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Athletes and Medical Pros Shape ProStretch Plus - Medi-Dyne Healthcare Products

Athletes and Medical Pros Shape ProStretch Plus

An updated stretching tool designed to engage the entire interconnective chain of the lower leg from hamstring to toes is...
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Pro-Golfer Michele' Forgione Found the Best Grip Protection for His Game - Medi-Dyne Healthcare Products

Pro-Golfer Michele' Forgione Found the Best Grip Protection for His Game

If you play golf, then you know it’s a game which requires endless amounts of practice. As a prof...
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Tuli's The X Brace

The X Brace Joins the Medi-Dyne Family of Brands

The X Brace is an effective, easy-to-use foot and heel support solution that complements Medi-dyne’s line of proven cushioning, support...
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Tips for Getting Ready for Cycling Season - Medi-Dyne Healthcare Products

Tips for Getting Ready for Cycling Season

Cycling season is upon us and it’s time to get energized and think about new approaches to your health and well-being— to change, to grow, to...
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Baseball Elbow and Shoulder Pain - Medi-Dyne Healthcare Products

Baseball Elbow and Shoulder Pain

Baseball Elbow and Shoulder Pain It’s the week baseball fans look forward to from the minute the World Series is...
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Warrior Hike:  Father & Son Team to Walk the Florida Scenic Trail - Medi-Dyne Healthcare Products

Warrior Hike:  Father & Son Team to Walk the Florida Scenic Trail

Beginning in January 2014, the father/son team of Rick Cardona and Rick Cardona Sr., both retired from the US Army...
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Get the Stink Out of A Rancid Lacrosse Bag with 2Toms StinkFree Detergent - Medi-Dyne Healthcare Products

Get the Stink Out of A Rancid Lacrosse Bag with 2Toms StinkFree Detergent

Lacrosse bags stink. After both a full high school season and a sun-baked summer season the smell is absolutely revolting....
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Popular Cycling Workouts You May Want to Consider - Medi-Dyne Healthcare Products

Popular Cycling Workouts You May Want to Consider

One of the best ways of increasing your endurance – whether you’re riding a bike or involved in any other...
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Must-See Cycling Routes Around the World - Medi-Dyne Healthcare Products

Must-See Cycling Routes Around the World

The National Geographic book Journeys of a Lifetime features 10 cycling routes around the world that every enthusiast should try to experience....
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Common Triathlon-Related Injuries - Medi-Dyne Healthcare Products

Common Triathlon-Related Injuries

If you test your body to the extreme, it’s basically a given that you will suffer some sort of injury....
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Fighting Fatigue During Extended Cycling Rides - Medi-Dyne Healthcare Products

Fighting Fatigue During Extended Cycling Rides

If you experience fatigue after extended cycling rides, that is, of course, only natural. You’re supposed to feel tired after...
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Reducing the Risk of Injury While Training for a Triathlon - Medi-Dyne Healthcare Products

Reducing the Risk of Injury While Training for a Triathlon

Whether you’re an experienced endurance athlete or you’re getting ready for your first triathlon, you’ll obviously have to undergo a...
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Protecting Young Pitchers from Elbow Tendonitis and Other Problems - Medi-Dyne Healthcare Products

Protecting Young Pitchers from Elbow Tendonitis and Other Problems

With Spring Training in full swing throughout Major League Baseball, people are getting excited about the upcoming season. Children and..
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Getting Your Body Ready for Cycling Season - Medi-Dyne Healthcare Products

Getting Your Body Ready for Cycling Season

While cycling is obviously a low-impact sport, it can have a detrimental impact on your body if you are not...
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Top Running Injury No. 8: Runner’s Knee - Medi-Dyne Healthcare Products

Top Running Injury No. 8: Runner’s Knee

This is the eighth in a 10-part series outlining some of the most common injuries suffered by runners. Most runners,...
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Massaging the IT Band

Top Running Injury No. 7: IT Band Syndrome

This is the seventh in a 10-part series outlining some of the most common injuries suffered by runners. Learn more about IT Band Syndrome.
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Why Stretching is So Important for World-Class Athletes - Medi-Dyne Healthcare Products

Why Stretching is So Important for World-Class Athletes

The world-class athletes competing in Russia the next few weeks know how vital stretching is to helping them perform at...
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Improve Your Running: Learn The Right Breathing Technique - Medi-Dyne Healthcare Products

Improve Your Running: Learn The Right Breathing Technique

It can be very easy for runners to overlook the proper breathing technique. However, if you learn to get the...
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How Cyclists Can Deal with Plantar Fasciitis - Medi-Dyne Healthcare Products

How Cyclists Can Deal with Plantar Fasciitis

Most people associate plantar fasciitis with running, but it can be a big concern for cyclists as well. If you have...
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3 Products that WILL Increase Bicycle Safety - Medi-Dyne Healthcare Products

3 Products that WILL Increase Bicycle Safety

At Medi-Dyne, we help you get back on your bike (/pain-solution-center.html) after you’ve been injured. But we’d also like to...
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Illustration of foot with plantar fasciitis

Plantar Fasciitis Treatment: Stretch with ProStretch Plus

Plantar Fasciitis Treatment is essential for athletes to get back to performing at their maximum capability. Plantar Fasciitis has been...
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Shoulder Injury? - Medi-Dyne Healthcare Products

Shoulder Injury?

The Shoulder is the Most Versatile Joint in the Body!  Hope everyone’s weekend adventures went great, and were injury free....
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Stay Off the Curb: Stretch with ProStretch Plus - Medi-Dyne Healthcare Products

Stay Off the Curb: Stretch with ProStretch Plus

If you’ve been relying on the curb for pre-run stretches, there’s something better. The ProStretch Plus enables you to stretch...
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Professionals Use ProStretch for Injury Prevention - Medi-Dyne Healthcare Products

Professionals Use ProStretch for Injury Prevention

Chain Reaction Injuries Have you ever sprained an ankle only to find a week later you’re suffering from lower back pain? Then you’ve experienced first-hand how...
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Aches and Pains of a Beginner Biker - Medi-Dyne Healthcare Products

Aches and Pains of a Beginner Biker

The word beginner in the title is important, because that is what I am.   Of course I have ridden a...
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Baseball ball on the ground

Spring Sports Injury Report

We asked Athletic Trainer’s from across the nation questions about “spring injuries.” Here’s what Kristen Smith, head ATC and head...
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Golfers Increase Flexibility with CoreStretch - Medi-Dyne Healthcare Products

Golfers Increase Flexibility with CoreStretch

The term athlete has never more aptly applied to golfers than it does today. While strength continues to remain an...
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Heel Pain in Children - Medi-Dyne Healthcare Products

Heel Pain in Children

Remember when you were growing up…children played baseball during baseball season, football during football season and spent most of their...
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boxer

1-2 Punch to Knock Out Heel Pain

Suffering from Heel Pain? Heel pain is one of the most common complaints relating to the foot. Millions of people...
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