep you strong through every mile.
lady using Tuli's Soft Moves Adjustable Toe Separators while on couch.
Foot Care

Top 5 Reasons to Switch to a Soft Toe Separator

Not all toe separators are built for comfort. Learn why soft, adjustable options like Tuli’s Soft Moves offer a pain-free way to support alignment and foot health daily.