Learn how you can identify Achilles Tendonitis Symptoms and who is prone to suffer from Achilles tendonitis.
Read More Learn 13 ways you can protect yourself from from staph (or skin) infections and other diseases at the gym.
Read More Learn 7 ways you can avoid knee pain from running and browse our selection of products designed to relieve your knee pain today!
Read More Foam roller exercises offer a robust array of benefits before and after workouts. Here are 5 strength moves you can do with a foam roller.
Read More Understanding the difference between Runner's Knee and Jumper's Knee can help you identify the right course of action. Here is a guide to help you.
Read More One of the most painful things that you can experience while putting in your miles running is to suffer through a blister. That annoyance can be formed while...
Read More Whether you are pushing through a marathon or a day of work, the discomfort of a blister can stop you in your tracks. Blisters, sometimes called friction blisters, are pockets of skin filled with...
Read More Your ankle is composed of an intricate system of tendons, muscles, ligaments, and bones that allow you to move while bearing the weight of your body...
Read More Skin chafing is a common but painful and irritating symptom that most people experience at some point in their lives. Chafing between legs occurs when your inner thighs rub against each other for a prolonged period. This rubbing damages your skin and...
Read More Chafing is particularly common during the hot summer months when sweat, humidity, and friction combine. This condition usually causes a painful stinging or burning sensation alongside a mild rash, which is why is...
Read More The area of my thighs that were rubbing together had begun to turn red and little bumps were forming. I quickly opened the 2Toms SportShield single-use packet and pulled out a portion of the towelette and rubbed it on the area of my thighs that was irritated...
Read More If you’re fortunate enough to call yourself an athlete, it’s likely that at some point, you’ll get hurt. While we have a tendency to...
Read More If you have experienced chafing and blisters you know how painful those can be and how easily you can go from having a great day to a not so great one. If you are a runner, you know how much of a problem blisters and chafing can be...
Read More Here at Medi-Dyne, one of our most popular product is 2Toms SportShield anti chafing roll-on. Throughout the years we have heard some pretty wild uses of SportShield, so...
Read More For most athletes, the overwhelming stench of stinky sneakers is such a common occurrence that you don’t think twice about...
Read More This is the fourth in a 10-part series outlining some of the most common injuries suffered by runners. Calf strains...
Read More We have all heard that stretching is important. Sure, it’s important for athletes but the truth is that everyone should...
Read More Have you tried everything to combat the odor with no success? The reason why changing your shoes or socks doesn’t help is because you have to combat the...
Read More Calf pain symptoms include soreness, pain in the lower leg, inflammation, and, to a greater extent, difficulty in walking. The perennial question, how do I relieve calf pain effectively?
Read More Here is a list of Medi-Dyne’s most popular products proven to “keep people moving," making them great gifts for active lifestyles. Shop Now.
Read More This is the third in a 10-part series outlining some of the most common injuries suffered by runners. There is..
Read More This is the second in a 10-part series outlining some of the most common injuries suffered by runners. If you...
Read More This is the first in a 10-part series outlining some of the most common injuries suffered by runners. Achilles tendonitis...
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As a gamer, you know that picking up the controller or sitting down at the keyboard is more than just recreation.
It’s a fun challenge and an adventure.
Read More Spend any time with cyclists and you are bound at some point to hear them lamenting about saddle sores. It’s not a pretty subject, but cycling saddle sores are a common...
Read More Don’t just take our word for it 2Toms® SportShield® REALLY works! Whether you’re running, hiking, or swimming 2Toms SportShield has quickly become one of the “must haves”. Lately, the feedback has been pouring in, so, we thought we’d share…
Read More Almost everyone has had a blister at some point in their life, whether it’s a foot blister caused by an ill-fitting shoe, a blister on their hand from a long day of working in the yard or a blister that appears after...
Read More No matter what type of mask you wear, 2Toms® SportShield® Blister and Chafing Prevention can help you protect your skin from unwanted irritation that could make wearing a mask uncomfortable.
Read More If you play golf, then you know it’s a game which requires endless amounts of practice. As a prof...
Read More Shin splints are a pain… literally. Often times it feels like we’re doing everything right and yet we still wind up with shin splints. So as a runner...
Read More Medi-Dyne’s Athlete Ambassador and Guest Blogger, Meghan Kennihan, has 10 tips for staying on track with your fitness and health...
Read More The Woes of Smelly Hockey Equipment By: Patrick Smith No matter how often I played, whether it was the...
Read More Medi-Dyne Introduces 2Toms SportShield XTRA waterproof chafing and blisters prevention formula.
Read More If you’re a runner, you know how much of a problem blisters and chafing can be. Nothing can ruin a...
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