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Why is Stretching with ProStretch Better than Using a Curb? - Medi-Dyne Healthcare Products

Why is Stretching with ProStretch Better than Using a Curb?

Here is a list of 6 ways why stretching using a ProStretch is better than curb stretching.
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What is the Difference Between Plantar Fasciitis and Sever’s Disease? - Medi-Dyne Healthcare Products

What is the Difference Between Plantar Fasciitis and Sever’s Disease?

Heel pain is a common foot issue, especially if you’re active and spend a lot of time on your feet. There are several reasons you could be having a painful heel.
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Is the X-Brace the Best Brace for Sever’s Disease? - Medi-Dyne Healthcare Products

Is the X-Brace the Best Brace for Sever’s Disease?

Whether you’re an athlete yourself or you work with one, you know physical activity can take a severe toll on the body.
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Tuli's X Brace vs Regular Shoe Inserts - Medi-Dyne Healthcare Products

Tuli's X Brace vs Regular Shoe Inserts

There are a number of different ways to treat plantar fasciitis. Some of the more well-known ones include regular shoe inserts or braces, but how do you know what’s best for you?
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Suffering from Heel Pain? - Medi-Dyne Healthcare Products

Suffering from Heel Pain?

Are you suffering from heel pain? Chances are, you are in good company. Heel pain is one of the most common complaints relating to the foot. Here are a few things you may not have known about heel pain:
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Dealing With Heel Spurs - Medi-Dyne Healthcare Products

Dealing With Heel Spurs

It is not a pleasant feeling and although it may seem simple it can be quite complicated to know what exactly you are dealing with. Knowing what is the problem is only the beginning of finding a solution to your pain...
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Insoles or Heel Cups

How to Choose the Right Plantar Fasciitis Insole or Heel Cup for You?

While rest and staying off your feet can reduce symptoms, most people don’t have the luxury of doing so. If rest isn’t a feasible answer, finding the right plantar fasciitis insole or heel cup might...
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The X Brace Was My Answer for Painful, Burning Feet! - Medi-Dyne Healthcare Products

The X Brace Was My Answer for Painful, Burning Feet!

Running became the most dreaded part of practice as every corner cut led to the ignition of a burning fire in my feet. I decided to seek a solution which included new shoes and every advanced ankle bracelet on the market. Nothing would rid my feet of the pain!!
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Reducing the Pain of Sever’s Disease and Plantar Fasciitis - Medi-Dyne Healthcare Products

Reducing the Pain of Sever’s Disease and Plantar Fasciitis

Heel pain is a common complaint among adults and active youth athletes, especially those participating in high impact activities including gymnastics, basketball, soccer, among others.
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Main image of lady walking and the image of Tuli's Plantar Fasciitis Insoles and a Tuli's So Soft Insole

How are Plantar Fasciitis Insoles Different from Regular Insoles?

If you must stand on your feet all day, having proper insoles and well-fitted shoes can help. With so many types of insoles available, how do you know what’s right for you?
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5 Things a Plantar Fasciitis Insole Must Have to be Effective - Medi-Dyne Healthcare Products

5 Things a Plantar Fasciitis Insole Must Have to be Effective

You may be asking, “What is the best insole for plantar fasciitis?” That’s a great starting point. However, to get an accurate answer, it is crucial to
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Athletes and Medical Pros Shape ProStretch Plus - Medi-Dyne Healthcare Products

Athletes and Medical Pros Shape ProStretch Plus

An updated stretching tool designed to engage the entire interconnective chain of the lower leg from hamstring to toes is...
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Are Flip-Flops Really Bad for Your Feet? - Medi-Dyne Healthcare Products

Are Flip-Flops Really Bad for Your Feet?

People have worn this casual, “Y” shaped style of footwear since roughly 1,500 B.C. Nowadays, they come in eye-popping colors, patterns, and some even have built-in bottle openers. However, when it comes to functionality, flip-flops sacrifice arch support...
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5 Best Heel Cups for Plantar Fasciitis - Medi-Dyne Healthcare Products

5 Best Heel Cups for Plantar Fasciitis

Over time, your heel can only take so much, and finding relief might be a challenge. Tuli’s® Shock Absorbers for Your Feet® by Medi-Dyne have been the standard for heel cups and heel protection for over 25 years. 
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Plantar Fasciitis, a Reason to Worry? - Medi-Dyne Healthcare Products

Plantar Fasciitis, a Reason to Worry?

This weekend I read an article about Seattle Mariner player Franklin Gutierrez suffering from Plantar fasciitis.  Last year it was...
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Medi-Dyne Introduces Tuli’s® So Soft™ Heel Cups - Medi-Dyne Healthcare Products

Medi-Dyne Introduces Tuli’s® So Soft™ Heel Cups

Medi-Dyne, a leading producer of innovative pain prevention “Products that Keep People Moving™”, announces the introduction of...
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Tuli's The X Brace

The X Brace Joins the Medi-Dyne Family of Brands

The X Brace is an effective, easy-to-use foot and heel support solution that complements Medi-dyne’s line of proven cushioning, support...
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ProStretch Night Sock – Making Mornings Comfortable - Medi-Dyne Healthcare Products

ProStretch Night Sock – Making Mornings Comfortable

Medi-Dyne has released a new product to their ProStretch brand, and it just may be the solution we have all been waiting for.
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2Toms SportShield XTRA

Introducing 2Toms SportShield XTRA Chafing Prevention

Medi-Dyne Introduces 2Toms SportShield XTRA waterproof chafing and blisters prevention formula.
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Back to School: Children’s Heel Pain Prevention - Medi-Dyne Healthcare Products

Back to School: Children’s Heel Pain Prevention

Heel pain in children is becoming increasingly common — especially in young athletes.  Their bodies are growing and changing more...
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You’ve Got Questions About Insoles? We’ve Got Answers. - Medi-Dyne Healthcare Products

You’ve Got Questions About Insoles? We’ve Got Answers.

A lot of our customers want to know more about insoles, whether they are suffering from foot pain or they...
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What do Heel Spurs Feel Like? - Medi-Dyne Healthcare Products

What do Heel Spurs Feel Like?

Heel spurs can be extremely painful, basically causing the ligament that attaches to your foot (the plantar fascia) to separate...
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ProStretch: The Intelligent Stretching System - Medi-Dyne Healthcare Products

ProStretch: The Intelligent Stretching System

For more than two decades, Medi-Dyne’s ProStretch® has been used by physical therapists, athletic trainers and athletes themselves to bring effective pain...
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Why Your Feet Hurt When Running - Medi-Dyne Healthcare Products

Why Your Feet Hurt When Running

It’s the bane of runners everywhere – painful feet. Sometimes, it can get so bad that you wonder whether it...
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What is the Cause of that Heel Pain You’re Suffering? - Medi-Dyne Healthcare Products

What is the Cause of that Heel Pain You’re Suffering?

Just about any sort of persistent pain can be maddening, especially when you can’t pinpoint the exact cause. One of...
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Common Triathlon-Related Injuries - Medi-Dyne Healthcare Products

Common Triathlon-Related Injuries

If you test your body to the extreme, it’s basically a given that you will suffer some sort of injury....
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Top Running Injury No. 10: Plantar Fasciitis - Medi-Dyne Healthcare Products

Top Running Injury No. 10: Plantar Fasciitis

This is the 10th and final article in a series highlighting some of the most common injuries suffered by runners....
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Why are More Pro Athletes Dealing with Plantar Fasciitis? - Medi-Dyne Healthcare Products

Why are More Pro Athletes Dealing with Plantar Fasciitis?

USA Today recently ran an excellent article detailing various professional athletes’ struggles with plantar fasciitis. If you’ve ever suffered from the...
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How to Deal with Heel Spurs - Medi-Dyne Healthcare Products

How to Deal with Heel Spurs

Heel spurs are odd because people can have them for years without even knowing. On the other hand, they can...
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How to Help a Child Deal With Sever’s Disease - Medi-Dyne Healthcare Products

How to Help a Child Deal With Sever’s Disease

Sever’s disease is a condition found in children where the bone of the heel grows faster than other tendons and...
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Stop Suffering Needlessly from Heel Pain - Medi-Dyne Healthcare Products

Stop Suffering Needlessly from Heel Pain

If you deal with heel pain on a regular basis, you want relief and you want it quickly. Medi-Dyne offers a line...
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Tips to Help Prevent Plantar Fasciitis from Returning - Medi-Dyne Healthcare Products

Tips to Help Prevent Plantar Fasciitis from Returning

Once you’ve been diagnosed with plantar fasciitis, you may feel like you are doomed to the condition coming back over...
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Choose the Right Shoes for Plantar Fasciitis - Medi-Dyne Healthcare Products

Choose the Right Shoes for Plantar Fasciitis

Plantar fasciitis can be extremely painful, and at times even debilitating. However, if you have the right equipment, such as...
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Don’t Let Heel Pain Rob You of Your Passion for Running - Medi-Dyne Healthcare Products

Don’t Let Heel Pain Rob You of Your Passion for Running

If you love to run, the last thing you want to do is have to stay on the sidelines because...
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How Cyclists Can Deal with Plantar Fasciitis - Medi-Dyne Healthcare Products

How Cyclists Can Deal with Plantar Fasciitis

Most people associate plantar fasciitis with running, but it can be a big concern for cyclists as well. If you have...
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Illustration of foot with plantar fasciitis

Plantar Fasciitis Treatment: Stretch with ProStretch Plus

Plantar Fasciitis Treatment is essential for athletes to get back to performing at their maximum capability. Plantar Fasciitis has been...
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Stay Off the Curb: Stretch with ProStretch Plus - Medi-Dyne Healthcare Products

Stay Off the Curb: Stretch with ProStretch Plus

If you’ve been relying on the curb for pre-run stretches, there’s something better. The ProStretch Plus enables you to stretch...
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Men suffering from plantar fasciitis firts step in the morning

What is Plantar Fasciitis?

What is Plantar fasciitis? Heel pain is one of the most common complaints relating to the foot. Millions of people...
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Tuli’s, Shock Absorbers for Your Feet - Medi-Dyne Healthcare Products

Tuli’s, Shock Absorbers for Your Feet

When people think “heel cups” they most likely think Tuli’s® because Tuli’s have been the standard for heel cups and...
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How to Overcome Running with Achilles Tendonitis

Can You Run with Achilles Tendonitis? Here’s How One Runner Overcame the Pain!

Dedicating yourself to training for a race is an accomplishment in and of itself. But what happens when you suffer...
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Heel Spurs Or Plantar Fasciitis

The Difference Between Heel Spurs and Plantar Fasciitis

Suffering from heel pain is bad enough but not knowing what’s causing it or how to make it stop just...
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Heel Pain in Children - Medi-Dyne Healthcare Products

Heel Pain in Children

Remember when you were growing up…children played baseball during baseball season, football during football season and spent most of their...
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Tired Aching Feet?  No more! - Medi-Dyne Healthcare Products

Tired Aching Feet? No more!

Tired Aching Feet?  No more! Traveling, work, and even your daily routine can take their toll on your body, especially...
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Overcoming Plantar Fasciitis, An Inspiring Story - Medi-Dyne Healthcare Products

Overcoming Plantar Fasciitis, An Inspiring Story

We were sent this testimonial from Arielle; runner, triathlete, and soon-to-be Ironwoman. She recently overcame 10-months of pain and suffering,...
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Proven Heel Pain Solutions - Medi-Dyne Healthcare Products

Proven Heel Pain Solutions

After reading an interesting article by Gina Kolata, “As Sports Medicine Surges, Hope and Hype Outpace Proven Treatments”, we thought...
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boxer

1-2 Punch to Knock Out Heel Pain

Suffering from Heel Pain? Heel pain is one of the most common complaints relating to the foot. Millions of people...
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5 Minutes of Stretching that Could Keep You Injury Free - Medi-Dyne Healthcare Products

5 Minutes of Stretching that Could Keep You Injury Free

We’ve spent the last few blog posts talking about the interconnective chain of muscles – how they work and how...
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