2Toms StinkFree Spray Shoe and Gear Odor Remover
Foot Care

How To Eliminate Bad Odor From Shoes

Have you tried everything to combat the odor with no success? The reason why changing your shoes or socks doesn’t help is because you have to combat the...
Athlete using StretchRite Stretching Tool
Health & Wellness

How to Treat Shoulder Pain at Home

The shoulder pain you are experiencing from performing sports, doing housework, or taking care of yard work may be relieved with at-home shoulder pain treatments.
Cho-Pat Dual Action Knee Strap for Runner's Knee
Health & Wellness

Everything You Need to Know About Runner's Knee

Runner’s knee is a broad term used to describe several injuries related to the knee. It’s a term that many runners and other athletes dread as recovery time can vary and, in some cases...
Calf Pain
Gymnastics Tips

5 Tips for Relieving Your Calf Pain

Calf pain symptoms include soreness, pain in the lower leg, inflammation, and, to a greater extent, difficulty in walking. The perennial question, how do I relieve calf pain effectively?
5 Ways to Prevent Blisters from Pointe Shoes - Medi-Dyne Healthcare Products
Blister Prevention

5 Ways to Prevent Blisters from Pointe Shoes

Nothing is more painful than having blisters on your feet. Pointe shoes are the number one cause of blisters for dancers, and they can become a serious problem. If gone untreated, blisters can turn...
Understanding and Preventing Shin Splints - Medi-Dyne Healthcare Products
Health & Wellness

Understanding and Preventing Shin Splints

Many runners know firsthand the agony that comes with shin splints. What often starts as a dull and mildly irritating pain in the lower leg, can quickly progress to a severe stabbing with each stride.
The 5 Minute Rule - Medi-Dyne Healthcare Products
Health & Wellness

The 5 Minute Rule

So many of us are trying to rush back to normal, everyday things, yet so many of us don't know where to start. Or how. That feeling of being overwhelmed, the "how I am going to do all of this?" sin...
Athletes and Medical Pros Shape ProStretch Plus - Medi-Dyne Healthcare Products
Foot Care

Athletes and Medical Pros Shape ProStretch Plus

An updated stretching tool designed to engage the entire interconnective chain of the lower leg from hamstring to toes is...
Tuli's The X Brace
Foot Care

The X Brace Joins the Medi-Dyne Family of Brands

The X Brace is an effective, easy-to-use foot and heel support solution that complements Medi-dyne’s line of proven cushioning, support...

Newest Articles

Kids playing soccer on a field representing active children at risk of heel pain and Sever’s disease
Foot Care

The Best Stretches to Relieve Sever's Disease

If your child is experiencing heel pain, it may be related to Sever’s disease, a common condition in growing kids. This guide covers simple stretches and practical ways to reduce impact and improve...
5 Best Heel Cups for Plantar Fasciitis - Medi-Dyne Healthcare Products
Foot Care

Best Heel Cups for Plantar Fasciitis (2026 Guide)

Not all heel cups are the same. Learn the difference between Tuli's Classic and Tuli's Heavy Duty Heel Cups and find the best option for your lifestyle and comfort needs.
Person stepping down stairs showing heel impact and arch support with cushioned heel absorbing shock in shoe
Foot Care

Heel Impact vs. Arch Support: What Your Feet Really Need

Struggling with heel pain or plantar fasciitis? Learn the difference between heel impact and arch support, and why balancing both can help you move more comfortably every day.