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Gymnastics Tips
What Does a Foam Roller Do and How to Use It?
A foam roller is an effective alternative solution to work your muscles out at home. Learn the benefits of foam rolling and how to use it.

Health & Wellness
Where does Shin Splints Pain Come From?
If you are a walker, runner or are involved in a sport you will probably experience shin splint pain at some point. Learn where shin splints pain come from.

Foot Care
Best Tips to Heal Heel Pain & Prevent Future Pain
Heel pain can affect your daily lifestyle. Here is a list of heel pain treatment and prevention tips for you to consider.

Health & Wellness
Tight Calf Stretches and Exercises
Increased muscle flexibility to reduce the risk of tight calves using ProStretch. Here are stretches and exercises you can do using your ProStretch.

Health & Wellness
How to Support Weak Knees?
Knees handle a great deal of stress every day. Find out what causes weak knees, the symptoms of them and weak knee support options.

Health & Wellness
Preventing Shin Splints with Compression Sleeves
Shin splints result from inflamed muscles, tendons, or bone tissues. Learn more about how you can prevent shin splints using a compression sleeve.

Foot Care
Things to Know About Plantar Fasciitis
Learn about interesting facts about plantar fasciitis. Learning about plantar fasciitis may help you to avoid or treat the pain.

Foot Care
How to Treat Plantar Fasciitis Pain in the heel
Plantar fasciitis is one of the most frequent sources of pain in the foot, especially the heel. Click here to learn how you can treat plantar fasciitis.

Flexibility Exercises
Stretches to Soothe Plantar Fasciitis Pain
Foot stretches for plantar fasciitis can put you on a path to healing. Here are some exercises to help you soothe plantar fasciitis with ProStretch Plus.
Newest Articles

Foot Care
How Toe Separators Can Improve Foot Alignment and Balance
Struggling with foot pain or poor balance? Discover how toe separators like Tuli’s Soft Moves can realign your toes, improve posture, and enhance overall foot health.

Foot Care
The Best Toe Separator for Bunion: Why Soft & Adjustability Wins
Choosing a soft, adjustable toe separator is key to relieving bunion discomfort and promoting better foot health, whether you're active, aging, or performing on your feet.

Foot Care
Introducing Tuli's Soft Moves Adjustable Toe Separators
Medi-Dyne launches Tuli’s® Soft Moves™ Adjustable Toe Separators, offering customizable foot relief and therapeutic toe alignment in a sleek, comfortable design.