The term āshin splintsā just sounds painful, doesnāt it? If youāve ever had this problem, you can attest to how...
Read More 
Whether youāre an experienced endurance athlete or youāre getting ready for your first triathlon, youāll obviously have to undergo a...
Read More 
With Spring Training in full swing throughout Major League Baseball, people are getting excited about the upcoming season. Children and..
Read More 
When you invest inĀ Medi-DyneāsĀ CoreStretch, youāre investing in lasting relief from pain. Whether your back is bothering you or you have...Ā
Read More 
While cycling is obviously a low-impact sport, it can have a detrimental impact on your body if you are not...
Read More 
This is the seventh in a 10-part series outlining some of the most common injuries suffered by runners. Learn more about IT Band Syndrome.
Read More 
This is the fifth in a 10-part series outlining some of the most common injuries suffered by runners. Runners, just...
Read More 
Hip flexor pain is a problem experienced by many people who lead active lifestyles. While the pain can be intense,...
Read More 
Most people associate plantar fasciitisĀ with running, but it can be a big concern for cyclists as well. If you have...
Read More 
Many people suffer from muscle pain for various reasons. This can be caused by injuries such as pulled muscles that...
Read More 
Knee pain is one of the most commonĀ symptomsĀ of injury that individuals experience during the summer months. People are generally more...
Read More 
The Issue Runnerās Knee is an injury that can be endured in many different ways. An athlete that continually is...
Read More 
The Issue Shin Splints are one of the injuries that occur most for runners. WebMD states that Shin Splints cause...
Read More 
Iliotibial Band Syndrome is one of the most common injuries that runners endure. Learn about IT Band Syndrome treatment and prevention.
Read More 
The Shoulder is the Most Versatile Joint in the Body!Ā Hope everyoneās weekend adventures went great, and were injury free....
Read More 
Medi-Dyne offers medically proven solutions to conditions such as; Plantar fasciitis, shin splints, and tight hamstrings. Medi-Dyneās solution sets include support as well as stretching and strengthening to provide both immediate relief and long-term healing.
The following proven solutions are available at specialty sporting goods stores and Medi-Dyne.com.
Ā
Read More 
If youāve been relying on the curb for pre-run stretches, thereās something better. The ProStretch Plus enables you to stretch...
Read More 
10 Minutes of Stretching a Day Can Take Back Pain Away! 3 easy stretches that cover the stretch the entire...
Read More 
Chain Reaction Injuries Have you ever sprained an ankle only to find a week later youāre suffering from lower back pain?Ā Then youāve experienced first-hand how...
Read More 
When people think āheel cupsā they most likely think TuliāsĀ® because Tuliās have been the standard for heel cups and...
Read More 
We asked Athletic Trainerās from across the nation questions about āspring injuries.ā Hereās what Kristen Smith, head ATC and head...
Read More 
Necessity Is the Mother of Invention The ProStretch was originally developed by an auto mechanic who was rehabbing a knee...
Read More 
Welcome to Craigās Corner: Running, Stretching, and Training Tips from Craig. Now that Iām over 40, being healthy is much...
Read More 
If you are a runner, there is a very good chance that you have experienced shin pain.Ā The number one...
Read More 
Dedicating yourself to training for a race is an accomplishment in and of itself. But what happens when you suffer...
Read More 
Suffering from heel pain is bad enough but not knowing whatās causing it or how to make it stop just...
Read More 
Remember when you were growing upā¦children played baseball during baseball season, football during football season and spent most of their...
Read More 
Tired Aching Feet?Ā No more! Traveling, work, and even your daily routine can take their toll on your body, especially...
Read More 
We were sent this testimonial from Arielle; runner, triathlete, and soon-to-be Ironwoman. She recently overcame 10-months of pain and suffering,...
Read More 
Preventing Pain Before It BeginsSince pain occurs after the imbalances arrive, not before, relying on pain as the only indicator that your interconnective chain
Read More 
The High Cost of Back Pain
Back pain, itās hard to live with but itās something everyone is likely to deal with at some point. Lower back pain is one of the top
Read More 
After reading an interesting article by Gina Kolata, āAs Sports Medicine Surges, Hope and Hype Outpace Proven Treatmentsā, we thought...
Read More 
Ankle injuries are one of the most common injuries world-wide. Injury to an ankle can increase the risk of re-injury...
Read More 
Suffering from Heel Pain? Heel pain is one of the most common complaints relating to the foot. Millions of people...
Read More 
Weāve spent the last few blog posts talking about the interconnective chain of muscles ā how they work and how...
Read More 
Chain Reaction Injuries ā Theyāre Not What You Think They Are Youāve probably heard it all your lifeā¦the toe bone...
Read More 
A misalignment of your body no matter how small, can wreak havoc from your head to your toes. Because the...
Read More 
