Other Sports & Activities

A foam roller is an effective alternative solution to work your muscles out at home. Learn the benefits of foam rolling and how to use it.

Learn how you can identify Achilles Tendonitis Symptoms and who is prone to suffer from Achilles tendonitis.

Plantar fasciitis is one of the most frequent sources of pain in the foot, especially the heel. Click here to learn how you can treat plantar fasciitis.

If your child is suffering from heel pain, Sever’s disease may be to blame. Here are some simple stretches to help you relieve Sever's disease.

Foam roller exercises offer a robust array of benefits before and after workouts. Here are 5 strength moves you can do with a foam roller.

Being a marathon runner or athlete, you must want to know how to get rid of chafing? Here's every chafing remedy you need to know.

Do Cho-Pat knee straps really work? Learn more about common knee injuries and how Cho-Pat designs address the primary causes of knee injuries.

Those suffering from Plantar Fasciitis want nothing more than to know how to get rid of heel pain it causes.

Your ankle is composed of an intricate system of tendons, muscles, ligaments, and bones that allow you to move while bearing the weight of your body...

The area of my thighs that were rubbing together had begun to turn red and little bumps were forming. I quickly opened the 2Toms SportShield single-use packet and pulled out a portion of the towelette and rubbed it on the area of my thighs that was irritated...

If you’re fortunate enough to call yourself an athlete, it’s likely that at some point, you’ll get hurt. While we have a tendency to...

The meniscus is a cartilage inside your knee that provides cushioning between your tibia (shinbone) and your femur (thighbone). Unfortunately, the cartilage can become damaged by contact, pressure, and...

As a parent, two words you never want to hear from your young, competitive-level gymnast is “Heel Pain!” Soon after, you’ll find yourself asking...

Medi-Dyne, a leading producer of innovative pain prevention “Products that Keep People Moving™”, announces the introduction of the Tuli’s® Cheetah® Gen2™ Heel Cup.

If you lead an active lifestyle or if you regularly involved in activities that place strain on your knees, then you are likely to experience runner’s knee at...

An ACL injury is a tear in one of the major ligaments in the knee—the anterior cruciate ligament (ACL). This is a common knee injury among athletes.

Have you tried everything to combat the odor with no success? The reason why changing your shoes or socks doesn’t help is because you have to combat the...

Runner’s knee is a broad term used to describe several injuries related to the knee. It’s a term that many runners and other athletes dread as recovery time can vary and, in some cases...

Can you no longer perform your favorite sport due to an ankle injury? Do you suffer from chronic ankle pain? Ankle sleeves can provide...

Here is a list of Medi-Dyne’s most popular products proven to “keep people moving," making them great gifts for active lifestyles. 

Nothing is more painful than having blisters on your feet. Pointe shoes are the number one cause of blisters for dancers, and they can become a serious problem. If gone untreated, blisters can turn into corns and bunions on the foot. 

So many of us are trying to rush back to normal, everyday things, yet so many of us don't know where to start. Or how. That feeling of being overwhelmed, the "how I am going to do all of this?" sinks in, and those emotions leave us more paralyzed, with...

Don’t just take our word for it 2Toms® SportShield® REALLY works! Whether you’re running, hiking, or swimming 2Toms SportShield has quickly become one of the “must haves”. Lately, the feedback has been pouring in, so, we thought we’d share…

An updated stretching tool designed to engage the entire interconnective chain of the lower leg from hamstring to toes is...