2Toms SportShield Anti Chafing Products
Blister Prevention

The Best Anti-Chafing for Runners

Whether you are a regular jogger or a marathon runner 2Toms has a range of anti-chafing products to help you keep moving free from discomfort. Checkout our best anti-chafing products.
Tennis shoes on rock next to 2Toms SportShield anti chafing products.
Blister Prevention

6 Ways to Treat and Prevent Chafing

Being a marathon runner or athlete, you must want to know how to get rid of chafing? Here's every chafing remedy you need to know.
Running Foot Blisters
Blister Prevention

How To Manage & Prevent Running Blisters On The Feet?

One of the most painful things that you can experience while putting in your miles running is to suffer through a blister.
Foot Blister due to friction burn
Blister Prevention

How To Use Chafing Blister Protection Effectively

Whether you are pushing through a marathon or a day of work, the discomfort of a blister can stop you in your tracks. Blisters, sometimes called friction blisters, are pockets of skin filled with...
Men and Women Running by the beach
Blister Prevention

How to Prevent and Eliminate Thigh Chafing

Skin chafing is a common but painful and irritating symptom that most people experience at some point in their lives. Chafing between legs occurs when your inner thighs rub against each other for a...
2Toms SportShield Anti Chafing
Blister Prevention

70 Ways to Use 2Toms SportShield Anti Chafing Roll-On

Here at Medi-Dyne, one of our most popular product is 2Toms SportShield anti chafing roll-on. Throughout the years we have heard some pretty wild uses of SportShield, so...
How to Avoid Swimsuit Chafe, Wetsuit Chafe and PFD Chafe - Medi-Dyne Healthcare Products
Blister Prevention

How to Avoid Swimsuit Chafe, Wetsuit Chafe and PFD Chafe

When we think about water activities its’ often a cool laps in the pool, the thrill of riding the waves,...
5 Ways to Prevent Blisters from Pointe Shoes - Medi-Dyne Healthcare Products
Blister Prevention

5 Ways to Prevent Blisters from Pointe Shoes

Nothing is more painful than having blisters on your feet. Pointe shoes are the number one cause of blisters for dancers, and they can become a serious problem. If gone untreated, blisters can turn...
Preventing Cycling Saddle Sores from Ruining Your Ride - Medi-Dyne Healthcare Products
Blister Prevention

Preventing Cycling Saddle Sores from Ruining Your Ride

Spend any time with cyclists and you are bound at some point to hear them lamenting about saddle sores. It’s not a pretty subject, but cycling saddle sores are a common...

Newest Articles

Person stepping down stairs showing heel impact and arch support with cushioned heel absorbing shock in shoe
Foot Care

Heel Impact vs. Arch Support: What Your Feet Really Need

Struggling with heel pain or plantar fasciitis? Learn the difference between heel impact and arch support, and why balancing both can help you move more comfortably every day.
Two people walking indoors, representing healthy foot movement and mobility.
Foot Care

Why Plantar Fasciitis Hurts More on Hard Floors

If you’re struggling with plantar fasciitis, you may notice your heel pain feels worse on tile, hardwood, or concrete. Learn why plantar fasciitis hurts more on hard floors and what you can do to p...
Runner stretching with StretchRite Stretching Strap
Health & Wellness

Stretching Your Way Into the New Year: 10 Powerful Benefits for Everyday Health

Stretching isn’t just for athletes; it’s essential for everyday health as you age. Learn the top 10 benefits of daily stretching, including better flexibility, less pain, improved posture, and redu...