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2Toms StinkFree Spray Shoe and Gear Odor Remover

How To Eliminate Bad Odor From Shoes

Have you tried everything to combat the odor with no success? The reason why changing your shoes or socks doesn’t help is because you have to combat the...
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Calf Pain

Everything You Need To Know About Calf Strains

Everyone’s body is different, and calf strain symptoms can differ from person to person. Common symptoms include...
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Runner with Ankle Pain

How to Prevent an Achilles Tendon Injury?

Learning how to prevent an Achilles tendon injury is crucial in avoiding painful symptoms. However, if you have already...
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Longevity In Sport Giveaway!

Longevity In Sport Giveaway!

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Can Ankle Compression Sleeves Help Your Chronic Ankle Pain?

Can Ankle Compression Sleeves Help Your Chronic Ankle Pain?

Can you no longer perform your favorite sport due to an ankle injury? Do you suffer from chronic ankle pain? Ankle sleeves can provide...
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20 Gift Ideas for Active Lifestyles

20 Gift Ideas for Active Lifestyles

Finding a unique gift may seem like a daunting task. To help, we have compiled a list of Medi-Dyne’s® most popular products proven to “keep people moving,” making them great gifts for your active friends and family members. 
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Weak Ankle Pain

Top Running Injury No. 2: Weak Ankles

This is the second in a 10-part series outlining some of the most common injuries suffered by runners. If you...
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Shin Splints and Weak Ankles Pain

How Proper Support Can Relieve Shin Splints and Weak Ankles

If you’re an athlete or you work out on a regular basis, pain is simply part of the equation. Different types of athletic activities, of course, pose a greater risk for...
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Top Running Injury No. 1: Achilles Tendonitis

Top Running Injury No. 1: Achilles Tendonitis

This is the first in a 10-part series outlining some of the most common injuries suffered by runners. Achilles tendonitis...
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5 Ways to Relieve Your Aching Feet

5 Ways to Relieve Your Aching Feet

Aching feet? You’re not alone! While studies have shown that the prevalence of foot pain varies greatly worldwide. Foot pain can and will vary by the individual and the cause of the symptom. Here are some general symptoms you may experience...
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Comfort or Style This Summer?

Comfort or Style This Summer?

No Need to Choose Comfort Over Style This Summer Summer has always presented a time to liberate your feet with...
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An image of Tuli's Plantar Fasciitis Insoles or Tuli's So Soft Heel Cups

Plantar Fasciitis Insoles: When to Use a Heel Cup Vs. a Full-Length Insole

Insoles for plantar fasciitis come in various forms. However, heel cups and full-length insoles are considered the simplest treatment options since they can be fitted to the individual.
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How to Relieve Heel Pain After Running

How to Relieve Heel Pain After Running

Follow up with feet and calf stretching and strengthening exercises to increase flexibility and orthotic devices for comfort, improved stability, and to correct muscle imbalances. A few products that can help you relieve heel pain during and after running include...
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What is a Heel Cup, and How Does it Provide Relief for those with Sever’s Disease?

What is a Heel Cup, and How Does it Provide Relief for those with Sever’s Disease?

When your child is suffering from Sever’s disease, every step he/she takes puts pressure on the Achilles tendon resulting in pain. To help relieve the pain, we have put together 3 of the best Tuli’s heel cups for Sever’s disease.
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Sever’s Disease for Parents: What is Sever’s Disease and How to Treat It

Sever’s Disease for Parents: What is Sever’s Disease and How to Treat It

As a parent, your top priority is the health and safety of your child. This is why it can be so life-changing when a child is diagnosed with a condition like Sever’s disease.
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Why is Stretching with ProStretch Better than Using a Curb?

Why is Stretching with ProStretch Better than Using a Curb?

Here is a list of 6 ways why stretching using a ProStretch is better than curb stretching.
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What is the Difference Between Plantar Fasciitis and Sever’s Disease?

What is the Difference Between Plantar Fasciitis and Sever’s Disease?

Heel pain is a common foot issue, especially if you’re active and spend a lot of time on your feet. There are several reasons you could be having a painful heel.
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Is the X-Brace the Best Brace for Sever’s Disease?

Is the X-Brace the Best Brace for Sever’s Disease?

Whether you’re an athlete yourself or you work with one, you know physical activity can take a severe toll on the body.
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Tuli's X Brace vs Regular Shoe Inserts

Tuli's X Brace vs Regular Shoe Inserts

There are a number of different ways to treat plantar fasciitis. Some of the more well-known ones include regular shoe inserts or braces, but how do you know what’s best for you?
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Suffering from Heel Pain?

Suffering from Heel Pain?

Are you suffering from heel pain? Chances are, you are in good company. Heel pain is one of the most common complaints relating to the foot. Here are a few things you may not have known about heel pain:
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12 Products That Keep Dad Moving

12 Products That Keep Dad Moving

Father's Day is around the corner and while some dads would rather receive a brand new tool kit or their favorite t-shirts, others would like to receive anything that would keep them active. We have compiled a list of unique gift ideas to help dad keep moving.
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Dealing With Heel Spurs

Dealing With Heel Spurs

It is not a pleasant feeling and although it may seem simple it can be quite complicated to know what exactly you are dealing with. Knowing what is the problem is only the beginning of finding a solution to your pain...
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Insoles or Heel Cups

How to Choose the Right Plantar Fasciitis Insole or Heel Cup for You?

While rest and staying off your feet can reduce symptoms, most people don’t have the luxury of doing so. If rest isn’t a feasible answer, finding the right plantar fasciitis insole or heel cup might...
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The X Brace Was My Answer for Painful, Burning Feet!

The X Brace Was My Answer for Painful, Burning Feet!

Running became the most dreaded part of practice as every corner cut led to the ignition of a burning fire in my feet. I decided to seek a solution which included new shoes and every advanced ankle bracelet on the market. Nothing would rid my feet of the pain!!
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Reducing the Pain of Sever’s Disease and Plantar Fasciitis

Reducing the Pain of Sever’s Disease and Plantar Fasciitis

Heel pain is a common complaint among adults and active youth athletes, especially those participating in high impact activities including gymnastics, basketball, soccer, among others.
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Main image of lady walking and the image of Tuli's Plantar Fasciitis Insoles and a Tuli's So Soft Insole

How are Plantar Fasciitis Insoles Different from Regular Insoles?

If you must stand on your feet all day, having proper insoles and well-fitted shoes can help. With so many types of insoles available, how do you know what’s right for you?
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5 Things a Plantar Fasciitis Insole Must Have to be Effective

5 Things a Plantar Fasciitis Insole Must Have to be Effective

You may be asking, “What is the best insole for plantar fasciitis?” That’s a great starting point. However, to get an accurate answer, it is crucial to
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Athletes and Medical Pros Shape ProStretch Plus

Athletes and Medical Pros Shape ProStretch Plus

An updated stretching tool designed to engage the entire interconnective chain of the lower leg from hamstring to toes is...
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Are Flip-Flops Really Bad for Your Feet?

Are Flip-Flops Really Bad for Your Feet?

People have worn this casual, “Y” shaped style of footwear since roughly 1,500 B.C. Nowadays, they come in eye-popping colors, patterns, and some even have built-in bottle openers. However, when it comes to functionality, flip-flops sacrifice arch support...
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5 Best Heel Cups for Plantar Fasciitis

5 Best Heel Cups for Plantar Fasciitis

Over time, your heel can only take so much, and finding relief might be a challenge. Tuli’s® Shock Absorbers for Your Feet® by Medi-Dyne have been the standard for heel cups and heel protection for over 25 years. 
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Plantar Fasciitis, a Reason to Worry?

Plantar Fasciitis, a Reason to Worry?

This weekend I read an article about Seattle Mariner player Franklin Gutierrez suffering from Plantar fasciitis.  Last year it was...
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Medi-Dyne Introduces Tuli’s® So Soft™ Heel Cups

Medi-Dyne Introduces Tuli’s® So Soft™ Heel Cups

Medi-Dyne, a leading producer of innovative pain prevention “Products that Keep People Moving™”, announces the introduction of...
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ProStretch Night Sock – Making Mornings Comfortable

ProStretch Night Sock – Making Mornings Comfortable

Medi-Dyne has released a new product to their ProStretch brand, and it just may be the solution we have all been waiting for.
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Back to School: Children’s Heel Pain Prevention

Back to School: Children’s Heel Pain Prevention

Heel pain in children is becoming increasingly common — especially in young athletes.  Their bodies are growing and changing more...
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You’ve Got Questions About Insoles? We’ve Got Answers.

You’ve Got Questions About Insoles? We’ve Got Answers.

A lot of our customers want to know more about insoles, whether they are suffering from foot pain or they...
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What do Heel Spurs Feel Like?

What do Heel Spurs Feel Like?

Heel spurs can be extremely painful, basically causing the ligament that attaches to your foot (the plantar fascia) to separate...
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ProStretch: The Intelligent Stretching System

ProStretch: The Intelligent Stretching System

For more than two decades, Medi-Dyne’s ProStretch® has been used by physical therapists, athletic trainers and athletes themselves to bring effective pain...
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Why Your Feet Hurt When Running

Why Your Feet Hurt When Running

It’s the bane of runners everywhere – painful feet. Sometimes, it can get so bad that you wonder whether it...
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What is the Cause of that Heel Pain You’re Suffering?

What is the Cause of that Heel Pain You’re Suffering?

Just about any sort of persistent pain can be maddening, especially when you can’t pinpoint the exact cause. One of...
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Common Triathlon-Related Injuries

Common Triathlon-Related Injuries

If you test your body to the extreme, it’s basically a given that you will suffer some sort of injury....
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Top Running Injury No. 10: Plantar Fasciitis

Top Running Injury No. 10: Plantar Fasciitis

This is the 10th and final article in a series highlighting some of the most common injuries suffered by runners....
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Why are More Pro Athletes Dealing with Plantar Fasciitis?

Why are More Pro Athletes Dealing with Plantar Fasciitis?

USA Today recently ran an excellent article detailing various professional athletes’ struggles with plantar fasciitis. If you’ve ever suffered from the...
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How to Deal with Heel Spurs

How to Deal with Heel Spurs

Heel spurs are odd because people can have them for years without even knowing. On the other hand, they can...
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How to Help a Child Deal With Sever’s Disease

How to Help a Child Deal With Sever’s Disease

Sever’s disease is a condition found in children where the bone of the heel grows faster than other tendons and...
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Stop Suffering Needlessly from Heel Pain

Stop Suffering Needlessly from Heel Pain

If you deal with heel pain on a regular basis, you want relief and you want it quickly. Medi-Dyne offers a line...
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Tips to Help Prevent Plantar Fasciitis from Returning

Tips to Help Prevent Plantar Fasciitis from Returning

Once you’ve been diagnosed with plantar fasciitis, you may feel like you are doomed to the condition coming back over...
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Choose the Right Shoes for Plantar Fasciitis

Choose the Right Shoes for Plantar Fasciitis

Plantar fasciitis can be extremely painful, and at times even debilitating. However, if you have the right equipment, such as...
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Don’t Let Heel Pain Rob You of Your Passion for Running

Don’t Let Heel Pain Rob You of Your Passion for Running

If you love to run, the last thing you want to do is have to stay on the sidelines because...
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How Cyclists Can Deal with Plantar Fasciitis

How Cyclists Can Deal with Plantar Fasciitis

Most people associate plantar fasciitis with running, but it can be a big concern for cyclists as well. If you have...
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Plantar Fasciitis Treatment: Stretch with ProStretch Plus

Plantar Fasciitis Treatment: Stretch with ProStretch Plus

Plantar Fasciitis Treatment is essential for athletes to get back to performing at their maximum capability. Plantar Fasciitis has been...
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