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Other Sports & Activities
Protecting Young Pitchers from Elbow Tendonitis and Other Problems
With Spring Training in full swing throughout Major League Baseball, people are getting excited about the upcoming season. Children and..

Health & Wellness
Getting Your Body Ready for Cycling Season
While cycling is obviously a low-impact sport, it can have a detrimental impact on your body if you are not...

Health & Wellness
Top Running Injury No. 8: Runner’s Knee
This is the eighth in a 10-part series outlining some of the most common injuries suffered by runners. Most runners,...

Health & Wellness
Top Running Injury No. 7: IT Band Syndrome
This is the seventh in a 10-part series outlining some of the most common injuries suffered by runners. Learn more about IT Band Syndrome.

Gymnastics Tips
Why Stretching is So Important for World-Class Athletes
The world-class athletes competing in Russia the next few weeks know how vital stretching is to helping them perform at...

Other Sports & Activities
Improve Your Running: Learn The Right Breathing Technique
It can be very easy for runners to overlook the proper breathing technique. However, if you learn to get the...

Foot Care
How Cyclists Can Deal with Plantar Fasciitis
Most people associate plantar fasciitis with running, but it can be a big concern for cyclists as well. If you have...

Medi-Dyne News
Professionals Use ProStretch for Injury Prevention
Chain Reaction Injuries Have you ever sprained an ankle only to find a week later you’re suffering from lower back pain? Then you’ve experienced first-hand how...

Other Sports & Activities
Aches and Pains of a Beginner Biker
The word beginner in the title is important, because that is what I am. Of course I have ridden a...
Newest Articles

Health & Wellness
Stretching Your Way Into the New Year: 10 Powerful Benefits for Everyday Health
Stretching isn’t just for athletes; it’s essential for everyday health as you age. Learn the top 10 benefits of daily stretching, including better flexibility, less pain, improved posture, and redu...

Knee Pain
Introducing the New Cho-Pat® Patella Knee Strap: Focused Relief for Everyday Movement
The Cho-Pat® Patella Knee Strap delivers lightweight, targeted pressure below the kneecap to help improve tracking and reduce stress, giving active users comfortable, dependable support throughout ...

Knee Pain
Meet the Cho-Pat Dual Action Lite Knee Strap: Lightweight Support with Proven Performance
The Cho-Pat® Dual Action® Lite Knee Strap delivers the same trusted dual-strap support in a lighter, slimmer, more comfortable design to help you stay active with greater stability and confidence.




