lady with rotator cuff pain
Flexibility Exercises

Essential Stretching Exercises for Rotator Cuff Pain Relief and Rehabilitation

Explore how stretching can help with rotator cuff pain, find stretching exercises for post-surgery rehabilitation.
Women runner with Achilles tendon pain
Flexibility Exercises

How Do You Identify Achilles Tendonitis Symptoms?

Learn how you can identify Achilles Tendonitis Symptoms and who is prone to suffer from Achilles tendonitis.
male runner suffering from Achilles tendonitis pain
Flexibility Exercises

Achilles Tendonitis Stretches and Exercises

Achilles tendonitis can be prevented by improving lower extremity strength, balance and flexibility. Learn about stretches and exercises for Achilles tendonitis.
Stretching the plantar fascia using ProStretch Plus
Flexibility Exercises

Stretches to Soothe Plantar Fasciitis Pain

Foot stretches for plantar fasciitis can put you on a path to healing. Here are some exercises to help you soothe plantar fasciitis with ProStretch Plus.
Lower Back Pain
Flexibility Exercises

Lower Back Pain Products That Give You Quick Pain Relief

Most lower back pain is caused by improper lifting or other minor muscle injuries, such as a muscle or ligament strain, in the lower back. However, several other conditions could be causing your lo...

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Runner stretching with StretchRite Stretching Strap
Health & Wellness

Stretching Your Way Into the New Year: 10 Powerful Benefits for Everyday Health

Stretching isn’t just for athletes; it’s essential for everyday health as you age. Learn the top 10 benefits of daily stretching, including better flexibility, less pain, improved posture, and redu...
Runner strapping the Cho-Pat Patella Knee Strap in place.
Knee Pain

Introducing the New Cho-Pat® Patella Knee Strap: Focused Relief for Everyday Movement

The Cho-Pat® Patella Knee Strap delivers lightweight, targeted pressure below the kneecap to help improve tracking and reduce stress, giving active users comfortable, dependable support throughout ...
Tennis Player wearing the Cho-Pat Dual Action Lite
Knee Pain

Meet the Cho-Pat Dual Action Lite Knee Strap: Lightweight Support with Proven Performance

The Cho-Pat® Dual Action® Lite Knee Strap delivers the same trusted dual-strap support in a lighter, slimmer, more comfortable design to help you stay active with greater stability and confidence.