Kids playing soccer
Foot Exercises

The Best Stretches to Relieve Sever's Disease

If your child is suffering from heel pain, Sever’s disease may be to blame. Here are some simple stretches to help you relieve Sever's disease.

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man getting in the pool for low impact exercises
Foot Care

Low-Impact Exercise Ideas To Stay Active with Plantar Fasciitis

This guide will explore a range of low-impact exercises tailored to those suffering from plantar fasciitis...
Stocking with 2Toms & ProStretch products
Health & Wellness

Stocking Stuffer Gift Ideas

The holiday season is the perfect time to show your loved ones you care, and what better way to do so than with thoughtful gifts for stocking stuffers. 
tennis players and unique gifts
Health & Wellness

The Best Unique and Practical Holiday Gifts Ideas for Tennis Players

The holiday season is upon us, and it's time to ace your gift-giving game with unique presents for tennis enthusiasts.