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Blister Prevention
The Best Anti-Chafing for Runners
Whether you are a regular jogger or a marathon runner 2Toms has a range of anti-chafing products to help you keep moving free from discomfort. Checkout our best anti-chafing products.

Foot Care
The Best Insoles for Flat Feet
When you have flat feet, it is essential to properly support them. Here are a few things to look for when choosing the best Insoles for flat feet.

Health & Wellness
Exercises to Treat and Prevent IT Band Syndrome
Among the most common causes of sharp pain in runners involves the IT (Iliotibial) band syndrome. Learn about treatment and prevention exercises.

Health & Wellness
IT Band Syndrome: Relief and Prevention
IT Band Syndrome (ITBS) is one of the leading causes of pain in athletes whose sports involve running. Learn about how to find relief and prevention.

Foot Care
How Long Does Plantar Fasciitis Last and How to Get Rid of It?
Does it always feel like you're standing barefoot on hard pavement even when you're wearing comfortable shoes? In the morning, you may feel a sharp...

Foot Care
Get Rid of Plantar Fasciitis Heel Pain with Gel Heel Cups
Those suffering from Plantar Fasciitis want nothing more than to know how to get rid of heel pain it causes.

Blister Prevention
How to Prevent and Eliminate Thigh Chafing
Skin chafing is a common but painful and irritating symptom that most people experience at some point in their lives. Chafing between legs occurs when your inner thighs rub against each other for a...

Blister Prevention
70 Ways to Use 2Toms SportShield Anti Chafing Roll-On
Here at Medi-Dyne, one of our most popular product is 2Toms SportShield anti chafing roll-on. Throughout the years we have heard some pretty wild uses of SportShield, so...

Health & Wellness
Can Knee Support Help You Recover from a Minor Meniscus Injury?
The meniscus is a cartilage inside your knee that provides cushioning between your tibia (shinbone) and your femur (thighbone). Unfortunately, the cartilage can become damaged by contact, pressure,...
Newest Articles

Foot Care
The Best Toe Separator for Bunion: Why Soft & Adjustability Wins
Choosing a soft, adjustable toe separator is key to relieving bunion discomfort and promoting better foot health, whether you're active, aging, or performing on your feet.

Foot Care
Introducing Tuli's Soft Moves Adjustable Toe Separators
Medi-Dyne launches Tuli’s® Soft Moves™ Adjustable Toe Separators, offering customizable foot relief and therapeutic toe alignment in a sleek, comfortable design.

Foot Care
Tuli’s Foot Therapy Wrap: The Ultimate Solution for Plantar Fasciitis Relief
Tuli’s Foot Therapy Wrap delivers targeted hot and cold therapy for fast, effective plantar fasciitis relief, all at an affordable price.