2Toms SportShield Anti Chafing Products
Blister Prevention

The Best Anti-Chafing for Runners

Whether you are a regular jogger or a marathon runner 2Toms has a range of anti-chafing products to help you keep moving free from discomfort. Checkout our best anti-chafing products.
Doctor analyzing foot
Foot Care

The Best Insoles for Flat Feet

When you have flat feet, it is essential to properly support them. Here are a few things to look for when choosing the best Insoles for flat feet.
Runner suffering from IT Band Syndrome
Health & Wellness

Exercises to Treat and Prevent IT Band Syndrome

Among the most common causes of sharp pain in runners involves the IT (Iliotibial) band syndrome. Learn about treatment and prevention exercises.
Runner with Iliotibial Band Syndrome – ITBS
Health & Wellness

IT Band Syndrome: Relief and Prevention

IT Band Syndrome (ITBS) is one of the leading causes of pain in athletes whose sports involve running. Learn about how to find relief and prevention.
Men suffering from Plantar fasciitis Pain
Foot Care

How Long Does Plantar Fasciitis Last and How to Get Rid of It?

Does it always feel like you're standing barefoot on hard pavement even when you're wearing comfortable shoes? In the morning, you may feel a sharp...
Lady with foot pain such as plantar fasciitis
Foot Care

Get Rid of Plantar Fasciitis Heel Pain with Gel Heel Cups

Those suffering from Plantar Fasciitis want nothing more than to know how to get rid of heel pain it causes.
Men and Women Running by the beach
Blister Prevention

How to Prevent and Eliminate Thigh Chafing

Skin chafing is a common but painful and irritating symptom that most people experience at some point in their lives. Chafing between legs occurs when your inner thighs rub against each other for a...
2Toms SportShield Anti Chafing
Blister Prevention

70 Ways to Use 2Toms SportShield Anti Chafing Roll-On

Here at Medi-Dyne, one of our most popular product is 2Toms SportShield anti chafing roll-on. Throughout the years we have heard some pretty wild uses of SportShield, so...
Knee Pain due to torn meniscus
Health & Wellness

Can Knee Support Help You Recover from a Minor Meniscus Injury?

The meniscus is a cartilage inside your knee that provides cushioning between your tibia (shinbone) and your femur (thighbone). Unfortunately, the cartilage can become damaged by contact, pressure,...

Newest Articles

Feet wearing soft blue silicone toe separators for gentle toe alignment and stretching while resting at home.
Foot Care

The Best Toe Separator for Bunion: Why Soft & Adjustability Wins

Choosing a soft, adjustable toe separator is key to relieving bunion discomfort and promoting better foot health, whether you're active, aging, or performing on your feet.
Tuli's Soft Moves Adjustable Toe Separator
Foot Care

Introducing Tuli's Soft Moves Adjustable Toe Separators

Medi-Dyne launches Tuli’s® Soft Moves™ Adjustable Toe Separators, offering customizable foot relief and therapeutic toe alignment in a sleek, comfortable design.
Tuli's Foot Therapy Wrap fopr Plantar Fasciitis
Foot Care

Tuli’s Foot Therapy Wrap: The Ultimate Solution for Plantar Fasciitis Relief

Tuli’s Foot Therapy Wrap delivers targeted hot and cold therapy for fast, effective plantar fasciitis relief, all at an affordable price.