Posts

Foot Care
What to do About Foot Pain?
Ball of foot pain can be caused by a variety of things, including your shoes. Learn about symptoms and treatments for foot pain.

Foot Care
The Steps to Dealing with Heel Spurs
If you notice pain when you put pressure on your heels, heel spurs could be the culprit. Learn more about steps you can do to deal with heel spurs.

Foot Care
How to Treat Plantar Fasciitis Pain in the heel
Plantar fasciitis is one of the most frequent sources of pain in the foot, especially the heel. Click here to learn how you can treat plantar fasciitis.

Health & Wellness
Treating Golfer's Elbow and How to Prevent It?
Click to learn more about how to prevent golfer's elbow and what symptoms to watch for and how to treat golfers elbow pain.

Flexibility Exercises
Stretches to Soothe Plantar Fasciitis Pain
Foot stretches for plantar fasciitis can put you on a path to healing. Here are some exercises to help you soothe plantar fasciitis with ProStretch Plus.

Blister Prevention
The Best Anti-Chafing for Runners
Whether you are a regular jogger or a marathon runner 2Toms has a range of anti-chafing products to help you keep moving free from discomfort. Checkout our best anti-chafing products.

Foot Care
The Best Insoles for Flat Feet
When you have flat feet, it is essential to properly support them. Here are a few things to look for when choosing the best Insoles for flat feet.

Health & Wellness
Exercises to Treat and Prevent IT Band Syndrome
Among the most common causes of sharp pain in runners involves the IT (Iliotibial) band syndrome. Learn about treatment and prevention exercises.

Health & Wellness
IT Band Syndrome: Relief and Prevention
IT Band Syndrome (ITBS) is one of the leading causes of pain in athletes whose sports involve running. Learn about how to find relief and prevention.
Newest Articles

Holiday Gifts for Athletes
Holiday Sneak Peek, Get Ahead on Gifts – Guide for Runners
Discover the best holiday gifts for runners with our guide featuring recovery tools, injury-prevention gear, and performance essentials that every runner will love.

Chafing Solutions
Fall Ultra Training: How to Prevent Chafing on Long Trail Miles
Train farther this fall without raw skin. Discover how ultra runners prevent chafing with sweat-proof, waterproof 2Toms® solutions that keep you strong through every mile.

Foot Care
Top 5 Reasons to Switch to a Soft Toe Separator
Not all toe separators are built for comfort. Learn why soft, adjustable options like Tuli’s Soft Moves offer a pain-free way to support alignment and foot health daily.