Cycling season is upon us and it’s time to get energized and think about new approaches to your health and well-being— to change, to grow, to...
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When we think about water activities its’ often a cool laps in the pool, the thrill of riding the waves,...
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Preventing Cycling Saddle Sores from Ruining Your Ride Spend any time with cyclists and you are bound at some point...
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If you experience fatigue after extended cycling rides, that is, of course, only natural. You’re supposed to feel tired after...
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While cycling is obviously a low-impact sport, it can have a detrimental impact on your body if you are not...
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Hip flexor pain is a problem experienced by many people who lead active lifestyles. While the pain can be intense,...
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At Medi-Dyne, we help you get back on your bike (/pain-solution-center.html) after you’ve been injured. But we’d also like to...
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Knee pain is one of the most common symptoms of injury that individuals experience during the summer months. People are generally more...
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The Issue Runner’s Knee is an injury that can be endured in many different ways. An athlete that continually is...
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Hope everyone had a wonderful Spring Break! I know I enjoyed the warm weather this weekend, and got my miles in outside...
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Hope everyone has been injury free this past week! If not let us help you get back to being healthy...
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The Shoulder is the Most Versatile Joint in the Body! Hope everyone’s weekend adventures went great, and were injury free....
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Cho-Pat, a Welcome Addition At Medi-Dyne we’re excited to be able to offer you a comprehensive selection of pain relief...
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10 Minutes of Stretching a Day Can Take Back Pain Away! 3 easy stretches that cover the stretch the entire...
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Chuck Swanson is a runner/athlete born and raised in Lincoln, Nebraska. He runs a couple marathons and 3-6 road...
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Test your flexibility with the StretchRite. How flexible are you? If you are a Coach, how flexible are your athletes? ...
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The word beginner in the title is important, because that is what I am. Of course I have ridden a...
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Sound enticing? Let me assure you, it is. Now, I am from Texas and beating the heat is something we...
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Necessity Is the Mother of Invention The ProStretch was originally developed by an auto mechanic who was rehabbing a knee...
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